Om Studios

Om Studios Om Studios has been a community for yoga practice since 2005. We are supportive, fun, informed, pra Or come in and shop a different array of boutique options.

Empower yourself and follow a path toward overall wellbeing with the incredible Yoga, Barre and Pilates classes at Om Studios! We’re a boutique yoga studio focused on motivating our students to explore outside of their comfort zones and challenge themselves, both on and off the mat. Our class sizes are small for an intimate experience and instructors are welcoming and supportive, willing to meet y

ou wherever you’re at in your yoga journey. Om is an energizing, inspiring space saturated with natural light, bamboo flooring and a boutique brimming with the best active wear for your practice. The moment you walk through the door, it is our goal to make you feel at home, where our students and staff are on a first name basis. Come explore our wide range of classes from Heated Vinyasa to Yin we got your covered! But Om Studios doesn’t stop at yoga, we also offer a variety of wellness services, including massage and skincare. Join us at Om Studios for empowering and rejuvenating yoga classes, soothing welness services, and a motivating and accepting environment! You can also find us in Carmel for Yoga and Aerial Silk classes. Follow the Carmel studio at www.facebook.com/omstudioscarmel

June is full of love 💕 Start your summer grounded with us.
06/04/2026

June is full of love 💕

Start your summer grounded with us.

There’s something powerful about slowing down enough to really listen to your body during pregnancy. Using movement as m...
05/26/2026

There’s something powerful about slowing down enough to really listen to your body during pregnancy. Using movement as medicine and a tool to guide you through your birth.
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This Prenatal Yoga Series is designed to offer support through movement, breath, rest, and connection — creating space each week to ground, release tension, build gentle strength, and prepare for the transition into motherhood. It is so important to take the time for yourself to nourish your mind, body and soul as the busy tasks of life take over so you can pause and enjoy each moment with your powerful body as it grows your baby.
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Whether you’re brand new to yoga or already practicing, this series is here to meet you where you are with the support of our teachers at OM. You will be safely led through a nourishing practice each week to expand upon and maybe feel inspired to practice at home with the time in-between.
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✨ Saturdays in June
✨ 1:00–2:00 PM
✨ Series: $85
✨ Drop-In: $30
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A supportive weekly practice for every trimester.
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Reserve your space through the Om Studios Schedule. If you want to purchase the series you can do so and then book yourself in each class or email us with quesitons or support. [email protected]
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prenatalwellness montereyca

Come move on the reformer with Gen this Friday 7 am
05/19/2026

Come move on the reformer with Gen this Friday 7 am

Like this post if you have ever felt personally attacked by this bala bangles 🫠✨
05/12/2026

Like this post if you have ever felt personally attacked by this bala bangles 🫠✨

05/11/2026

An afternoon of healing vibrations

Happy Mothers Day ✨

We are so grateful for everyone who moved with us this weekend.

Move, connect, and share something new—together.Couples Yoga is a playful and supportive experience designed to build tr...
05/07/2026

Move, connect, and share something new—together.

Couples Yoga is a playful and supportive experience designed to build trust, communication, and connection through movement. You will move through a 60 minute practice followed by a grounding sound journey.

No experience needed—just come with an open mind and a willingness to try something different. You'll learn amazing tools to bring back to your home to find time for deeper connection.

Only a few spots left, sign up as a pair.

Mother’s Day Weekend at Om just got even better 💫 We added a couple more ways to make a full weekend of it—whether you’r...
05/05/2026

Mother’s Day Weekend at Om just got even better 💫

We added a couple more ways to make a full weekend of it—whether you’re celebrating your mom, being a mom, or just gathering with your people.

Saturday 12:30 PM
Mat Pilates with Annika
A special themed class with a fun 70s-inspired playlist for the mammas

Sunday 2:00 PM
Slow Flow + Sound
Move, unwind, and settle into a deeper exhale.

Sunday 4:00 PM
Sound Journey
A full hour to fully rest, receive, and reset.

Plan a day around it—take a class, grab a coffee next door or lunch nearby, come back to drop in again. It’s such a simple and meaningful way to spend time together, while also taking care of yourself.

There’s a belief that more intensity leads to more results.But the body doesn’t respond to force—it responds to safety.W...
04/26/2026

There’s a belief that more intensity leads to more results.

But the body doesn’t respond to force—it responds to safety.

When the nervous system feels supported, everything begins to shift.
The breath slows. The body softens. Patterns start to release.

And from that place, we can begin to explore our edge—
gently, intentionally—before returning back to center.

This is how we build resilience.
Not by pushing past our limits, but by learning how to move with them.

New to Om? Not sure where to start?You’re not alone—and you don’t need to have it figured out before walking in.At Om, w...
04/24/2026

New to Om? Not sure where to start?

You’re not alone—and you don’t need to have it figured out before walking in.

At Om, we offer a range of classes so you can meet yourself exactly where you are—whether you’re craving rest, strength, movement, or something in between. We've got classes for the early morning peeps and the night owls so we are sure there will be something to fit your schedule.

And if you’re still unsure…
we’re always here to guide you.

Start where you are.
We’ll take it from there.

Address

631 Cass Street
Monterey, CA
93940

Opening Hours

Monday 9am - 11am
4pm - 8pm
Tuesday 9am - 11am
4pm - 8pm
Wednesday 9am - 11am
4pm - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+18312149405

Website

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