Metabolic Health With GEE

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Metabolic Health With GEE Welcome — I’m Steve (Gee). I help adults 50+ improve metabolism, energy and fat loss using simple habits that worked for me.

After losing over 90 pounds, I now encourage, educate, and guide others who want lasting results.

👀 What if you’re missing out on something BIG with social media?🚀 I’d love for you to join me for a FREE class that coul...
10/18/2026

👀 What if you’re missing out on something BIG with social media?

🚀 I’d love for you to join me for a FREE class that could change the way you use it!

💙 Why wait to discover what’s possible?

👇🔥 Ready to find out? Click the PINNED COMMENT right now and CLAIM YOUR FREE SPOT! I’d love to see you there!

10/18/2026

SHAKE UP YOUR HEALTH! as the opening hook.
⚡ Natural Energy
🧠 Mental Focus
🌿 Appetite Support
💪 Healthy Daily Habits
👇 COMMENT “SHAKE” TO LEARN MORE!

10/18/2026
10/15/2026

Same guy. Different mindset. A whole new outlook on life! 💪🔥

👇 Curious what changed? Comment RESET! or message me

MEET DR. KENNY HARLESS!Dr. Kenny is a graduate of Palmer College of Chiropractic with nearly 20 years of clinical experi...
10/15/2026

MEET DR. KENNY HARLESS!

Dr. Kenny is a graduate of Palmer College of Chiropractic with nearly 20 years of clinical experience.

Today, he’s passionate about educating people on metabolic health, insulin resistance, and the importance of managing blood sugar.

🎥 In this short video, he shares his 3-Step Reset Protocol and his approach to improving metabolic health.

Take a couple of minutes and listen. Your health is worth it! 💪

10/15/2026

🔵🟡 HELP! I THINK I’M LOSING MY MARBLES! 😂

Or maybe it’s time to get serious about SUGAR!

🚨 5 warning signs that could mean your blood sugar is too high:

1. 💧 Waking up at 3 AM feeling extremely thirsty!
2. 🚽 Running to the bathroom ALL the time, especially at night!
3. 🍩 Fighting those strong cravings for sugar and sweets!
4. 😣 Dealing with unexplained itchy skin!
5. 😩 Feeling tired, uncomfortable, or just not yourself every day!

Sound familiar? Your body might be trying to tell you something!

💪 I’ve made changes to my lifestyle, and what a difference it’s made!

I’m losing weight, NOT my marbles! 😂

🚀 HOUSTON, WE HAD A PROBLEM… BUT NOT ANYMORE! 💪Same guy. Same smile. A completely renewed outlook on life.This transform...
10/15/2026

🚀 HOUSTON, WE HAD A PROBLEM… BUT NOT ANYMORE! 💪

Same guy. Same smile. A completely renewed outlook on life.

This transformation is about more than losing weight—it’s about gaining confidence, energy, and the belief that I can keep becoming a healthier, stronger version of myself.

Getting older wasn’t the problem—it was continuing to live without making a change.

I’m proud of how far I’ve come, but this journey is still in progress. One day, one choice, and one step at a time. 🚀

If you’re curious to what I’m doing, put curious in the comments and I’ll follow up with you

MY JOURNEY TO BETTER HEALTH — IT’S NEVER TOO LATE A little over two years ago, I weighed 329 pounds. Today, I’m over 100...
10/13/2026

MY JOURNEY TO BETTER HEALTH — IT’S NEVER TOO LATE
A little over two years ago, I weighed 329 pounds. Today, I’m over 100 pounds lighter!

What changed?

I started educating myself about how our bodies work, particularly the relationship between glucose, insulin, nutrition, and metabolic health.

I began making different choices about what I eat, when I eat, and how I approach my overall health. Intermittent fasting has also been part of my journey.

One of the biggest lessons I’ve learned is that insulin plays an important role in how our bodies use and store energy. Understanding that relationship has changed the way I think about food.

This journey hasn’t been about perfection. It’s been about consistency, education, and making better choices one day at a time.

At 66 years young, I’m not interested in simply adding years to my life. I want to add LIFE to my years!

I have a wonderful family, grandchildren to enjoy, places to go, and memories yet to make.

I’m sharing these pictures not to brag, but hopefully to encourage someone else who might be thinking about making a change.

You’re never too old to start investing in yourself and your health.

And trust me, if I can make these changes, there’s hope for anyone willing to take that first step!

Comment I am ready and I will share a simple 3 step reset protocol that helped me achieve my ongoing goals

This transformation happened after 60.It’s not too late.Comment READY if you’re thinking about making a change too.
04/17/2026

This transformation happened after 60.
It’s not too late.
Comment READY if you’re thinking about making a change too.

Address

284 Hillcrest Ridge
Montezuma, IA
50171

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