Mind and Body Holistic Spa

Mind and Body Holistic Spa Mind & Body is located in the heart of Old Cloverdale with a satellite location at the Wynlakes CC!

Our core philosophy at Mind&Body is to promote a profound sense of well-being, with consistent and exceptional results. With a foundation in traditional Naturopathy, Ayurvedic, Chinese, European spa therapies and Yoga, Mind&Body's team of licensed and certified therapists are dedicated to supporting your wellness goals. In combining two new therapies such as Expressive Art Therapy with Bodyworks,

we hope to accomplish an overall sense of well-being that we taylor to the individuals "mind and body" needs. Mind&Body's mission is to relieve disease that results from excess toxins, nutritional deficiencies and stress.

Happy Sunday!!!!Sometimes, even good intentions can become too much. Just like a plant needs the right amount of water, ...
09/06/2026

Happy Sunday!!!!

Sometimes, even good intentions can become too much. Just like a plant needs the right amount of water, we also need balance, space, and time to grow.

Take today to slow down, recharge, and give your mind and body what they truly need—not more, just the right amount.

Wishing everyone a peaceful, healthy, and beautiful Sunday. 💚

Mind and Body Therapy Center
Balance the mind. Care for the body. Nurture yourself.

A clients ask, “What’s the difference between an X-ray, CT scan, and MRI?”Here’s the simple version:* X-ray: Best for bo...
09/05/2026

A clients ask, “What’s the difference between an X-ray, CT scan, and MRI?”

Here’s the simple version:

* X-ray: Best for bones and fractures
* CT scan: Gives a more detailed look at bones and internal structures
* MRI: Best for muscles, tendons, ligaments, discs, and other soft tissue

At Mind & Body Holistic Spa, we believe understanding your body is an important part of taking care of it. 💆‍♂️

Know your body. Move better. Feel better.

A strong body and a peaceful mind are both worth working for. Take time to train, recover, breathe, and take care of you...
09/03/2026

A strong body and a peaceful mind are both worth working for. Take time to train, recover, breathe, and take care of yourself. Your future self will appreciate it.

Happy Sunday y’all!Sometimes we’re our own toughest critics. We look in the mirror and focus on what we think is missing...
08/23/2026

Happy Sunday y’all!

Sometimes we’re our own toughest critics. We look in the mirror and focus on what we think is missing, instead of recognizing everything that makes us who we are.

A healthy mind and body begins with treating yourself with the same patience, kindness, and care you give to others.

You are so much more than what meets the eye.

Happy Sunday. One of the greatest gifts we can give our daughters is the confidence to speak up, set healthy boundaries,...
08/02/2026

Happy Sunday.

One of the greatest gifts we can give our daughters is the confidence to speak up, set healthy boundaries, and trust their own voice.

Kindness is a strength. So is courage.
The healthiest people practice both.

As we care for our bodies, let’s also nurture confidence, resilience, and self-worth.

Have a blessed and peaceful Sunday.

Today is World Day Against Trafficking in Persons. 💙Behind every statistic is a real person.A child.A parent.A friend.So...
07/30/2026

Today is World Day Against Trafficking in Persons. 💙

Behind every statistic is a real person.

A child.
A parent.
A friend.
Someone whose freedom was taken.

Human trafficking is happening every day, often hidden in plain sight.

Take a moment to learn the signs. Share the message. Support those working to end this crime.

Small actions can save lives.

Freedom belongs to everyone.

LawEnforcement HumanDignity LeaveNoOneBehind

Today is World Day Against Trafficking in Persons. 💙Behind every statistic is a real person.A child.A parent.A friend.So...
07/30/2026

Today is World Day Against Trafficking in Persons. 💙

Behind every statistic is a real person.

A child.
A parent.
A friend.
Someone whose freedom was taken.

Human trafficking is happening every day, often hidden in plain sight.

Take a moment to learn the signs. Share the message. Support those working to end this crime.

Small actions can save lives.

Freedom belongs to everyone.

MANIFESTING.August will bring GREAT HEALTH .August will bring GOOD LUCK.August will bring HAPPINESS.August will bring PR...
07/29/2026

MANIFESTING.

August will bring GREAT HEALTH .

August will bring GOOD LUCK.

August will bring HAPPINESS.

August will bring PROSPERITY.

August will bring ABUNDANCE.

August will bring NEW ENERGY.

August will bring GOOD FORTUNE.

August will bring NEW OPPORTUNITIES.

Happy Monday Y’allJust a quick reminder 👇🏻 Happy people always encourage.Successful people always support.Attractive peo...
07/27/2026

Happy Monday Y’all
Just a quick reminder
👇🏻
Happy people always encourage.

Successful people always support.

Attractive people always compliment.

Those who have nothing to offer will always bring you down.

Address

1035 Woodley Road
Montgomery, AL
36106

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 4pm

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