What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 5:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 5:30am - 7pm Friday 5:30am - 6pm Saturday 8am - 12:30pm Sunday 9am - 6pm

barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

09/04/2026

If you’ve been debating an unlimited membership, September has a special treat right around the corner ✨
Check back Monday for all the details.

09/02/2026

There’s something sacred about the start of September.

It’s not crisp, sweater-weather fall just yet (but trust us, we’re counting down the days). We all feel it though: the collective mood has shifted, and it’s that unmistakable “fresh notebook” feeling. That craving for structure, routine, and a return to the habits that make you feel like you.

After the beautiful, chaotic whirlwind of summer, returning to routine is a return to yourself.

When built on body wisdom rather than pressure, your daily rituals become your anchor. They give you the energy, resilience, and clarity to navigate the season ahead with confidence. Let’s dive in.

08/24/2026

Consistency looks like nothing is happening. Until everything changes.

08/19/2026

Over the last 18 years, we’ve stood behind this belief: fitness shouldn’t force you to push your body to the extreme. Your workouts should support a routine that helps you do life better.

Our approach combines functional strength training, joint-safe mobility, and mindfulness to regulate your nervous system and build lasting resilience.

Every class adapts to your body’s unique needs today—not yesterday, and not for who you were a decade ago. Because this present moment is the one to honor.

08/14/2026

Your routine may be adjusting with the changing seasons, but we’ll always be here to provide consistent support in body and mind 🧡

08/03/2026

Your first class is free!💪

Take the first step toward feeling stronger, grounded, and like yourself again. This is a whole-body workout designed to build strength, challenge your body, and support a balanced, sustainable routine that actually sticks.

✨ Book your first class at the link in bio. We’ll see you at the studio!

07/31/2026

Tired of workouts that leave you feeling depleted, stressed out, or like you’re falling behind? We see you—and we believe fitness should feel like a reset, not another obligation.

Fitness shouldn’t be about meeting unrealistic ideals or battling your body. Barre3 blends our core approach—strength, cardio, and mindfulness—into an efficient, whole-body practice designed to meet you exactly where you are today.

Why choose barre3?

Built for Your Body: Developed by women, our classes focus on functional strength and mobility so you can stay strong and keep up with your daily life.

Mindful Movement: We purposely build breathwork and mindfulness into every class to lower stress, reduce anxiety, and clear the mental noise.
Evolves With You: We believe in progress over perfection. Our practice is designed to adapt and grow with you through every season and stage of life.

This is fitness on your terms. Step into a space of growth and support where you can truly thrive.

✨ Your first class is free. Tap the link in bio to experience the difference.

07/10/2026

Congratulations to our birthday celebration WINNER: Tina D.!

Tina has won:
✨Lululemon yoga mat
✨Lululemon branded water bottle
✨barre3 branded tote bag
✨barre3 branded grippy socks
✨Set of 3 barre3 circle bands
✨barre3 Montgomery branded hat
✨barre3 Montgomery branded mug
✨Some of our favorite snack station goodies

Congratulations, Tina! We’re so proud of you and everyone else who completed 11 classes for our 11th birthday during the month of June!

07/08/2026

Starting Monday, 7/20 our schedule is seeing some small changes ✨

We can’t wait to sweat with you in studio!

Starting 7/20 our schedule is seeing some small changes ✨

✨NEW! Mondays at 6:00pm are now b3 Strength 45
✨NEW! Wednesdays at 5:00pm are now b3 Strength 45
✨NEW! Wednesdays at 5:00pm are now barre3 Signature 45

06/12/2026

New summer styles for whatever the season brings-the busy days, the slow ones, and everything in between.

Shop the Summer Edit, live in the b3 Shop.

05/06/2026

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after.

But when your body is already carrying stress, pushing harder doesn’t always create better results. It can make it harder to come back, harder to stay consistent, and harder to feel good in your body.

barre3 is proof: there’s another way to think about it.

It starts with how your body feels while you’re moving—not just after.

05/04/2026

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.��

Over time, that leaves you more depleted than strong.��

We do it differently. Our classes combine strength, breath, and awareness—so you’re not just working harder, you’re working with your body.��

It’s why 96% report feeling physically stronger and calmer after class.*��

This is Mindful Fitness, and it’s the reason your workout feels so good.��

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.

04/28/2026

Just dropped: The Signature Legging in classic black.
You wear them on repeat for a reason—and now they’re back and better where it counts.

—flattering, high-waisted fit
—stretch that moves with you (and stays in place)
—opaque, supportive fabric (no adjusting mid-class)
—made for the studio + every part of your routine�

Shop the leggings you live in at your studio or in the b3 shop.

04/27/2026

something you loved is coming back (soon).

04/23/2026

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited online workouts. Don’t miss out on our Semi-Annual Sale! Ends 4/27.

04/19/2026

You are always enough, exactly as you are.

04/17/2026

Weekend therapy! Take what you need, leave the rest.
✨🧡

Move with us this weekend ➝
➝ 200+ women-owned studios
➝ 2300+ online workouts
Click the link in bio for more info

04/14/2026

✨ STUDIO OWNER SPOTLIGHT ✨
Meet Abby Smayda, owner of

“I didn’t walk into barre3 looking to change my life. I just needed something that felt good.”

At the time, Abby was navigating a season that felt full in all the ways that can wear you down—balancing work, life, and the constant pressure to keep everything moving forward.

What she found inside the studio wasn’t just a workout. It was a different way of being in her body. It was one that asked her to listen more closely, to let go of perfection, and to trust that small, consistent choices could create real change.

That shift didn’t happen all at once. It built slowly, class by class, until barre3 became something she didn’t just turn to, but something she wanted to share by becoming a studio owner.

Today, as a studio owner, Abby is creating the kind of space she once needed herself: one where people can show up exactly as they are, move in a way that supports their lives, and leave feeling more grounded, more capable, and more like themselves.

Read Abby’s full story and learn more about owning a studio at the link in bio.

04/13/2026

The barre3 Semi-Annual Sale is here! ✨
➝ $99/year for unlimited online workouts�
➝ Save on class packages + apparel at your local studio
➝ 20% off in the b3 Shop��
Sale ends 4/27. Don’t miss your chance to save.

Address

9600 Montgomery Road
Montgomery, OH
45242

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	5:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	5:30am - 7pm
Friday	5:30am - 6pm
Saturday	8am - 12:30pm
Sunday	9am - 6pm

Telephone

+15137929333

Website

http://barre3.com/studio-locations/cincinnati-montgomery

Alerts

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