barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Our birthday week is almost here! We can’t wait to celebrate 11 years of barre3 Montgomery with you 🧡🎉 Monday, June 1 🎉J...
05/29/2026

Our birthday week is almost here! We can’t wait to celebrate 11 years of barre3 Montgomery with you 🧡

🎉 Monday, June 1 🎉
Join us for a day of FREE classes + a pop up from our friends at Deeper Roots Coffee for FREE coffee during our 8:45am and 10am classes.

🎂 Tuesday, June 2 🎂
Bring a friend to class and be entered into a raffle basket of some local favorites!

🎈 Wednesday, June 3 🎈
Start working towards 11 classes in June to celebrate 11 years!
Complete all 11 classes and be entered to win a basket of barre3 swag + wellness goodies.

🎁 Thursday, June 4 🎁
Throwback Thursday!
We have curated playlists at the ready for all your favorite throwbacks throughout the day.

🎊 Friday, June 5 🎊
We’re hiding 11 envelopes around the studio each with a fun freebie.
Find one and turn it in at front desk to claim your winnings!

🧡 Saturday, June 6 🧡
Come see us at the Montgomery Farmers Market for more giveaways!

Supported. Connected. Strong.Find out what makes barre3 different. Link in bio to get your first class free.
05/27/2026

Supported. Connected. Strong.

Find out what makes barre3 different. Link in bio to get your first class free.

Abby is officially wrapping up her final classes before maternity leave and the arrival of baby Revetta! You’ve got a fe...
05/25/2026

Abby is officially wrapping up her final classes before maternity leave and the arrival of baby Revetta! You’ve got a few more chances to catch her on the schedule this week:

✨5:30pm Tuesday, 5/26: barre3 Signature 45
✨9:30am Sunday, 5/31: barre3 Signature 60
✨11:00am Sunday, 5/31: b3 Strength 45

Reserve your spot with Abby online or via our studio app.

We’ll be operating on a modified schedule in honor of Memorial Day on Monday, 5/25. Reserve your spot online or via our ...
05/20/2026

We’ll be operating on a modified schedule in honor of Memorial Day on Monday, 5/25. Reserve your spot online or via our studio app ✨

8:45am: barre3 Signature 60 with Christina S.
10:00am: b3 Strength 45 with Christina S.

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.Over time, tha...
05/15/2026

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.

Over time, that leaves you more depleted than strong.

We do it differently. Our classes combine strength, breath, and awareness - so you’re not just working harder, you’re working with your body.

It’s why 95% report feeling physically stronger and calmer after class.*

This is Mindful Fitness, and it’s the reason your workout feels so good.

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.

We had so much fun last weekend with our mommy & me classes to celebrate Mothers Day! We can’t wait to celebrate one mor...
05/13/2026

We had so much fun last weekend with our mommy & me classes to celebrate Mothers Day! We can’t wait to celebrate one more time with our moms & teens this Friday 🧡✨

Calling all teachers and nurses! Now through May 31 get 2 weeks of unlimited classes for just $25. We appreciate all you...
05/11/2026

Calling all teachers and nurses! Now through May 31 get 2 weeks of unlimited classes for just $25. We appreciate all you do for our community and are here to help you carve out time some much needed time just for you 🧡

Email [email protected] for more information

05/08/2026

Our newest retail has officially landed just in time for spring ✨

Reminder! Unlimited Members get 15% off studio retail (yes, even including Lululemon)

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after. But when your body is already car...
05/06/2026

We’ve been taught to measure a workout’s effectiveness by how exhausted we feel after.

But when your body is already carrying stress, pushing harder doesn’t always create better results. It can make it harder to come back, harder to stay consistent, and harder to feel good in your body.

barre3 is proof: there’s another way to think about it.

It starts with how your body feels while you’re moving—not just after.

One of our favorite uses for a resistance band in class 🙌
05/04/2026

One of our favorite uses for a resistance band in class 🙌

05/04/2026

Most workouts ask you to push through. Ignore your body’s signals. Chase intensity for intensity’s sake.��

Over time, that leaves you more depleted than strong.��

We do it differently. Our classes combine strength, breath, and awareness—so you’re not just working harder, you’re working with your body.��

It’s why 96% report feeling physically stronger and calmer after class.*��

This is Mindful Fitness, and it’s the reason your workout feels so good.��

*Based on findings from the barre3 Mindful Fitness Impact Study, conducted in collaboration with Gloria Han, PhD.

Just dropped: The Signature Legging in classic black.You wear them on repeat for a reason—and now they’re back and bette...
04/28/2026

Just dropped: The Signature Legging in classic black.
You wear them on repeat for a reason—and now they’re back and better where it counts.

—flattering, high-waisted fit
—stretch that moves with you (and stays in place)
—opaque, supportive fabric (no adjusting mid-class)
—made for the studio + every part of your routine�

Shop the leggings you live in at your studio or in the b3 shop.

something you loved is coming back (soon).
04/27/2026

something you loved is coming back (soon).

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited on...
04/23/2026

You’ve heard the hype, now it’s your time to try barre3 online. For two weeks only, save $260+ on a year of unlimited online workouts. Don’t miss out on our Semi-Annual Sale! Ends 4/27.

04/19/2026

You are always enough, exactly as you are.

Weekend therapy! Take what you need, leave the rest. ✨🧡Move with us this weekend ➝➝ 200+ women-owned studios➝ 2300+ onli...
04/17/2026

Weekend therapy! Take what you need, leave the rest.
✨🧡

Move with us this weekend ➝
➝ 200+ women-owned studios
➝ 2300+ online workouts
Click the link in bio for more info

✨ STUDIO OWNER SPOTLIGHT ✨ Meet Abby Smayda, owner of “I didn’t walk into barre3 looking to change my life. I just neede...
04/14/2026

✨ STUDIO OWNER SPOTLIGHT ✨
Meet Abby Smayda, owner of

“I didn’t walk into barre3 looking to change my life. I just needed something that felt good.”

At the time, Abby was navigating a season that felt full in all the ways that can wear you down—balancing work, life, and the constant pressure to keep everything moving forward.

What she found inside the studio wasn’t just a workout. It was a different way of being in her body. It was one that asked her to listen more closely, to let go of perfection, and to trust that small, consistent choices could create real change.

That shift didn’t happen all at once. It built slowly, class by class, until barre3 became something she didn’t just turn to, but something she wanted to share by becoming a studio owner.

Today, as a studio owner, Abby is creating the kind of space she once needed herself: one where people can show up exactly as they are, move in a way that supports their lives, and leave feeling more grounded, more capable, and more like themselves.

Read Abby’s full story and learn more about owning a studio at the link in bio.

The barre3 Semi-Annual Sale is here! ✨ ➝ $99/year for unlimited online workouts�➝ Save on class packages + apparel at yo...
04/13/2026

The barre3 Semi-Annual Sale is here! ✨
➝ $99/year for unlimited online workouts�
➝ Save on class packages + apparel at your local studio
➝ 20% off in the b3 Shop��
Sale ends 4/27. Don’t miss your chance to save.

04/09/2026

The countdown starts now. Our biggest sale of the year starts 4/13.

This World Health Day, a simple reminder: more isn’t always better.You don’t need to burn out to build strength.�You don...
04/07/2026

This World Health Day, a simple reminder: more isn’t always better.

You don’t need to burn out to build strength.�You don’t need to stay stuck in stress to see progress.�You don’t need to chase intensity when consistency matters most.

In a space that often asks us to do more, push harder, and keep going—this is your permission to take a different approach.

One that’s grounded in what actually supports your body. And one you can come back to, again and again.

Address

9600 Montgomery Road
Montgomery, OH
45242

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 5:30am - 7pm
Friday 5:30am - 6pm
Saturday 8am - 12:30pm
Sunday 9am - 6pm

Telephone

+15137929333

Website

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