RISE Mental Health & Wellness

07/13/2026

🌱 Progress Isn't Meant to Be Perfect 🌱

Healing isn't a straight line. Some days you'll feel stronger, more hopeful, and ready to take on the world. Other days may feel like you're right back where you started—and that's okay.

Growth often looks like:

— Taking one step forward and two steps back.
— Learning something new about yourself.
— Struggling, then finding the strength to keep going.
— Falling down and choosing to get back up.

Every setback is an opportunity to learn, not proof that you've failed. The important thing isn't perfection—it's persistence.

If your journey has felt messy lately, remember this: You are still making progress. Every small step counts, even the ones no one else can see.

At RISE Mental Health & Wellness, we're here to walk beside you through every high and low. You don't have to navigate your journey alone.
Keep going. Your story isn't over.

📱: (606) 396-3488
📧: [email protected]
💻: Message our page.

07/11/2026

🍽 FREE Community Food Giveaway 🍽

Join us this Sunday, July 12 for our weekly Drive-Thru Food Giveaway!

This week’s meal includes:
🍝 Pasta Bake
🥗 Salad
🧄 Garlic Bread

📍 Mount Pleasant Fellowship
🕔 5:00–7:00 PM
🚗 Drive-thru only — we’ll bring the meal to your vehicle.

Everyone is welcome. No cost. No registration. Just stop by while supplies last.

181 Branch Road • Monticello, KY 42633 ❤️

07/10/2026

Whatever your win looks like for this week, just know that we are so proud of you! 👏🏻

We hope that this weekend brings your rest, relaxation, and peace.

As always, we are here to help you sn**ch up all the wins! Don’t wait to reach out to us. We are cheering for you! 🎉

📱: (606) 396-3488
📧: [email protected]
💻: Message our page.

07/09/2026

We want to highlight our amazing office manager, Savannah, who literally keeps this ship sailing day in and out.

Savannah is the friendly face when you walk in and the warm voice on the end of the line. She keeps our office running smoothly and efficiently far beyond her Office Manager role.

Every person here will tell you that without her, we would all just quit. 😂

Thank you, Savannah, for your unwavering commitment to ensuring that we are running smoothly, keeping us all in line, and especially for your technical support for those of us who have no idea what we are doing. 😆

We love and appreciate you so much!

07/09/2026

You spend so much time showing up for the people you love—but when was the last time you showed up for yourself?

Prioritizing your mental health isn't selfish—it's essential. Taking time to rest, set boundaries, ask for help, or simply check in with yourself is an investment in your well-being.

Remember—you can't pour from an empty cup. Give yourself the same compassion, care, and grace that you so freely offer to others. You deserve it.

If you're ready to prioritize your mental health, we're here to support you every step of the way.

📱: (606) 396-3488
📧: [email protected]
💻: Message our page.

07/07/2026

✏️ 📕 🎒

07/07/2026

Growth isn’t always easy, but it is a necessary part of life.

No matter what you are facing, we are here to help you get firmly rooted in a place where healing can take place.

We have availability for clients for all of our services including:
—Therapy
—Targeted Case Management
—Community Support Services
—GROWTH Program

Make today YOUR day. Let’s grow together. 🌱

📱: (606) 396-3488
📧: [email protected]
💻: Message our page.

07/07/2026

https://www.facebook.com/100064389081365/posts/1446897330799889/?fs=e&fs=e

Feeding America is this week. We’ll need volunteers Thursday and Friday. If you’re getting food, please bring a cooler as you will be getting at least one frozen item.

07/06/2026

Happy Monday, friends!

This is your reminder that you are capable, strong, and resilient and that every step forward is significant.

We are here for you every step of the way.

📱: (606) 396-3488
📧: [email protected]
💻: Message our page.

07/04/2026

🇺🇸 Happy Fourth of July! 🇺🇸

As you celebrate today, don't forget to care for yourself, too. Whether you're spending time with loved ones or enjoying a quiet day, your mental health matters.

Wishing our community a safe, joyful, and meaningful Independence Day!