Yoga.With.Marissa

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Yoga.With.Marissa Marissa Michael (RYT-500) creates inclusive spaces where every body can connect and grow.

She teaches vinyasa, gentle candlelight, and Yoga Fundamentals, blending mindful movement, breath, and sound healing to support balance, release, and inner peace.

10/07/2026

UPDATE- SOLD Out!
🚨✨ SPOTS ARE STILL AVAILABLE! ✨🚨

October’s Sound Bath at the beautiful Allerton Mansion still has space—and maybe one of those spaces belongs to you. 🍂🧡

Maybe you’ve been thinking about coming.
Maybe you’ve been curious about sound baths but aren’t quite sure what to expect.
Maybe you’ve been telling yourself, “I’ll try it someday…”

✨ Maybe this is your sign to just come—and trust the experience. ✨

There’s nothing you need to know. Nothing you need to be good at. And nothing you need to do except get comfortable, close your eyes, breathe, and allow yourself to receive. 🧘‍♀️🎶

🍁 Monday, October 19th
🕖 7:00 PM
🏛️ Allerton Mansion

Come as you are. Bring your mat, your blanket, and your willingness to slow down for a little while.

You are worthy of a rest!✨

09/28/2026

Are YOU in the market for a NEW YOGA MAT?! I have an ENTIRE CLASS who trust for their mat! 🧘🏻‍♀️💗

Wanna get a DISCOUNT?! Watch my video to learn how!! 🤑

Special SHOUT to my Saturday morning yogis for helping me make this video!!

09/28/2026

🍂 New Fall Yoga Sessions in Mahomet!

Join me at Sangamon on Main for a new session beginning Saturday, October 17th! Whether you’re brand new to yoga or ready to build more movement and flow into your practice, there’s a class for you.

🧘 8:15 AM — Yoga Fundamentals
A welcoming, accessible class focused on foundational poses, alignment, breath, and building confidence in your practice. Perfect for beginners or anyone who enjoys slowing things down and refining the basics.

🌿 9:15 AM — Fundamental Flow
Take those foundations into motion! This class builds on the basics with flowing sequences that develop strength, balance, mobility, and body awareness while still offering plenty of options along the way.

📍 Sangamon on Main | Mahomet
📅 New session begins October 17th

Come as you are. Build your foundation. Grow your practice. 🧡

09/28/2026

🍂 Autumn Sound Bath at Sangamon on Main

Welcome the changing season with an evening of intentional rest and deep relaxation. Settle comfortably into stillness as the resonant tones of crystal singing bowls, chimes, and other therapeutic instruments create an immersive landscape of sound. This 45-minute experience is an invitation to slow down, soften, and simply receive—allowing yourself space to reconnect with the body, breath, and present moment.

No previous yoga, meditation, or sound bath experience is necessary. Please bring a yoga mat, clean pillow, and blanket for comfort. A limited number of yoga mats will be available.

📅 Sunday, November 8, 2026
🕖 7:00 PM
📍 Sangamon on Main | Mahomet, IL
Register @ www.mahometrecreation.com

09/13/2026

🍂✨ What a beautiful day.

Today was spent in community, connection, movement, stillness, and sound as we gathered for an Autumn Equinox Yoga Retreat. 🌿

As we explored the changing season, we reflected on the same questions nature offers us this time of year:

🍁 What has ripened in your life?
🍁 What are you grateful to carry forward?
🍁 What has reached the end of its season and may be ready to be released?

There was yoga. There was breath. There was food. There was laughter. There was singing. There was rest. And we closed our time together, allowing everything from the day to simply settle.

I’m incredibly grateful to have been part of creating with , , and and holding space for this experience—and even more grateful for every beautiful human who shared it with us.

Today was a good reminder that there really is a season for everything. 🍂

Thank you for such a beautiful day. ✨

09/08/2026

✨ Sound Bath at Glow Integrative Care ✨

I’m so glad to be coming back to Glow Integrative Care to offer another sound bath! 💛

Join me for an afternoon of rest, relaxation, and sound as we slow down, settle in, and simply receive. This deeply relaxing sound bath is an opportunity to pause, soften, and create a little more spaciousness in your day.

🗓 Saturday, September 19
⏰ 1:00 PM
📍 Glow Integrative Care
507 S. Broadway Ave., 2nd Floor
Urbana, IL 61801

Come as you are. Get comfortable. Let the sound do the rest. ✨

09/05/2026

✨ September Sound Bath at Pure Being ✨

As summer begins to soften into fall, join me for an evening of rest, grounding, and deep relaxation. 🌙

Allow yourself to simply settle in, get comfortable, and receive as the soothing vibrations of crystal singing bowls and other healing instruments create space for your nervous system to soften and your mind to grow quiet.

No experience is needed—just come as you are and give yourself permission to rest. 💛

🗓 Sunday, September 27
⏰ 7:00 PM
📍 Pure Being - Urbana
🔗 www.purebeingurbana.com

Come exhale with me. ✨

09/04/2026

🌙 Sunday Evening Reset — September Edition 🌙

September has a way of asking us to find our rhythm again. New routines, fuller schedules, shifting seasons…and sometimes, we just need a moment to stop.

Join me Sunday, September 20th at 7:00 PM via Zoom for Sunday Evening Reset—a gentle, grounding practice designed to help you release the week behind you and create a little more space for the one ahead.

✨ Gentle, accessible movement
🌬️ Intentional breathwork
🧘‍♀️ Time to slow down and reconnect
🎶 A peaceful sound bath to close our practice

No commute. No rushing. Just roll out your mat, dim the lights, get comfortable, and meet me exactly as you are.

🌙 Sunday Evening Reset
📅 Sunday, September 20
⏰ 7:00 PM
💻 Live via Zoom
💫 $10

Come reset with me. 🤍

Yoga is NOW!

08/16/2026

✨ It’s official… we’re going MONTHLY at Allerton! ✨

I’m so excited to share that my Candlelight Meditative Sound Bath at the beautiful Mansion Library at Allerton is now a monthly offering! 🕯️🎶

Our next opportunity to gather, settle in, and experience a sacred pause together is:

🌿 Monday, September 21
🕯️ 7:00 PM
✨ Allerton Mansion Library
💲 $25

Space is limited, so be sure to reserve your spot early!

I am so grateful to continue bringing this experience to such a beautiful space. 🤍

.with.Marissa

08/13/2026

✨ SOUND BATH MEDITATION ✨

Give yourself an hour to simply rest, receive, and reset. 💗

Join me at Pure Being for an evening of deep relaxation surrounded by the soothing vibrations of crystal singing bowls. 🎶✨

🗓️ Sunday, August 23rd
⏰ 7:00 PM
📍 Pure Being

✨ Reserve your space at MarissaMichaelYoga.com
Yoga is NOW! ❤️

Address

515 Old Timber Rd
Monticello, IL
61856

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