Exquisite Acceptance

Exquisite Acceptance •Guided journal for self-acceptance and self-discovery •Host of the Exquisitely Becoming podcast

06/08/2026

Tonight’s sunset hike was incredibly grounding. 🌲

As we explored the trails, we learned about different birds, trees, and plants, but we also found ourselves connecting many of those lessons from nature to our own lives. One idea that stood out was how some trees grow quickly while others take decades to become strong and sturdy. The trees that spend more time developing deep roots often live longer and are better equipped to withstand challenges. It was a powerful reminder that growth doesn’t have to be rushed. Sometimes the work happening beneath the surface is what matters most.

We also talked about how trees can be knocked down by storms, fires, animals, or other obstacles, yet their roots often remain. Those roots allow new growth to emerge, even after difficult seasons. In many ways, we’re the same. Life can bring setbacks and unexpected challenges, but the foundations we build—our values, relationships, experiences, and resilience—help us begin again.

Before wrapping up the hike, we shared intentions for the week ahead. Some of the intentions included cultivating a more positive outlook, spending more time outdoors, prioritizing rest, and reducing screen time.

A huge thank you to Nate Beccue for being such an incredible guide and for sharing his knowledge of the natural world with us. We all learned so much and left feeling more connected—to nature, to each other, and to ourselves.

If you weren’t able to make it, no worries! We hope to see you next Sunday at KayBee Community Cafe at 1:00 PM for coffee and connection.

RSVP here: https://www.exquisiteacceptance.com/event-details/the-exquisitely-connected-club-3rd-get-together-1

06/07/2026

The Sunset Hike will still be happening tonight at 7pm for the Exquisitely Connected Club! Make sure to wear shoes you don’t care about getting muddy, bring water, and I have bug spray. It’s not too late to RSVP! 😊 See you all soon outside of the Greenhouse Cafe

RSVP here:

06/06/2026

Hi everyone!

First, I just want to say thank you for all of the support you’ve shown me through writing Exquisite Acceptance and starting the Exquisitely Connected Club. It truly means the world to me, and I’m so grateful for each and every one of you.

I’m reaching out because I’d love your ideas, input, and inspiration as I plan a few more Exquisitely Connected Club get-togethers for this summer! We have about four Sundays that are still open, and I want to hear from you.

What kinds of activities or events do you think would be fun and align with the club’s mission? Do you know someone who would be interested in leading a wellness-focused activity, or would you be interested yourself? No idea is a bad idea!

If you have a suggestion, would like to lead something, or know someone who might be a great fit, please leave a comment or send me a message. I’d also appreciate it if you shared this post with others who might have ideas.

I’m so excited to hear your thoughts and see what we create together! 🤍✨

06/04/2026

Are you a woman 17+ from the Monticello area?! Make sure to checkout the Exquisitely Connected Club and sign up for this weekends club get-together! The Sunset Hike will be lead by Nate Beccue and will begin at 7pm. Meet outside of the Greenhouse Cafe and be ready for lots of walking, nature, conversation, and connection! I hope to see you there. 🤗 Head to exquisiteacceptance.com to RSVP!

Our first Exquisitely Connected Club event is officially in the books 💛A huge thank you to everyone who joined us for Fl...
05/31/2026

Our first Exquisitely Connected Club event is officially in the books 💛

A huge thank you to everyone who joined us for Flow & Reflect with Josie Bratcher Heck at Yoga Off the Square! It was such a refreshing afternoon spent moving our bodies, trying something new, slowing down, and connecting with one another. Seeing this community come together reminded me exactly why I wanted to start this club in the first place.

I’m so excited for everything we have planned this summer! We’ll have events almost every Sunday, and I would love to hear your ideas as we build our July schedule. If there’s a workshop, activity, speaker, or get-together you’d like to see, please reach out!

And don’t forget to RSVP for next Sunday’s event: Intentions in the Park 🌅 We’ll be joining Nate Beccue for a sunset hike at Allerton Park at 7 PM as we reflect on the week behind us and set intentions for the week ahead.
Head to exquisiteacceptance.com to RSVP!

Thank you for being part of this community. I can’t wait to continue growing, connecting, and creating meaningful experiences together. ☺️

After our last journaling workshop, where we explored the benefits of journaling, different journaling styles, and guide...
05/28/2026

After our last journaling workshop, where we explored the benefits of journaling, different journaling styles, and guided journaling, I wanted to host something a little different and a lot more creatively freeing…

I’m so excited to announce our upcoming Junk Journaling Workshop! It will be on Thursday, July 30th, from 4:30 pm to 6 pm at KayBee Community Cafe!

Junk journaling is one of the most low-pressure, creative, and fun forms of journaling because there truly is no “right” way to do it. It combines creativity, self-expression, memories, reflection, and storytelling through things like stickers, scrapbook paper, magazine cutouts, quotes, colors, textures, and more.

One of my favorite things about junk journaling is how it reconnects us with creativity and playfulness in a way that feels very healing and grounding. I think so many of us stopped creating because we became afraid of doing things “wrong,” and this kind of journaling invites us to let go of perfection and simply create for the joy of it.

This workshop is for all ages and experience levels, whether you journal all the time or have never journaled before.

Each person will receive their own journal, and there will be plenty of creative supplies to use throughout the workshop. All you need to bring is yourself and an open mind. And a medium drink from our Exquisite Acceptance menu will also be included!

I can’t wait for a cozy afternoon of creativity, connection, and self-expression together. Sign-up using this link: https://checkout.square.site/merchant/MLRSVX74PB7WT/checkout/AENEQXPK7MPU3OXHXWSJST3C

05/25/2026

Summer yoga is here❣️
We will be filling your calendar with lots of options this summer.

Saturday join us in the Meadow at Allerton Park and Retreat Center for Full Moon Yoga at 7:30pm.

Sunday we have a special class with a special guest.
Exquisite Acceptance joins us as we end Mental Health Awareness month.
Flow and Reflect this Sunday.
1:00-1:30pm.
$5.
After class join us for a
Short talk and grab a coupon for our neighbors at Just BEE Açaí.

05/24/2026

Please please come if you even have the slightest amount of interest and see if you enjoy it!! I will see everyone next Sunday, May 31st at Yoga Off the Square at 1pm! And we’ll grab açaí from Just BEE Açaí after 🧘‍♀️✨

RSVP HERE: exquisiteacceptance.com

Address

Monticello, IL
61856

Telephone

+12173776352

Alerts

Be the first to know and let us send you an email when Exquisite Acceptance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Exquisite Acceptance:

Share