Healing Time Therapy

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Healing Time Therapy Providing therapy to individuals, adolescents, and parents with trauma, anxiety, stress. Certified EMDR therapist. www.healingtimetherapy.com

08/29/2026
08/25/2026

These are the kinds of thoughts we can help children practise before they really need them.

Coping thoughts don’t make difficult things disappear. They give children another way to interpret what is happening — especially when their first thought is “I can’t do this,” “It’s not fair,” or “I’m terrible at this.”

The goal isn’t to replace every negative thought with a positive one. It’s to help children develop thoughts that are realistic, flexible and supportive.
And the more often they hear and practise these ideas when they’re calm, the easier they can be to access when things feel hard.

Which one does your child need to hear most right now?

08/19/2026

♥️

03/31/2026

Did you know that EMDR utilizes the same biological mechanisms as your brain’s natural REM sleep cycles? During sleep, your brain processes the day's events; EMDR mimics this bilateral stimulation to help "digest" traumatic memories that have become stuck. Our funded studies explore this fascinating bridge between memory consolidation and eye movements to refine treatment efficacy. By understanding the neurobiology of sleep and processing, we can make therapy more efficient and effective for survivors. We are dedicated to uncovering the "how" behind the healing so that every session brings a patient closer to peace.

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2550 Honolulu Avenue
Montrose, CA
91020

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