09/13/2026
Let's talk about sunscreen! 1. Look for those with UVA/UVB protection. You don't need to go above SPF50. 2. I prefer mineral sunscreens (sometimes called physical sunscreens) in kids! These contain titanium dioxide or zinc oxide They sit on top of the skin and aren't absorbed into the bloodstream. These stay a little white so you can see if you've missed a spot. 3. Chemical sunscreens are absorbed into the bloodstream and are potential hormone disrupters. These contain avobenzone, oxybenzone, octinoxate and others. 4. I'm not a fan of aerosolized sunscreens. They are notorious for missing spots and can be harmful to the environment. They have a risk of being inhaled by kids during application. If you're going to use them, spray them on your hand first, then apply. 5. I love sunscreen sticks, especially for the face! 6. Try to apply sunscreen 15-30 minutes BEFORE sun exposure for it to be most effective. 7. Reapply Whatever you're using every 2 hours, sooner if sweating a lot or swimming. 8. I've also been asked if my youngest daughter needs sunscreen. Yes! If you have skin (no matter what your complexion is), you need sunscreen to prevent sun damage/skin cancer. 9. Blue Lizard is a great sunscreen for sensitive skin/ eczema kids.
