Wright Acupuncture for Total Wellness, LLC

08/25/2026

Good morning, Tuesday! It’s a bright, sunny day to share a photo of this bright, sunny bird. Have you noticed any feathered beauties in your neighborhood? Remember to fill your birdbath daily, as these little ones (and the honey bees) need water too.

Health and joy for the journey!

Texas is home to one of the highest bird species counts in the country and some of the fastest urban growth rates. That’s why programs like Bird City Texas, a community certification program run by Audubon Texas and partners, are so important.

Recognizing this, Bird City Texas was recently selected as a 2026 Conservation Wrangler by Texas by Nature, capping off a year of real momentum for the program!

08/24/2026

Good morning Monday! Rise and shine, and embrace the new day knowing you are not alone.

Health and joy for the journey!

♥️🌎

08/23/2026

May the peace of Sunday fill your heart, your home, your community and our world.

Health and joy for the journey!

08/22/2026

Welcome to the weekend! It may be raining, so bring your own sunshine. 😊 Share some cheer with someone who truly needs it.

Health and joy for the journey!

Happy Saturday everyone! ☕️🌸🌺🌸
I hope your day is filled with Happiness!

08/21/2026

Welcome to Friday! Listen….what do you hear? Many of us are much better at speaking than we are at listening. Consider silencing your voice and listening to those who need you to truly hear them. Nature also speaks. Pause. Listen. Reflect.

Health and joy for the journey!

"Listening is a magnetic and strange thing,
a creative force… When we are listened to,
it creates us, makes us unfold and expand."
~Karl Augustus Menninger



Artist:Kaoru Yamada, Japan
kaoru-creation.com/
Source: The Besotted Bookworm
Charter for Compassion

08/20/2026

Good morning Thursday! May light guide your way today and every day.

Health and joy for the journey!

08/19/2026

Welcome to Wednesday! Spend a few minutes in nature today, and enjoy the calm.

Health and joy for the journey!

And we don’t need a forest on our doorstep to feel nature’s quieting effect. A garden, a patch of sky, birdsong and even a passing breeze on your face can remind the nervous system that it is safe to relax. 🌿🌲🪻🪵🍄🕊️

Artwork by Jane Newland 🎨🖌️

08/18/2026

Good morning, Tuesday! You are here today for a reason. Live it well.

Health and joy for the journey!

Never get so busy with life that you stop noticing what makes it beautiful. The smallest moments of wonder are often the ones that stay with us the longest.

08/17/2026

Rise and shine; it’s Monday! Do you incorporate balance exercises into your fitness routine? If not, consider it. As we age, balance becomes much more challenging. Even simple chair sits (sitting on a chair and rising without holding onto anything, repeated at least 10 times, with 2-3 sets) can help. Falls are a primary cause of death and disability in people over age 65. Don’t allow this to happen to you!

Health and joy for the journey!

You often suggest exercises to improve balance among seniors. How common are balance problems among older people and what is the cause?

08/16/2026

May the peace of Sunday fill your heart, your home, your community and our world.

Health and joy for the journey!