06/17/2026
🌡️ Heat Safety Tips for Kids
As temperatures rise, taking precautions can help prevent heat-related illnesses:
💧 Encourage children to drink plenty of water throughout the day.
👕 Dress kids in lightweight, light-colored, loose-fitting clothing.
☀️ Limit outdoor activities during the hottest hours, typically 10 a.m. to 4 p.m.
🧢 Use hats and seek shade whenever possible.
🏃 Take frequent breaks during outdoor play and sports.
⚠️ Watch for signs of heat exhaustion, including dizziness, headache, nausea, excessive sweating, or fatigue.
Keeping children cool and hydrated helps ensure a safe and enjoyable summer!