Wellness Specialists of Lake Norman

09/04/2026

Massage therapists — need your Ethics CEs? Let’s make them actually interesting. 😉

Join me Sunday, September 13 in Mooresville, NC for:

Ethics: Clear Connections Through Jungian Shadow Work
3 Ethics CE Hours

This isn’t your typical ethics class. We’ll explore how our own triggers, unconscious beliefs and projections can show up in the therapeutic relationship — and how greater self-awareness can help us become more grounded, ethical and client-centered therapists.

We’ll touch on projection, transference & countertransference, boundaries, limiting beliefs and Shadow Work, with interactive discussion and reflection.

Sunday, September 13
Mooresville, NC
3 Ethics CE Hours
Lydia Ritenour, LMBT
NCBTMB Approved Provider #1001607

There’s still room — I’d love to have you join us!

👉 Register through the link in my bio.

https://www.wellnessspecialistslkn.com/class-registration/p/ethics-clear-connections-through-jungian-shadow-work-in-greensboro-may-31-12-3pm-2gg53

Know a massage therapist who needs Ethics hours? Tag them or share this with them!

09/03/2026

Important information for women’s health!

Women’s s*x lives are being quietly destroyed, and their doctors do...

08/30/2026

Ethics:Clear Connections Through Jungian Shadow Work, 3CE’s.
Sunday, September 13, 1:30-4:30, at Soul Wellness, Mooresville, NC

https://www.wellnessspecialistslkn.com/class-registration/p/ethics-clear-connections-through-jungian-shadow-work-in-greensboro-may-31-12-3pm-2gg53

08/27/2026

Massage Therapists, Fall is here! The last few CE classes of 2026 are filling up fast!

Register @
https://www.wellnessspecialistslkn.com/class-registration

08/23/2026

Dream first…!

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them...

08/18/2026

***UPDATE: This class is cancelled.

TMJD Focus Massage - Learn Neuromuscular Techniques to Address Jaw Pain and Dysfunction.
This coming Sunday, Aug. 23rd, 9 am -6 pm , in Mooresville, at Soul Wellness.... Click the link for more details, and to register.

In this 8 hour continuing education course for licensed massage therapists, we will: Explore how Neuromuscular Massage Therapy can help to relieve TMJD symptoms. Identify the causes of TMJD, as well as indications and contraindications of working with TMJD. Learn the anatomy, physiology and

07/12/2026

What if you gave yourself ONE HOUR to think about what you really want next?

Join me TOMORROW morning at Ahlara International in Mooresville for a fun, interactive Vision Workshop designed to help you get out of the day-to-day routine and reconnect with what you’d truly love to create in your life.

The Power of Vision: 3 Keys to Master Your Results
📅 Saturday, September 5
⏰ 10:30–11:30 AM
📍 Ahlara International, Mooresville

We’ll talk about why we sometimes get stuck, how fear can keep us playing small, and three simple tools for creating a clearer vision for what’s next.

No pressure. No perfect answers required. Just come curious. ❤️

Bring a friend and make a morning of it! Walk-ins are welcome, or register ahead here:

https://www.vagaro.com/ahlarainternational/classes

I’d love to see you there!

— Lydia Ritenour
Certified Life Mastery Consultant & Life/Mindset Coach

Offering custom Massage, CranioSacral Therapy & Life Coaching services in the Lake Norman area.

05/04/2026

At today's Vision Workshop at Soul Wellness in Mooresville, we explored navigating significant life changes - divorce, job loss, empty nest, retirement, or health crisis. When the old path no longer applies, we can feel lost and uncertain. The key is to determine who we are becoming next. The Vision Workshop provides a clear process for individuals in transition to move from uncertainty to a clear vision for what’s possible now. Comment “Vision” below and I’ll send you the link to register for a free Vision Workshop.

04/12/2026

“Envision: A Guided Life Design Workshop” was a pleasure to present today at The North Carolina School of Advanced Bodywork” in Charlotte. We got in touch with “what we would love” and played “Time Machine” and traveled three years into the future…it was magical. 🪄

03/05/2026

🌿 CranioSacral Therapy & Chronic Pain

A large-scale systematic review and meta-analysis published in BMC Musculoskeletal Disorders confirms that CranioSacral Therapy (CST) significantly helps reduce chronic pain.

✔️ Gentle
✔️ Non-invasive
✔️ Scientifically supported

As the healthcare community looks for sustainable solutions to chronic pain, CST is emerging as a powerful complementary therapy.

📖 Read the full studyhttps://www.iahe.com/storage/docs/articles/Craniosacral-therapy-for-chronic-pain.pdf