RehabAuthority

05/20/2026

Pickleball injuries are on the rise, but that doesn’t mean your game has to suffer. From strains and sprains to overuse injuries, staying proactive can help keep you healthy and on the court longer.

Our latest blog breaks down the most common pickleball injuries, prevention tips, and when to seek physical therapy support. 🏓

Click the link to read more:

Pickleball injuries are increasing. Learn PT tips to prevent knee, ankle, and shoulder pain so you can stay active and play pain-free.

05/16/2026

Hip pain should not be something you deal with every day.

It can come from sitting too long, muscle imbalances, or joint stiffness, and it often makes simple movements feel harder than they should. It can also affect your lower back, knees, and overall mobility.

Physical therapy can help restore strength, improve flexibility, and make movement feel natural again.

You deserve to move without pain. Schedule your appointment today.

05/14/2026

Spending hours at your desk or on your phone can put a lot of strain on your neck.

This type of pain is often caused by forward head posture, muscle tension, and not moving enough throughout the day. Over time, it can lead to stiffness, headaches, and ongoing discomfort.

Physical therapy can help correct posture, strengthen the right muscles, and relieve tension so you can feel better throughout your day.

If screen time is causing neck pain, it is time to take action. Schedule your appointment today.

05/06/2026

Your feet are your foundation, and when something feels off, your entire body can feel it.

Foot and ankle pain can come from poor footwear, overuse, limited mobility, or alignment issues. When it is not addressed, it can lead to discomfort in your knees, hips, and even your back.

Physical therapy can help improve strength, stability, and movement patterns so you can stay active and pain free.

Do not let foot or ankle pain slow you down. Schedule your appointment today.

05/04/2026

Spring is calling and the trails are waiting 🌲🥾

Before you lace up your hiking boots, make sure your body is just as ready as your adventure plans. From building strength to preventing injury, a little preparation can make all the difference on the trail.

Check out our latest blog for expert tips on getting trail ready this season and making the most of every hike.

Click the link to read more:

Hiking season is back in Oregon and Washington—make sure your body is ready. These PT tips will help you stay strong, stable, and injury-free on the trails.

04/28/2026

Strength training becomes MORE important as we age—not less.

It helps maintain independence, improve balance, protect joints, and reduce the risk of falls and injuries.

You don’t need heavy weights or intense workouts—just the right program tailored to your body and goals.

👉 Schedule today and start building strength safely

04/25/2026

Pain when reaching overhead, lifting, or even sleeping on your side?

Shoulder pain can develop from weakness, instability, or repetitive strain—and it tends to worsen over time if left untreated.

With proper strengthening, mobility work, and guided movement, you can restore function and reduce discomfort.

👉 Schedule today and get back to pain-free movement

04/21/2026

Lower back pain is extremely common—but that doesn’t mean it’s something you have to live with.

Back pain is often linked to weak core muscles, poor posture, or limited mobility—not just your spine itself.

A targeted treatment plan can help reduce pain, improve strength, and prevent flare-ups so you can move through your day more comfortably.

👉 Schedule today and start addressing the root cause

04/16/2026

Falls are NOT a normal part of aging—and they are often preventable.

As we age, changes in strength, balance, and coordination can increase fall risk. But these are all things that can be improved with the right training.

Physical therapy focuses on building stability, strengthening key muscle groups, and improving confidence with movement—so you can stay independent and safe.

👉 Schedule today and take the first step toward better balance

04/12/2026

Have an aching knee or pain when you walk, go up stairs, or stand up from a chair?

Knee pain is one of the most common issues we see—and it’s often caused by muscle imbalances, joint stiffness, or improper movement patterns, not just “aging.”

The right combination of strengthening, mobility work, and movement correction can significantly reduce pain and improve how your knee functions day to day.

You don’t have to push through discomfort or limit your activity.

👉 Schedule today and start moving comfortably again

01/06/2025

New Year, New Look, same great staff and patient care!

Take a peek inside our updated office space and treatment rooms.

Office hours:
Monday-Thursday 7 AM to 5 PM
Friday 7 AM- Noon

Scheduling patients within 48 hours, give us a call today: (218) 233-3690

11/14/2024

Come see us today!

09/14/2023

Come see us at the ND Dental Association Annual meeting today and tomorrow! RehabAuthority has been trained to treat Temporomandibular Dysfunction by a specialist from Austin, TX. If you suffer from headaches, dizziness, ringing in your ears and more, stop into any of our RehabAuthority locations for a free consultation!

11/15/2022

Happy National Nurse Practitioner Week to our trusted community providers! We'd like to recognize these incredible healthcare practitioners and raise awareness of the powerful role they play in our communities to ensure our general health and well-being. Thank you for all that you do!

11/09/2022

Thanksgiving is right around the corner and we wanted to do something fun for our younger population! Print off the picture attached or stop by your nearest RehabAuthority location to pick-up the coloring sheet attached. Participants must by in Pre-K to 6th grade and submissions must be turned in by November 23rd to enter to win a movie gift basket. We will announce the winner on November 25th. Good luck and have fun!

11/02/2022

Tune-in this morning at 9:18 AM to the ND Today show with Valley News Live to hear Dr. Hannah Brennan, PT, DPT, talk about National TMJ Awareness Month and Temporomandibular Disorder!

10/31/2022

Happy Halloween from our spook-tacular therapy team! It’s a boo-tiful day and the last to Like, Share and Follow our page to enter to win a DDVWU massager. Thank you for celebrating National Physical Therapy Month with us, we hope you have a fang-tastic day!

10/21/2022

Could you use a good massage? Like, Follow and Share our page by the end of the month to enter to win this DDVWU Deep Tissue Muscle Massager and a voucher for a complimentary consultation. Thank you for continuing to celebrate National Physical Therapy Month with us!