Carebear’s Health Updates

Carebear’s Health Updates A place for Carrie Ruppert to share health status updates and more. I, Carrie Ruppert, created this page for multiple reasons.

A - To keep family and friends updated about my physical and mental health victories and struggles. Keep my many loved ones individually informed has proven to be a bit of a challenge. B - To help break the stigma of disability (or any physical and mental health struggles). Many are scared to talk about what they experience or ask questions because severe / chronic sickness is too often equated wi

th weakness, laziness, and selfishness. C - As a way for me to keep track of the things that help bring about greater victory, calm, and health (as well as the things that can make a downwards spiral worse). AND, so that other people might be able to learn from these things as well.

I've shared a lot about my lows when struggling with mental health. Are you ready for some GOOD news?It's been over a ye...
02/15/2025

I've shared a lot about my lows when struggling with mental health. Are you ready for some GOOD news?

It's been over a year since my last partial hospitalization, and even longer since my last inpatient.

My mental and physical health symptoms are not gone, but I seem to have found coping skills that allow me to function on a daily basis without extreme interventions.

Panic attacks are a rare occurrence, and I don't find myself stuck in bed these days. I have found JOY, and feel myself starting to thrive, rather than just survive.

After 13 years without working (except for a few hours a week in the church nursery), I have been hired to nanny the sweetest 9 week old darling. We're starting with a few days a week, and will work towards full time by spring!!

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Moorhead, MN
56560

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