Edge Chiropractic and Performance

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Heads-up for any Detroit Lakes golfers looking to stay sharp this off-season!⛳I am kicking off a 6-week Golf Performance...
10/20/2026

Heads-up for any Detroit Lakes golfers looking to stay sharp this off-season!⛳

I am kicking off a 6-week Golf Performance Academy at our new location starting the week of November 9th!

The focus is on building the strength and power required for the golf swing, without sacrificing mobility, so you aren't fighting stiff joints or slower swing speeds come spring. It includes 12 in-person workouts and an individual 30-minute TPI movement screen prior to the program.

In order to keep workouts personalized to each person's physical limitations and goals, the Golf Performance Academy will be capped at 8 golfers!
This initial cohort also includes our special pricing, so don't wait for spots to fill up!

If you want the full breakdown, have questions, or want to lock in a spot before they fill, feel free to:
Send me a direct message!
Text or call at 701-347-1266
Send me an email at [email protected]

Keep on movin' as the colder weather rolls in! ❄️💪We understand how important movement is for our health year-round, and...
10/08/2026

Keep on movin' as the colder weather rolls in! ❄️💪

We understand how important movement is for our health year-round, and luckily we have some incredible options right here in Detroit Lakes to stay active!

Be sure to read our latest blog post, where we touch on the health benefits of staying active through the winter and hear directly from 180 balance: Yoga Fitness, True Sports Performance, and Lakes Curling Club on how they're supporting our community's health this season!

Click the link below to read the full feature! And be sure to follow for more health tips!

How are you staying active in DL this fall and winter? Tell us your favorite way to keep active below! 👇

09/30/2026

Are you tired of constantly feeling like you need to stretch your neck, but never experiencing any relief?
You might not be dealing with a stretching problem, but a strength problem instead!

It can be difficult to discover what stretch, movement, treatment, or exercise will help us manage our symptoms the most. That is why we take the time to work with you and develop a personalized routine that work for you be your goals!

Book your complimentary consultation today to discovery more about how we can get you back to feeling your best!

08/07/2026

Fall sports are officially here!
Is your body prepared for the grind?

Between student-athletes pushing through hard practices and parents spending hours in the bleachers or driving to away games, this season takes a toll on the whole family!

Don't let preventable aches or injuries slow you down before the season even ramps up!

Head to our new blog post with True Sports Performance for quick tips to keep athletes performing at their best and parents staying pain-free all fall long!

Use this link to read now! - https://edgechiroperform.com/fall-sports-prep-detroit-lakes

Fun morning crushing some personal best times this morning at the Looney Days 5k!!Huge thank you to Lakes Fit for anothe...
08/01/2026

Fun morning crushing some personal best times this morning at the Looney Days 5k!!
Huge thank you to Lakes Fit for another amazing race day experience!

​Take care of your body, keep moving well, and never miss out on the fun stuff in life! See you at the next starting line! 🏃

07/31/2026

If you want to have explosive rotational power, you better be able to rotate your upper body independently from your pelvis💥

Exercises like this half-kneeling MB chop are a great way to train an efficient transfer of force from the lower body to the torso and arms!

But is this the best exercise for your body right now?

At Edge Chiropractic and Performance every plan of care starts with a comprehensive movement assessment to understand your physical capabilities. This ensures that the movement routine we develop together is built around your goals and abilities, delivering the biggest impact where you need it most.
Stop guessing, start assessing.

Book your new patient appointment today to start building a movement routine that works toward your goals!

07/27/2026

A quick pre-round warm-up is one of the easiest ways to elevate your game, but most golfers don’t know where to start. 🏌️‍♂️

Every golfer moves differently, meaning your pre-round prep should be tailored specifically to you! Generic golf warm-ups don’t work for us all! Which is why we spend the time to understand how your body moves and build an individualized routine for your unique needs.

Use the link in our bio to learn more and book your new patient appointment today for your comprehensive golf physical screening!

⛳ Free Golf Workshop at Forest Hills Resort! 🏌️‍♂️​Stiff back or tight hips holding your swing back? Don't miss out next...
07/09/2026

⛳ Free Golf Workshop at Forest Hills Resort! 🏌️‍♂️

​Stiff back or tight hips holding your swing back? Don't miss out next week in Detroit Lakes!

​Not only will you learn how physical limitations impact your golf swing, you will also get to assess yourself and specifically identify which areas you need to improve the most. Most importantly, you will leave with targeted exercises aimed at improving your game!

​Come experience how PGA and LPGA tour players get their bodies assessed using Titleist Performance Institute screening.

​Bonus gift for those in attendance!

​📅 Where: Forest Hills Resort Virtual Sports
⏰ When: Tuesday, July 14th at 6:00 PM

​Bring a friend and be prepared to have a great time! See you there!

Honoring the incredible strength, courage, and sacrifice of those who gave everything for our country. We are forever gr...
05/25/2026

Honoring the incredible strength, courage, and sacrifice of those who gave everything for our country. We are forever grateful for the freedom to live, move, and serve our community today.
Have a safe and healthy holiday!

05/12/2026

Edge Chiropractic and Performance is coming to Detroit Lakes!

Starting May 19th, I will be seeing patients at True Sports Performance on Tuesday’s and Friday’s!

We are excited to bring our performance-rehab model to the Lakes community, using a combination of chiropractic care, specialized manual therapy, and active care to help you reach your goals! From getting out of pain, competing at a high level, or optimizing your daily health, we are here to help you each step of the way!

Use the link in our bio to learn more, or book your first visit today! See you soon!

Address

1400 25th Street S
Moorhead, MN
56560

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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