Mountain Mind Mastery

Mountain Mind Mastery Profound loss transformed my life. This intense spiritual awakening was a turning point that changed everything for me.

At Mountain Mind Mastery, I specialize in Mental and Emotional Release® to clear ancestral trauma and reduce mind-body stress so you can reclaim your health, clarity, and purpose. After the heartbreaking loss of my best friend and supervisor in wildland fire, I found myself battling a surge of anxiety and mysterious symptoms in my body. This struggle led me to seek healing in holistic medicine and

meditation, a journey that unexpectedly gave me my first Kundalini experience. It was a moment of personal healing and a doorway to a deeper understanding of the human mind and spirit. My journey is more than just overcoming adversity; it's exploring the vast potential of healing and transformation. I invite you to join me in this voyage of discovery as I delve into the mysteries of the soul and uncover the extraordinary potential for growth and renewal within each of us.

05/26/2026

Welcome home to Sierra! I can't wait to get back out there and recharge!

The elements, being in the mountains, waking up early with the sun, and pushing my body, is my medicine.

It's how I recharge my batteries.

It has been a long few years of school and work, and I close one chapter with graduation with my bachelors and moving away from Washington.

I start a new chapter.

I am starting my master program in Clinical Mental Health, moving to California, and starting over in a new home with .

To more adventures, more love, and more healing work for you all!

05/25/2026

The sun is saying hello! Get outside and wake up!

04/15/2026

Is your nervous system fried? 🔥

Most people think anxiety lives in the mind.

It doesn't. It lives in the body.

The shaking and cloudy hands you just saw that's Qigong moving stuck energy out of your nervous system. Not suppressing it. Not talking about it.

Moving it.

When your system is overloaded, it stores the charge in your muscles, your chest, and your hands. This is how you release it.

If you're exhausted, wired, or running on empty, your body has been screaming at you. You've just never been taught how to listen.

Join us inside the free Peaceful Mind & Body community on Skool — link in bio. Every week, we do this work together: breathwork, somatic tools, and real practices that actually shift something.

👇 Link in bio → Join Peaceful Mind & Body on Skool

Want to learn how to find peace in your mind and body?Ready to learn a NEW WAY to regulate your nervous system and relea...
03/12/2026

Want to learn how to find peace in your mind and body?

Ready to learn a NEW WAY to regulate your nervous system and release old emotions?

Want to find your inner peace, confidence, and self-love?

After 14 years on the wildland fireline, I found alternative therapies, including mindfulness, NLP, hypnosis, and energy medicine. And now I am sharing my knowledge with you because these tools changed my life, and I hope they change yours too.

I've helps hundres of clients find lasting peace in their mind and body, and I am sharing EVERYTHING I’ve learned…

Join NOW & get started for FREE:

FREE 7 Day Challenge to Realign Your Mind and Body

7 Powerful FREE guided meditations

FREE Journaling prompts that could change your life.

PLUS, unlock this BONUS:

7 Ways to Medicine Prayer System from my book 7 Ways to Medicine

And a LOT more…

Click the link in the bio and join the community!

Drop a "📖" to get the link in your dm.

Join us for Thriving Together in Action Tuesday, March 10th 6 pm on Skool A free virtual session designed to boost your ...
03/07/2026

Join us for Thriving Together in Action

Tuesday, March 10th

6 pm on Skool

A free virtual session designed to boost your progress and keep you accountable in a supportive group setting. We'll kick off with light coaching and goal-sharing to align our mindsets, followed by dedicated focus time to tackle tasks head-on.

Whether you're overcoming hurdles or building momentum, this is your space to grow collectively and move forward with purpose.

Sign up for free in skool

Link in the bio

03/05/2026

Join my FREE 7 DAY CHALLENGE ON SKOOL​

Build simple, sustainable daily habits for lasting mind-body-spirit harmony in 7 days.

Address

Olympia, WA
98512

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13072310064

Website

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