What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 6pm

Elite Spine and Sports PT Moosic

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Moosic, PA
Elite Spine and Sports PT Moosic

Elite Spine and Sports PT in Moosic is an outpatient physical therapy clinic. That’s our mission and we pursue it for every person that walks through our door.

At Elite Spine and Sports PT, we deliver the fastest results possible with quality hands-on care and personal attention you can’t find anywhere else. We have a team committed to getting you back to doing the things you love without pain.

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/1hhyp8

07/29/2026

🐶🐱 One of the best parts of home visits? The four-legged welcome committee!
Alex always looks forward to seeing these two friendly faces during one of his home visits!

07/23/2026

What a great ending to the World Cup. 🏆️⚽️ We asked who you thought would win, and it was close! Most of our write-ins were for Argentina; Spain votes barely took over France. Congratulations to everyone who guessed correctly - you guys were spot on!! 🙌

07/17/2026

🍦☀️ Nothing beats an afternoon ice cream break with this team!
We took a little time to cool off at Ice Screamers and enjoy some well earned treats together. Grateful for this hardworking crew and the chance to make memories outside the clinic too.

07/14/2026

Thank you for the kind words John! You made amazing progress and we will miss you!

"I came to Elite with balance and pain issues. I'm leaving much improved and quite happy with the results in my pain, strength and balance. I credit Dave, Josh, and Alex with my results. Thanks! Much!"
- John Dougherty

07/10/2026

🚨 BACK BY POPULAR DEMAND - FREE BACK PAIN AND SCIATICA WORKSHOP 7/23 5-6PM 🚨 4805 Birney Ave. Moosic
570-774-4200 📞 call now to sign up!!!

We don't protect our clients from movement. We use movement to build them back up. 🎯
The standard internet advice tells you that if your lower back hurts, you need to stop exercising, avoid bending, stretch a lot and rest until the pain drops to zero. But at Elite, we follow the science, not the internet lore!

A recent study in the Annals of Internal Medicine proved that patients who stay active and utilize early movement are the ones who actually improve. Prolonged bed rest doesn't heal you; it actually delays your recovery.
Your spine isn't fragile. It's a robust system that literally relies on movement and loading to get nutrients to the tissues and build tolerance to movement.

How we build our clients up: Instead of chasing quick fixes, we introduce gradual, progressive loading. We teach your nervous system that movement is safe by training the body to utilize the glutes, hamstrings and other pelvic muscles instead of asking your back to overwork.
As you can see in this video, we use graded strength and proprioceptive training to get our clients moving with confidence again. We don't avoid weight; we use it intentionally. By building total-body strength, hip power, and core stability, your lower back doesn't have to work overtime to protect you after working with our Doctors of Physical Therapy. The protective spasm lets go, and you begin to feel like yourself again.
Ready for a simple strategy that really works?

Give us a call at 570-774-4200 📞 We'd love to help you get back to living your life with confidence. 💪

07/09/2026

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect your spine while lifting, walking/running. It can help improve posture - the list goes on. We've put together a quick and easy guide to help you get started + some things to look out for so you don't do it wrong.

Check it out ▶️https://nuvi.me/ijszob

07/07/2026

😎 Clare may look tough... but she's even tougher on pelvic pain and incontinence. 💪
Clare is passionate about helping her patients get back to living comfortably and confidently. She makes every day a bad day to be pelvic floor dysfunction or bladder leakage. 😤

07/06/2026

☀️ Summer is the perfect time to get outside, have fun, and help your child's development at the same time!

Our Pediatric Physical Therapist, Taylor, put together a few activities that promote balance, coordination, strength, and motor skills, all while making summer memories. 🏃‍♀️🌊⚽🚲

Which activity is your child's favorite??

07/01/2026

🇺🇸 Happy Fourth of July from all of us at Elite Spine & Sports Physical Therapy!
We're grateful for the opportunity to serve such an amazing community every day. Have a safe and enjoyable holiday! 🎇

Address

4805 Birney Avenue
Moosic, PA
18507

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 6pm

Telephone

+15707744200

Website

https://elitesportspt.com/

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