Sara Gottfried, MD

Sara Gottfried, MD Sara Szal MD helps you return to health even in times of crisis with integrated multiomic care Want guidance? No medical advice.
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Sara Gottfried MD is the three-time New York Times bestselling author of The Hormone Cure, The Hormone Reset Diet, and Younger. Her latest book, Women, Food, and Hormones is available for preorder now. Comments and posts come from Dr. Gottfried and her team.

Comment SUBSTACK to read + change the conversation 🤍
06/05/2026

Comment SUBSTACK to read + change the conversation 🤍

Your fatigue isn’t just age.Your brain fog isn’t just stress.Your low libido isn’t you.It may be your hormones, and no o...
06/05/2026

Your fatigue isn’t just age.

Your brain fog isn’t just stress.

Your low libido isn’t you.

It may be your hormones, and no one asked.

Thank you for making my new Substack #1 in Health and Wellness, or sometimes #2 or #7. Whatever the ranking, I’m super excited to be changing the conversation together with our growing tribe.

If you haven’t subscribed it yet… please check out The Female Edge. I’m Dr. Sara Szal MD, a Harvard, MIT, and UCSF-trained OB/GYN, New York Times bestselling author, and physician dedicated to helping women better understand their health.

Every week, I share evidence-based insights on hormones, perimenopause and menopause, s*xual wellness, longevity, and precision medicine. All in the service of our awakening.

If you haven’t joined Substack, now’s the time. It’s remarkably free of the toxicity you find on other platforms.

As a free or paid subscriber, you’ll discover:
• How estrogen affects mood and brain chemistry
• The lab tests every woman over 35 should understand
• Research on female anatomy and s*xual wellness
• Practical health strategies you can implement immediately
• Live Q&As and hormone-focused resources

50,000+ subscribers. Come be with us.

👇 COMMENT “SUBSTACK” below and we’ll send you the link.

Your hormones deserve better answers.
Your health deserves better conversations.

Perimenopause Menopause HRT

Pleasure Gap 101.Heteros*xual men or**sm during partnered s*x approximately 95% of the time.Heteros*xual women: 65%.Le**...
06/02/2026

Pleasure Gap 101.

Heteros*xual men or**sm during partnered s*x approximately 95% of the time.

Heteros*xual women: 65%.

Le***an women: 86%.

Same female biology but entirely different outcomes.

A 2024 scoping review concluded the or**sm gap is driven primarily by social dynamics and education, not by female biological limitations. The distinction changes the conversation completely.

Comment GAP to read the full essay.

The female body is not underperforming.

The conditions being offered to the female body are underperforming.

For decades, medicine neglected the anatomy and physiology of female pleasure. The cl****is, the primary organ responsible for female or**sm, may be the most neglected organ in the female body. It was not fully mapped in a peer-reviewed medical journal until 1998.

Many physicians practicing today were trained before that correction entered mainstream medical education.

This is not simply a relationship issue or a libido issue.

It is a curriculum issue, an anatomy issue, and a research and education issue.

The or**sm gap narrows dramatically when encounters include cl****al stimulation, adequate duration, and informed partners.

No pharmaceutical intervention required, just accurate anatomy and a model of intimacy that finally accounts for female physiology.

Save this post for future conversations.
Share it with someone who deserved this information years ago.

Since I’ve Been Roaming✨
05/31/2026

Since I’ve Been Roaming✨

Life lately ✨
05/31/2026

Life lately ✨

05/28/2026

Pleasure can continue to improve as you age. Comment LIVE to listen to our conversation.

05/27/2026

Base camp: the preparation that makes the ascent possible.

This is where we begin.

Base camp is closes tonight.

Comment PORTAL if you’re ready.

05/27/2026

Final call to enter The Portal.
Comment PORTAL to enroll today.

Women: The Portal closes today.

Intimacy with body, heart, and mind with practices and expert guidance.

A community of like-minded women who tend and befriend.

Case studies and the only way to work with me until mid-2027 when my next book publishes.

We practice together led by my magnificent teacher and best friend

Enter The Portal with us ✨

Last call.The Portal closes tomorrow.This is for women who are done waiting for medicine to catch up to what their bodie...
05/27/2026

Last call.

The Portal closes tomorrow.

This is for women who are done waiting for medicine to catch up to what their bodies already know.

It is not a course. It is a space where the clinical and the cosmological are held together. Where Sara Szal MD and meet you at the exact intersection of biology and becoming.

If you have been circling it, this is the moment.

The door closes in 24 hours.

Comment LIVE for the link to enroll.

ElenaBrower.com/ThePortal

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Moraga, CA

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