Mindful Touch Massage & Spa

Mindful Touch Massage & Spa 5-Star, locally owned wellness spa. Massage therapy, esthetics, wellness technology & thoughtfully curated spa packages. We look forward to welcoming you.

A sanctuary for rest, restoration & modern self-care. Gift certificates & organic bath, body + skincare. Where Pampering & Pain Relief Meet

A beautiful, organic, wellness spa offering high quality, professional spa and massage services. We specialize in massage therapy and luxurious foot and facial treatments for individuals and small groups. Talented and compassionate practitioners will listen t

o your needs, and design the perfect massage therapy session for you and your loved ones. Shop our selection of wellness retail including gift certificates and organic bath, body, and skin care. We promise you will leave feeling refreshed, renewed, and revived! Mindful Touch Massage & Spa is the area's leading provider of massage & spa services! We have over 255 - 5 star google reviews to prove it! Hours of Operation - Monday - Friday 9:00 AM to 7:00 PM Saturday 9:00 AM - 4:00 PM

View our menu of services and book an appointment online at www.mindfultouchspa.com or call or text the spa at 828-202-3153

Call or text the spa at 828-202-3153 to book group sessions and Couple’s Massage.

Sometimes the best gift is a chance to pause, breathe, relax, and focus on yourself.Give someone you care about a little...
08/31/2026

Sometimes the best gift is a chance to pause, breathe, relax, and focus on yourself.

Give someone you care about a little time to feel good with a Mindful Touch gift certificate. A massage, facial, or Wellness Lounge experience makes a thoughtful gift for just about any occasion, or no occasion at all.

Available online or in the spa during drop-in hours: https://www.mindfultouchspa.com/spa-gift-certificates-in-morganton-nc/

Most of us live in a constant low-level stress state without even realizing it.Tight shoulders, shallow breathing, and r...
08/28/2026

Most of us live in a constant low-level stress state without even realizing it.

Tight shoulders, shallow breathing, and restless sleep are all signs that your body is struggling to heal from everyday stressors. Regular massage helps shift your body out of fight-or-flight and into rest-and-restore mode—where healing actually happens. Your heart rate slows, muscles soften, and the mind quiets.

With consistency, your body learns how to return to calm more easily.

Kinda chic to focus on your self-care 💆🏻‍♀️Looking for a little nervous system support, time to focus on yourself, care ...
08/26/2026

Kinda chic to focus on your self-care 💆🏻‍♀️

Looking for a little nervous system support, time to focus on yourself, care for your skin, or relief from everyday tension? Mindful Touch is ready to give you a personalized experience designed to help you feel lighter, brighter, and more at ease.

Book your next appointment: https://www.mindfultouchspa.com/book-now/

When your mind feels busy, your shoulders feel tight, and your to-do list never seems to end, it's easy to forget what i...
08/25/2026

When your mind feels busy, your shoulders feel tight, and your to-do list never seems to end, it's easy to forget what it feels like to truly relax.
Let Mindful Touch be your place to slow down, recharge, and reconnect with yourself. Book your appointment online at www.mindfultouchspa.com

When your mind feels busy, your shoulders feel tight, and your to-do list never seems to end, it's easy to forget what it feels like to truly relax.

Let Mindful Touch be your place to slow down, recharge, and reconnect with yourself. Book your appointment at the link in our bio.

A healthy routine isn't built by being perfect, but by deciding to begin building healthy habits.If you've been meaning ...
08/24/2026

A healthy routine isn't built by being perfect, but by deciding to begin building healthy habits.

If you've been meaning to prioritize yourself this summer, there's still time to create a routine of self-care before the season comes to a close.

Join the Summer Self-Care Club by choosing a series of massage, facial, or Wellness Lounge sessions at a discounted rate to enjoy dedicated time to relax, recharge, and care for yourself through September.

🌻Purchase your series using the exclusive promo link to join the Club today.

https://www.mindfultouchspa.com/summer-self-care-club/

**Offer available July 1–September 30, 2026. Must be purchased online using exclusive promo link to receive discount. All sessions expire September 30, 2026.**

Every esthetics service at Mindful Touch begins with thoughtful, personalized care. Esthetic enhancements allow you to t...
08/21/2026

Every esthetics service at Mindful Touch begins with thoughtful, personalized care. Esthetic enhancements allow you to take that personalization one step further.

By adding an enhancement to your appointment, you can tailor your service to your skin's current needs or your wellness goals for the appointment, while enjoying an extra touch of luxury and focused care.

Ask Dani about available enhancements at your next visit and discover how small additions can make a meaningful difference.

If summer has disrupted your routine and left you feeling unbalanced, recenter gently back into yourself with the Back T...
08/19/2026

If summer has disrupted your routine and left you feeling unbalanced, recenter gently back into yourself with the Back To You Reset.

Choose from two limited-time spa experiences designed to help you reset back into your routine feeling renewed:

🌿 Massage Experience for those who need to release tension and recharge.

🌿 Facial Experience for those who want to restore their skin while enjoying the ultimate mind-and-body reset.

Available through September 31. Book your reset online to find your balance: https://www.mindfultouchspa.com/book-now/

Downtown Morganton, North Carolina Burke County Chamber of Commerce

Spend less time worrying about maintenance and more time enjoying summer.Our body waxing services are designed with your...
08/18/2026

Spend less time worrying about maintenance and more time enjoying summer.
Our body waxing services are designed with your comfort in mind, leaving your skin feeling smooth so you can focus on making memories instead of your routine.
☀️Book your summer waxing appointment today: https://www.mindfultouchspa.com/book-now/

Spend less time worrying about maintenance and more time enjoying summer.

Our body waxing services are designed with your comfort in mind, leaving your skin feeling smooth so you can focus on making memories instead of your routine.

☀️Book your summer waxing appointment today: https://www.mindfultouchspa.com/book-now/

Downtown Morganton, North Carolina Burke County Chamber of Commerce

Thank you so much. 💚 We look forward to welcoming you back in for your next moment of self-care.
08/17/2026

Thank you so much. 💚 We look forward to welcoming you back in for your next moment of self-care.

Have you been thinking about booking your first appointment at Mindful Touch? Now is the perfect time.For one more week,...
08/14/2026

Have you been thinking about booking your first appointment at Mindful Touch? Now is the perfect time.

For one more week, we're welcoming first-time clients to try Mindful Touch's specialized care with two exclusive offers:

🌿New Client Integrative Massage for $89
🌿New Client Radiance Ritual Facial for $79

These special offers are available through August 21 to first-time clients only when you book online using our exclusive promotional links (below). Appointments are limited with select practitioners.

If you've been waiting for the right moment to prioritize yourself, this is it. Book your first visit today to experience self-care with a mindful attention to detail, or send this post to someone who could use a moment of self-care.

New Client Integrative Massage : https://www.massagebook.com//mindfultouchmassage/massage/deals/New-Client-Integrative-Massage-Special/205755
New Client Radiance Ritual Facial : https://www.massagebook.com//mindfultouchmassage/massage/deals/New-Client-Radiance-Ritual-Facial-Special-79/205756

Address

305 E Union Street Suite A150
Morganton, NC
28655

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 10am - 3pm
Sunday 9am - 2:30pm

Telephone

+18282023153

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