Intentional Wellness & Consulting

Intentional Wellness & Consulting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intentional Wellness & Consulting, Therapist, 937 Cheat Road, Morgantown, WV.

Our mission at Intentional Wellness and Consulting is to reduce human suffering and improve the quality of health, life, and productivity for individuals, couples,families, and organizations all who live,work and operate in West Virginia.

A lot of high functioning people struggle to recognize when they are overwhelmed because stress has become their normal....
06/12/2026

A lot of high functioning people struggle to recognize when they are overwhelmed because stress has become their normal.

If you have spent years staying productive, responsible, and emotionally available for everyone else, slowing down can actually feel uncomfortable.

That does not mean your body is relaxed.
It may simply mean your nervous system has adapted to living in survival mode.

Taking the first step can be the hardest part, but it can also be the beginning of healing, growth, and hope. 💚 Reach ou...
06/11/2026

Taking the first step can be the hardest part, but it can also be the beginning of healing, growth, and hope. 💚 Reach out today to learn more or schedule an appointment.

https://www.intentionalwellnesswv.com/

Many people wait until they are completely overwhelmed before reaching out for support.Mental health struggles do not ha...
06/09/2026

Many people wait until they are completely overwhelmed before reaching out for support.

Mental health struggles do not have to become a crisis before they deserve attention.

Stress, burnout, anxiety, emotional exhaustion, and feeling disconnected from yourself are all worth paying attention to.

Asking for support is not overreacting.
Sometimes it is one of the healthiest things you can do.

Today feels like a good reminder to acknowledge the people who spend so much of their lives caring for others.Healthcare...
06/05/2026

Today feels like a good reminder to acknowledge the people who spend so much of their lives caring for others.

Healthcare workers.
Teachers.
Caregivers.
First responders.
Parents.
Support staff.
Quiet helpers.

Many people carry far more than others realize.

Thank you for continuing to show up, even on the hard days.

Being capable does not mean you are okay.Many people who struggle with burnout are still showing up, meeting deadlines, ...
06/01/2026

Being capable does not mean you are okay.

Many people who struggle with burnout are still showing up, meeting deadlines, caring for others, and carrying responsibility well. From the outside, it can look like they are handling everything.

Sometimes burnout looks less like falling apart and more like never slowing down.

Professional Wellness Month is a reminder that sustainable wellness is not about pushing harder. It is about learning how to care for yourself with the same consistency you offer everyone else.

05/30/2026

You can let go today. 🖤

Building resilience is crucial for navigating life's ups and downs. Our team is dedicated to equipping you with the tool...
05/29/2026

Building resilience is crucial for navigating life's ups and downs. Our team is dedicated to equipping you with the tools to bounce back stronger from life's challenges.

Your mental well-being matters. At Intentional Wellness, we offer individual therapy services that focus on empowering y...
05/26/2026

Your mental well-being matters. At Intentional Wellness, we offer individual therapy services that focus on empowering you to overcome life’s challenges. Whether you’re struggling with anxiety, depression, or personal growth, we’re here to help you discover solutions and build the life you deserve. Our compassionate team provides a safe, non-judgmental space for you to explore, heal, and grow.

In life's challenges, sometimes all we need is a bridge to cross over. Our team at Intentional Wellness & Consulting ser...
05/21/2026

In life's challenges, sometimes all we need is a bridge to cross over. Our team at Intentional Wellness & Consulting serves as that bridge. Let's cross those barriers together.

Stress is a part of life, but it doesn’t have to control you. At Intentional Wellness, we specialize in stress managemen...
05/19/2026

Stress is a part of life, but it doesn’t have to control you. At Intentional Wellness, we specialize in stress management strategies designed to help you build resilience and regain balance. Whether through therapy or specialized training like our SMART program, we are here to guide you toward healthier coping mechanisms and emotional wellness. Don’t let stress hold you back - let’s take control together.

Address

937 Cheat Road
Morgantown, WV
26508

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4am

Telephone

+13042883504

Website

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