Zen From Within

11/05/2026

Melita got you a great lineup of subs for her 9am Saturday Hot Vinyasa class while she is gone:

11/7 Heidi
11/14 Heidi
11/21 no class
11/28 Kelly

11/04/2026

Join me in wishing Steve a very HAPPY BIRTHDAY!!!

We are so grateful for his healing hands here at the clinic. So many folks have seen the benefit of Bowen Therapy and have gotten out of pain and back to living their lives.

We are beyond grateful that he shares his gift of Bowen at the Zen From Within clinic!!

Learn more about Steve: https://zenfromwithin.com/steve/
Learn more about Bowen Therapy: https://zenfromwithin.com/bowen/
Make an appointment to get on Steve's table: https://zenfromwithin.com/appointments/

11/03/2026

Melita has ONE more opening before heading off to Australia for the rest of November. Grab her 3:45pm spot here: https://zenfromwithin.com/appointments/

You can grab Bowen Therapy, Akashic Record Reading, Homeopathy Follow Up (in person or distance), or Tarot reading.

11/02/2026

Fantastic testimonial for Joan. She's taking a sabbatical Nov & Dec but will be back in action in January. We highly suggest getting on her schedule now since she's already starting to fill up! She offers both Bowen Therapy and Myofascial Release.

Learn more about Joan: https://zenfromwithin.com/joan/
Get scheduled here: https://zenfromwithin.com/appointments/

10/29/2026

"I sought Bowen Therapy with Jennifer at Zen From Within after months of nagging lower back pain that made everything except lying down uncomfortable. At the first session, she took the time to review my problem and explained exactly what the treatment would involve. The light touch, hands-on moves were unbelievably relaxing and after just one session, I was pain-free for several hours. The issue didn't completely resolve immediately, but the benefits continued to accrue over several visits. I'm now moving much better, sleeping well, and the stiffness I used to wake up with has eased considerably. If you're dealing with lower back pain and want a calm, gentle approach to treatment, I recommend giving Bowen Therapy a try."
~ Satisfied client from Fairmont.

Learn more about Jennifer: https://zenfromwithin.com/jennifer/
Learn more about Bowen Therapy: https://zenfromwithin.com/bowen/
Schedule here: https://zenfromwithin.com/appointments/

10/22/2026

A recent client testimonial dealing with dreaded Shingles:

"Since Labor Day, I have experienced the effects of what is referred to as Silent Shingles, or zoster sine herpete (ZSH), a condition where the varicella-zoster virus reactivates in the body without producing the classic skin rash. This has been quite a journey. Excruciating nerve pain, two primary care visits and two late night ER visits. Whew! I've taken a variety of meds, including Tylenol, Ibuprofen, Oxy, Hydro, Gabapentin, PreGabapentin (Lyrica), and a few other muscle pain relief products, to no avail. Only the Gabapentin, and PreGabapentin (Lyrica), have provided some relief. Outside of traditional medicine, I've tried ice, heat, acupuncture, a variety of cannabis products, massage, and lastly your Shingles Homeopathic remedy! It provides an overall improvement in my feeling of well being and general outlook, as this condition is long winded and wears a body and mind down! Additionally, this condition is worse at night and better in the daytime, a circadian component. The Homeopathic remedy, in water, is very helpful at night, as I drink as much as I can during those difficult hours. Although this is a virus, and has a mind of its own, the Homeopathic remedy provides much needed relief! I am grateful for the opportunity to try the remedy, and believe it has indeed improved my condition. Thank you!"

A Homeopathic remedy was prescribed to her for her specific symptoms and the nature of how she was experiencing Shingles. This is not something you can get premade on a shelf, this is individualized Homeopathic medicine.

10/21/2026

Hey, do you need a Bowen Therapy session for $25?! Yeah, you read that right! Doug has openings THIS Friday at 10am and 12:30pm if you need a tune up!

Learn more about Doug: https://zenfromwithin.com/doug/
Learn more about Bowen Therapy: https://zenfromwithin.com/bowen/
Schedule here: https://zenfromwithin.com/appointments/

10/15/2026

Let's wish the Zen Queen Melita a very happy birthday!!!

If you see this quickly enough, you can come to BlissBlissBliss to celebrate with her tonight as she hosts the Breathwork Circle - Breathing with the Ancestors 5:30-7pm. Cost is $33. Details & registration (which is required so she can bring you a handout): https://zenfromwithin.com/events/oct-bwc/

10/12/2026

We are getting really excited for this month's 'Breathing with the Ancestors Breathwork Circle.'

Yes, the men show up to Breathwork Circles as well! Everyone is welcome. This Thursday, Oct 15th 5:30-7pm is the Breathing with the Ancestors Breathwork Circle. Cost is $33 and registration is required so we can prepare you a handout to take home to continue the work! Head to the website to register!

10/09/2026

Melita here, formally inviting you to spend my birthday with me at BlissBlissBliss as I host the Breathwork Circle - Breathing With The Ancestors. October 15, 2026 5:30-7pm. Cost is $33. I’ll happily make you a ‘WISDOM OF THE ANCESTORS’ flower essence blend for $20 cash or Venmo. Space is limited. Details & registration: https://zenfromwithin.com/events/oct-bwc/