Ellie Mental Health - Morgantown, WV

Ellie Mental Health - Morgantown, WV Mental Wellness Clinic

Ellie Mental Health is a locally owned and operated clinic devoted to compassionately transforming the culture of mental healthcare by delivering creative solutions that make wellness accessible in every community through the values of Acceptance, Authenticity, Humor, Compassion, Creativity, and Determination. We have a strong commitment to de-stigmatizing mental health issues and improving access to resources through outreach and a variety of providers to meet every need.

The car ride home can shape how young athletes remember their season. When kids hear they're valued for their effort, gr...
08/27/2026

The car ride home can shape how young athletes remember their season. When kids hear they're valued for their effort, growth, and love of the game-not just the scoreboard-they're more likely to build confidence and enjoy playing. A few simple words can go a long way.

Learn more about supporting youth mental health at https://bit.ly/4vriZFD

Ever felt like you're watching your life from the outside? Or like the world around you suddenly feels distant or unreal...
08/26/2026

Ever felt like you're watching your life from the outside? Or like the world around you suddenly feels distant or unreal? That might be dissociation - and you're not alone.

Swipe through to learn:
👉 What dissociation actually is
👉 Common signs and symptoms
👉 Why it happens (hint: it's often a response to stress or trauma)
👉 How to ground yourself when it shows up

Understanding dissociation can be the first step toward healing. đź’™

Read more here: https://elliementalhealth.com/feeling-disconnected-a-therapists-guide-to-understanding-dissociation/

If you only let yourself rest after everything is done, you may never really get the chance. There will almost always be...
08/25/2026

If you only let yourself rest after everything is done, you may never really get the chance. There will almost always be another email to answer, another chore to finish, or another task waiting for your attention. Rest isn't something you have to earn by pushing yourself to the limit. It's part of taking care of yourself so you can keep showing up for the people and things that matter. If guilt shows up the moment you slow down, you're not the only one-and it's something you can explore with support if it's getting in the way of everyday life.

Find a therapist in a few clicks at https://bit.ly/441tG6v

Therapy is full of those 'aha!' moments, right? But sometimes, between sessions, it can feel like you need a little some...
08/23/2026

Therapy is full of those 'aha!' moments, right? But sometimes, between sessions, it can feel like you need a little something to keep the momentum going. That’s where journaling comes in. ➡️ It’s a great way to unpack your thoughts, reflect on what came up in session, and maybe even stumble on new insights. Here are some prompts to keep going!

Emotional regulation is one of those phrases we hear a lot, but it doesn't mean staying calm all the time or never havin...
08/22/2026

Emotional regulation is one of those phrases we hear a lot, but it doesn't mean staying calm all the time or never having big feelings. It means noticing what's happening inside you, making space for those emotions, and having more choice in how you respond. Some days that might mean taking a break before replying to a text. Other days it might mean recognizing you're overwhelmed and asking for help. It's a skill, not a personality trait. And like any skill, it can grow with practice and support.

Looking to talk with someone? Find a therapist at https://bit.ly/441tG6v

Welcome to Ellie Mental Health!
08/21/2026

Welcome to Ellie Mental Health!

Back-to-school nerves? Totally normal. Help kids feel more in control with a variety of simple coping skills they can us...
08/21/2026

Back-to-school nerves? Totally normal. Help kids feel more in control with a variety of simple coping skills they can use anytime. What coping skills work best for you or your kids?

College move-in day isn't just about boxes and dorm rooms. It's a transition-for students, parents, siblings, and famili...
08/20/2026

College move-in day isn't just about boxes and dorm rooms. It's a transition-for students, parents, siblings, and families. You might feel excited for what's next while also grieving what's changing. That's normal. Big life transitions ask a lot from us emotionally, even when they're positive. If this season feels heavier than expected, you're not alone. Sometimes the biggest adjustment isn't unpacking your things-it's adjusting to a new version of everyday life.

Looking for a little extra support? Find it at https://bit.ly/441tG6v

If you’re having thoughts of su***de or hurting yourself, you deserve immediate support. In the U.S., call or text 988 t...
08/19/2026

If you’re having thoughts of su***de or hurting yourself, you deserve immediate support. In the U.S., call or text 988 to reach the Su***de & Crisis Lifeline. If you’re in immediate danger, call 911 or go to the nearest emergency room.

Address

1206 Suncrest Towne Centre Drive
Morgantown, WV
26505

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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