08/18/2026
Tuesday Yoga ✨
🧘 5:30 PM — Slow Flow with Linda
A grounding, slower-paced practice to unwind, breathe deeply, and move with intention.
🔥 7:00 PM — Vinyasa Flow with David
Build warmth and energy through a dynamic, breath-led flow designed to strengthen the body and quiet the mind.
Come for one or stay for both. 🤍