WM Counseling

06/06/2026

If you have been thinking about starting therapy...this is your reminder that you don't have to be "ready" or "know how to"...you just have to begin ❤️

06/04/2026

Two things can be true at the same time, and your feelings don't have to compete for validity. They can coexist ❤️🧠

05/30/2026

Come and see us at PSI-WV The Climb event! We will be down at the Waterfront until 1pm!

05/28/2026

05/28/2026

High-achieving anxiety can be hard to recognize because from the outside, things may look “successful.”
But internally, there can be constant pressure to perform, prove yourself, and never slow down.
Many high achievers have learned: “If I keep accomplishing, maybe I’ll finally feel enough.”
Therapy can help untangle the connection between self-worth and productivity while creating space for rest, balance, and self-compassion.

05/23/2026

To all of you who graduated last weekend and who are graduating this weekend, we are SO proud of you! We can't wait to see where your next chapter takes you! ❤️

05/19/2026

05/16/2026

May is Maternal Mental Health Month and serves as a time to raise awareness about maternal mental health challenges, reduce the stigma associated with them, and provide resources and support for mothers, caregivers, and families. Adding a new life to a family is stressful, and it is okay to talk about it. WM will have a table at the upcoming Postpartum Support International (PSI) The Climb event. Join us in raising awareness, understanding, and providing community connections.

To learn more about PSI and what they offer, visit https://postpartum.net/about-psi/

05/14/2026

Read these as if they were sent to you by your therapist. We all need reminders sometimes ❤️

05/07/2026