Dizzy & Zen

Dizzy & Zen Hi, I’m Melinda, founder of Dizzy & Zen.
(1)

I guide individuals and families through sound baths, hula hooping, and inner child-inspired movement to calm the mind, awaken joy, and create connection.

09/10/2026

🥳🥳🥳

09/10/2026

JJS Mini Acres Farmstand is also participating!!

On the menu this weekend will be:

Chocolate cakes
Vanilla cakes
Pumpkin bread
Frosted pumpkin bread
Caramel Apple Crumble cake
Oatmeal cream pies

Sourdough breads:
Original
Italian herb and cheese
Cinnamon Honey butter
Pumpkin Spice
Asiago cheese

We also have pancake mixes:
Apple Spice
Pumpkin spice

We will have Fall scented candles on the farmstand as well!

09/10/2026

09/10/2026

Here are our next pop-up dates! Save them, share them, and come see us when we’re near you. 🤎 Our menu will be posted in the comments!

Can’t make it to a pop-up? Come see us WED–SUN at our café in Goodland, IN!
¡Estas son nuestras próximas fechas de pop-up! Guárdalas, compártelas y ven a visitarnos cuando estemos cerca de ti. 🤎 ¡Publicaremos nuestro menú en los comentarios!

¿No puedes visitarnos en un pop-up? ¡Ven a vernos de MIÉ–DOM en nuestro café en Goodland, IN!

Ready to relax, reset, and reconnect?  Gather a few of your closest friends, choose a peaceful location, and I’ll bring ...
09/09/2026

Ready to relax, reset, and reconnect?

Gather a few of your closest friends, choose a peaceful location, and I’ll bring the full sound healing experience directly to you. I'll have crystal bowls and other instruments available to bring you a deeply calming and intentional experience.

Perfect for:
• Girls’ nights
• Couples gatherings
• Corporate/Business Events
• Private healing sessions
• Outdoor nature experiences

You pick the place

I bring the sound

You receive time for "YOU!"

Spots fill based on availability each week, so don’t wait!

Comment below or message me privately to reserve your session today.

09/08/2026

🌸👟 GET YOUR GIRLS. PICK YOUR NAME. WALK YOUR WHY. 👟🌸

The Woven Hope Walk 5K in Her Shoes is about to get a whole lot more FUN — and a whole lot more PERSONAL! 💗

This year, we want you to BUILD YOUR GIRL SQUAD!

✨ Grab your friends, sisters, daughters, coworkers, church ladies, cousins… whoever!
✨ Come up with a FUN team name!
✨ Dress alike, wear crazy shoes, make shirts, tutus, sparkles — BE YOU!
✨ And most importantly… tell us your WHY.

Maybe you're walking…

💜 For a woman who survived domestic violence.
🌻 For someone rebuilding after addiction.
🩷 For the woman starting over with nothing.
🦋 For someone you love who fought her way out of a hard season.
👟 For YOURSELF — because you know what it feels like to have to begin again.
🤍 Or simply because no woman should have to walk through crisis alone.

Every team will have a NAME + A WHY, because behind every pair of shoes is a story.

And YES… we're going to have some FUN with it! 🙌

🏆 TEAM CHALLENGES
• Best Team Name
• Best Dressed Team
• Most Creative Shoes
• Largest Girl Squad
• Most Powerful “WHY”

So start sending in your team info now…

“GIRL. WE'RE DOING A 5K.” 😂👟🌸

You don't have to be a runner.
You don't have to be an athlete.
You just have to be willing to WALK.

Because together we're…

🌿 Breaking Crisis Cycles.
🌉 Bridging the Gap.
🌸 Restoring Hope.

October 3rd | Fair Oaks Walking Trail
Registration: 9 AM
Walk: 10 AM
Registration: $25
👕 Register by September 18th to receive your event T-shirt!

Now the question is…

👇 WHAT'S YOUR TEAM NAME & WHAT ARE YOU WALKING FOR? 👇

Woven Hope Inc. | Walk 5K in Her Shoes
https://www.zeffy.com/en-US/ticketing/walk-5k-in-her-shoes

Do you need a bit of peace and calm? Here is a gentle guided meditation for you to enjoy. No sound bowls in this. Check ...
09/08/2026

Do you need a bit of peace and calm? Here is a gentle guided meditation for you to enjoy. No sound bowls in this. Check out my YouTube for this and more.

This meditation is not to replace medical or mental wellness doctor...

Meet the Man Behind the Magic!You've probably seen him. He might be carrying the sound bowls, hula hoops, loading the ca...
09/07/2026

Meet the Man Behind the Magic!

You've probably seen him. He might be carrying the sound bowls, hula hoops, loading the car, setting up the tent, moving chairs, unloading equipment, or somehow making all the things I forgot
I needed magically appear, but you may not know his name. Meet Terry, a.k.a. Mr. Awesome and the official "Event Support & Logistics" guy for Dizzy & Zen!

Terry is the behind-the-scenes muscle and support that helps make Dizzy & Zen events happen.

He packs the car.

He drives me (and all my bowls, hoops, props, and "just one more thing"). Especially if I'm feeling unwell.

He unloads.

He helps me set up.

Quietly waits in the car if it is a women-only event, even if it's hot, cold, snowy, or rainy, because he understands the importance of honoring a space created specifically for women to feel comfortable, connected, and free to be themselves.

He tears everything back down.

He loads it all back into the car.

Then he gets it all back out when we get home.

He does it without needing to be the center of attention.

For a long time, I was unable to share exactly how much he has helped and supported my business. The truth is, Dizzy & Zen doesn't happen quite the same way without him.

And lately, my unplanned injury has given me an even greater appreciation for just how much he does behind the scenes. Let's just say that "Event Support & Logistics" is about to become a much more visible position! So as I head into my second year of business, I'm officially welcoming him onboard:

Terry Kunst
Event Support & Logistics

You may be seeing a LOT more of him at Dizzy & Zen events from here on out and I couldn't be happier about it. Please give him a warm welcome as an important team member to Dizzy & Zen!

Address

Morocco, IN
47963

Alerts

Be the first to know and let us send you an email when Dizzy & Zen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dizzy & Zen:

Shortcuts

Share