Stress Recess LLC

04/20/2020

Really missing all of your faces!!
Continue to stay safe.
My hands and table are getting occasional work at home, but it’s just not the same 😉

We are really missing all of our clients! Stay safe, we can’t wait to see you soon❤️
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03/27/2020

Green Acre Vintage is amazing!!
Masks available at Wellness Point.

02/05/2020

Inspired by a dinner at Serendipity thus weekend.
Roasted sweet potatoes, salmon, quinoa, baby greens, pistachios, and avocado 🥑.
So filling and delicious 😋
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10/18/2019

What are you doing daily that requires recovery?
Stretch, sauna, yoga, massage - get some recovery-it does a body good and keeps you performing well.

04/30/2018

“Gratitude is a vaccine, an antitoxin, and an antiseptic.” -John Henry Jowett

03/30/2018

Looking for eggs at the Eggstravagant Evening?
I know where to find some 😉
Diane’s Cupcakery is here too with all of her deliciousness!!

10/24/2017

Audrey is absolutely AMAZING!!
You’ll be missing out if you don’t enter to win a session with her.
Please go to the Wellness Point FB page, like and share.

08/18/2017

First day of school is coming!!
Schedule a massage or FST session now that you've got a few minutes to relax 😉
10% off either service for the month of September.
Book now to reserve your calm.

08/14/2017

Imagine changes in range of motion with a 30 or 60 minute session.
Contact me to schedule a time to improve your flexibility and mobility.

Chris Frederick demonstrates a Level 3 FST (Fascial Stretch Therapy) technique that radically reduces hip adductor tightness & increases hip mobility in abou...

06/20/2017

Since becoming certified in Fascial Stretch Therapy earlier this year, I have had great success in helping many of my clients achieve greater range of motion, mobility, strength, and speed. FST is for everyone, not just athletes. Below, is more information that will help answer many of the questions I am often asked. I hope you find this to be helpful. Schedule an appointment today and let me show you how to "Set it free with FST".

06/20/2017

Since becoming certified in Fascial Stretch Therapy earlier this year, I have had great success in helping many of my clients achieve greater range of motion, mobility, strength, and speed. FST is for everyone, not just athletes. Below, is more information that will help answer many of the questions I am often asked. I hope you find this to be helpful. Schedule an appointment today and let me show you how to "Set it free with FST".