08/17/2026
🧘♀️✨ JOIN US TONIGHT!! ✨🧘♂️
Start your week with movement, mindfulness, and time for YOU at Bodhi Seed Yoga & Wellness Studio! 🌿💛
🗓 Monday, August 17, 2026 Yoga at Bodhi Seed Yoga & Wellness Studio
💻🏡 Classes offered online & in person
🌙 TONIGHT’S CLASSES
🧘 6:00 PM Slow Flow
🌿 6:00 PM Yin
🔥 7:15 PM HOT Vinyasa Yoga
Whether you're ready to gently unwind with Slow Flow or Yin, or turn up the heat with HOT Vinyasa, there’s a practice waiting for you tonight! 🙏✨
✨ New Student Special – Only $30 for 3 Weeks of Unlimited Yoga, Pilates, Dance & Tai Chi! ✨
💛 Share this post with a friend and come practice together tonight!
🔸️Workshops:
Saturday, August 22, 8:30 AM
Sunday, August 23, 9:00 AM
▪️Pranic Healing Training
w/Jen Rossi
Friday, August 28, 7:10 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the eighth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, September 11, 7:30 PM
▪️Tran-Zen-Dance w/Zen Jen
Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request)
Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!
Saturday, September 12, 12:00 PM
▪️The Muse of Release w/Mayra Fe Lorenzana-Miles
Softening into your own wisdom.
A class to forget the rules and remember yourself.
This session invites you to let go of the pressure to “do meditation right,” “do yoga right,” or “do yoga nidra right.”
Instead, you’ll be guided into a gentle space of softening, allowing, and releasing what is not needed, wanted, or useful.
Mayra Fe Lorenzana-Miles is a Meditation, Yoga, and Yoga Nidra instructor dedicated to helping others cultivate relaxation, self-discovery, and a deeper mind-body connection.
With more than 40 years of experience in meditation and spiritual practices, Mayra’s journey has been deeply inspired by dreams and dream states. She has completed both 200-hour and 500-hour RYT training, along with specialized studies in meditation, Yin Yoga, Buddhist teachings, Dream Yoga, and anatomy.
Inspired by the concept of being a “midwife of the soul,” Mayra creates practices that encourage connection, ease, and well-being. At the heart of her teaching is a simple invitation: Every moment is an opportunity to live fully and lucidly NOW.
Monday, September 14, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Saturday, September 26, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the ninth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, October 2, 7:30 PM
▪️Tran-Zen-Dance w/Zen Jen
Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request)
Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!
Monday, October 12, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Monday, October 26, 7:20 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the tenth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, November 6, 7:30 PM
▪️Tran-Zen-Dance w/Zen Jen
Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request)
Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!
Monday, November 9, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Sunday, November 15, 1:00 PM
▪️Cacao & Sound: A Journey Through the Heart
w/Aimee and Alyssa
Join Aimee and Alyssa for a peaceful Sunday afternoon of sound, cacao, and heartfelt connection. We'll begin by settling into a restorative sound bath, inviting the soothing vibrations of crystal singing bowls and other healing instruments to quiet the mind, relax the body, and create space to simply be.
From there, we'll gather in community to share a warm cup of ceremonial cacao—a traditional plant medicine that has long been used to support presence, intention, and heart-centered connection. Together, we'll slow down, reflect, and create space to connect more deeply with ourselves and one another.
Whether this is your first experience with sound healing or ceremonial cacao, or you're returning to practices you already love, you're warmly invited to join us for this special afternoon.
Please bring your own special mug for enjoying your cacao, along with a yoga mat, pillow, favorite blanket, and anything else that will help you rest comfortably during the sound bath. Blankets and bolsters will also be available. Our ceremonial cacao will be lovingly prepared to be vegan and gluten-free.
We hope you'll leave feeling a little more grounded, a little more connected, and with a full heart.
Tuesday, November 24, 7:20 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the eleventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, December 4, 7:30 PM
▪️Tran-Zen-Dance w/Zen Jen
Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request)
Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!
Monday, December 14, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Tuesday, December 22, 7:20 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the twelfth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be . Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place
of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of
Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
January 8–9 | February 5–6 | March 5–6
Fridays 6–8 PM • Saturdays 1–4 PM
▪️Purposeful Path: Yoga Beyond the Mat
A Winter 2027 Workshop Series
w/Aimee
Join Aimee of Purposeful Connections this winter for an immersive workshop series designed to deepen your understanding of yoga as a practice for body, mind, and spirit. Through conversation, reflection, movement, breathwork, and meditation, we’ll explore the timeless teachings of yoga and how they can support a more intentional, purposeful life—both on and off the mat.
Together, we’ll journey into:
The Yoga Sutras of Patanjali
Explore this foundational text as a timeless guide for cultivating clarity, awareness, and purposeful living.
The Eight Limbs of Yoga
Dive deeper into the yamas and niyamas and discover how these teachings can become practical tools for everyday life.
The Koshas: Layers of Being
Explore the layers of the self and how they shape our physical, energetic, emotional, and spiritual experiences.
The Energy Body
Learn about chakras and nadis while exploring the subtle flow of energy, balance, and awareness.
Integrated Practice
Weave philosophy into embodied practice through asana, pranayama, meditation, and reflection.
Each session invites curiosity, conversation, and personal discovery. Come ready to learn, reflect, practice, and leave with tools you can continue to explore long after the series ends.
Series Details
Three immersive weekends exploring yoga philosophy, movement, breath & meditation.
Wednesday, March 3rd through
Tuesday, March 9th, 2027
🌴✨ Join Us in Paradise! ✨🌴
2027 Paradise Island Yoga Retreat in the Bahamas
Downtown Mount Clemens
