Kinetix Physiotherapy and Performance

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Kinetix Physiotherapy and Performance Fitness forward physical therapy and sports rehab in Mount Holly!
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09/23/2026

Link in bio, babes

09/02/2026

PT so good, people are dying to come here.

08/12/2026
07/08/2026

With direct access, you can come straight to us - no referral needed

06/25/2026

Getting injured stinks. Getting reinjured is even worse.

That's why we take return-to-sport testing seriously.

We don't rely on subjective reports like "I'm feeling good."

We put you through a full battery of tests — strength, power, endurance, range of motion, and your confidence in the injured limb.

Because "ready" should be proven, not just felt.

06/25/2026

Getting injured stinks. Getting reinjured is even worse.

That's why we take return-to-sport testing seriously.

We don't rely on subjective reports like "I'm feeling good."

We put you through a full battery of tests — strength, power, endurance, range of motion, and your confidence in the injured limb.

Because "ready" should be proven, not just felt.

The lateral hop test is a simple but effective way to assess lower limb power, coordination, and endurance — and it's on...
06/19/2026

The lateral hop test is a simple but effective way to assess lower limb power, coordination, and endurance — and it's one of the tools we use here at Kinetix to help guide return-to-sport decisions after lower limb injuries, particularly ACL reconstructions, ankle sprains, and knee injuries.

06/10/2026

Peptides aren't going to save a broken routine. Here's what to fix first.

Strength has no age limit 💪🏼 This patient is crushing their recovery after a total knee replacement revision. Let us hel...
06/09/2026

Strength has no age limit 💪🏼

This patient is crushing their recovery after a total knee replacement revision.

Let us help you get back to what you love.

06/03/2026

This is why we designed our clinic to look and operate like a hybrid between a medical office and a gym.

If you've been in PT and feel like you're spinning your wheels, come to Kinetix and we'll show you our standard for healing.

Address

420 E Central Avenue
Mount Holly, NC
28120

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+19802772770

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