The BreatheWell Group

The BreatheWell Group MyoFunctional Therapy and Certified Breastfeeding Counseling. Our goal is to work with the body to optimize function.

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🗣️ Speech Issues and Oral Muscle Weakness 👄Did you know that the muscles used for speaking are the same muscles involved...
06/15/2026

🗣️ Speech Issues and Oral Muscle Weakness 👄

Did you know that the muscles used for speaking are the same muscles involved in breathing, chewing, swallowing, and resting tongue posture?

When oral muscles are weak or not functioning properly, children may experience:
✨ Speech sound difficulties
✨ Reduced clarity of speech
✨ Open-mouth posture
✨ Tongue thrust
✨ Difficulty chewing or swallowing
✨ Mouth breathing habits

Myofunctional coaching focuses on strengthening and coordinating the muscles of the tongue, lips, cheeks, and jaw to support proper oral function. While speech therapy targets speech sounds and language skills, myofunctional coaching does and can help address the underlying muscle patterns that may be contributing to challenges.

A team approach can make a big difference in helping children communicate with confidence and function more effectively.

📞 Wondering if oral muscle weakness could be impacting your child? Contact The BreatheWell Group to learn more about our myofunctional coaching services.

🎉 Come See Us at Enliven! 🎉We’re excited to be part of the Enliven Wellness Expo at Gateway Community Church!📍 Gateway C...
06/14/2026

🎉 Come See Us at Enliven! 🎉

We’re excited to be part of the Enliven Wellness Expo at Gateway Community Church!

📍 Gateway Community Church
📅 July 11, 2026
⏰ 10:00 AM – 4:00 PM

Stop by The BreatheWell Group booth to learn more about airway health, myofunctional coaching, lactation support, infant oral motor development, and more!

🎁 Be sure to enter our raffle for a chance to win a FREE consultation!

We can’t wait to meet you, answer your questions, and connect with our community. See you there!

🧠 Myofunctional Therapy for Kids with ADHD or Focus Challenges 🧠Did you know that breathing, sleep quality, and oral mus...
06/11/2026

🧠 Myofunctional Therapy for Kids with ADHD or Focus Challenges 🧠

Did you know that breathing, sleep quality, and oral muscle function can play a role in a child’s ability to focus and regulate attention?

Many children with ADHD or focus challenges also experience:
✨ Mouth breathing
✨ Poor sleep quality
✨ Snoring or restless sleep
✨ Low tongue posture
✨ Oral habits such as thumb sucking or prolonged pacifier use

Myofunctional Therapy helps strengthen and retrain the muscles of the mouth, tongue, and face to support healthy breathing patterns, proper oral function, and improved sleep quality. When children are sleeping and breathing better, they may be better equipped to focus, learn, and thrive throughout the day.

Every child is unique, but addressing the foundations of breathing and oral function can be an important piece of the puzzle.

📞 Interested in learning if Myofunctional Therapy may benefit your child? Contact The BreatheWell Group to schedule a consultation.

06/03/2026

How Myofunctional Coaching Supports Orthodontic treatment

Braces straighten teeth — but what about the muscles that move them? 🤔

That’s where myofunctional coaching comes in.

✨ The missing piece in orthodontic treatment:
Myofunctional coaching focuses on the tongue, lips, and facial muscles — helping them function the way they were designed to. Because if the muscles don’t change, teeth can shift right back.

🦷 Why it matters during orthodontics:
• Supports proper tongue posture (resting on the palate)
• Encourages lips to stay closed at rest
• Helps eliminate habits like tongue thrust and mouth breathing
• Promotes nasal breathing for better airway support

⚠️ Without addressing function:
* Teeth may relapse after braces or expanders
* Bite issues can persist
* Airway and sleep concerns may go unresolved

💡 How it helps:
Myofunctional coaching works with orthodontic treatment to create lasting results — not just straight teeth, but a stable, healthy foundation.

💛 The goal:
Beautiful smiles that stay that way — supported by strong, functional habits for life.

If your child is in (or starting) orthodontic treatment, this is a conversation worth having.

05/27/2026

The Link Between Tongue-Tie and Feeding Difficulties

Feeding struggles aren’t always just a phase — sometimes there’s an underlying reason. 👶🍼

One common (and often missed) cause? Tongue-tie.

✨ What is it?
A tongue-tie occurs when the tissue under the tongue restricts movement, making it harder for babies and children to use their tongue effectively.

🚩 Signs to watch for:
• Difficulty latching or staying latched
• Clicking sounds while feeding
• Gassiness or reflux-like symptoms
• Poor weight gain or long, exhausting feeds
• Pain with breastfeeding
• Messy or picky eating in older children

⚠️ Why it matters:
The tongue plays a HUGE role in feeding. When it can’t move properly, babies may struggle to create a strong, coordinated suck — leading to frustration for both baby and parent.

💡 How support can help:
• Proper assessment of oral function (not just appearance)
• Guidance before and after a release, if needed
• Myofunctional therapy to improve strength, coordination, and patterns
• Collaboration with lactation consultants and bodyworkers

💛 You’re not alone:
If feeding feels harder than it should, trust your gut. With the right support, feeding can become easier, more efficient, and more enjoyable for everyone.

05/25/2026

This Memorial Day, we remember the heroes who gave their lives in service to our country. 🇺🇸

May we never take for granted the freedoms we enjoy because of their sacrifice. Today we honor their bravery, remember their legacy, and keep their families in our thoughts.

Wishing everyone a safe and meaningful Memorial Day.

Mouth breathing isn’t just a phase — it’s often a sign that the muscles of the mouth and airway aren’t working the way t...
05/19/2026

Mouth breathing isn’t just a phase — it’s often a sign that the muscles of the mouth and airway aren’t working the way they should. 👶💭

This is where myofunctional therapy can make a powerful difference.

✨ What we look for:
• Open-mouth posture at rest
• Low tongue posture (not resting on the palate)
• Lip incompetence (lips don’t stay closed easily)
• Tongue thrust or messy eating patterns
• Snoring or restless sleep

⚠️ Why it matters:
When the tongue, lips, and cheeks aren’t functioning properly, it can impact breathing, sleep, speech, and even facial growth over time. Nasal breathing + proper oral muscle function = a strong foundation for development.

💡 How myofunctional therapy helps:
• Trains the tongue to rest in the correct position
• Strengthens lip seal and nasal breathing patterns
• Improves swallowing and chewing coordination
• Supports better sleep and airway function
• Works alongside providers like ENTs, dentists, and bodyworkers

💛 Early support matters:
The earlier we address these patterns, the easier it is to guide healthy growth and prevent long-term concerns.

If your child is mouth breathing, it’s worth a closer look — small changes in function can lead to big changes in overall health.

05/12/2026

Thumb sucking is a natural reflex for many little ones—but when it continues beyond the early years, it can start to impact more than you might think. 👶💭

Prolonged thumb sucking can affect:
• Jaw growth and alignment
• Tooth positioning (hello, open bites + overbites)
• Proper tongue posture
• Speech development

The earlier we address the habit, the easier it is to guide healthy oral and facial development as your child grows. 💛

If you’re noticing your child still relying on thumb sucking, you’re not alone—and there are gentle, supportive ways to help them transition away from it.

Have questions or wondering when to step in? We’re here to help every step of the way. ✨

05/10/2026

Happy Mother’s Day 💐

Today we celebrate the strength, love, and endless sacrifices of mothers everywhere. From the quiet moments to the big milestones, your impact shapes lives in the most beautiful ways.

To all the moms, grandmothers, and mother figures—thank you for all that you do. You are seen, appreciated, and deeply loved. 🤍

🤱 Breastfeeding After C-Section: What to Expect 🤍Recovering from a C-section while learning to breastfeed is no small ta...
05/06/2026

🤱 Breastfeeding After C-Section: What to Expect 🤍

Recovering from a C-section while learning to breastfeed is no small task — you’re healing and nurturing at the same time. 💛

Here’s what you might experience (and how to make it easier):

🌿 Positioning matters: Try side-lying or football hold to avoid pressure on your incision.
💧 Milk may come in a bit later: That’s normal — frequent skin-to-skin and feeding helps stimulate supply.
😣 You may need extra support: Pain, swelling, or medication can affect comfort and energy.
💛 Gentle movement and patience go a long way: Healing takes time, and so does finding your rhythm.

You did something incredible — bringing your baby safely into the world. With a little support and a lot of grace, breastfeeding after a C-section is absolutely possible. 🌸

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1020 Meb Court Suite 400
Mount Juliet, TN
37122

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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