What are the opening hours?

Monday 10am - 12:30pm 3pm - 6pm Wednesday 8am - 10:30am 3pm - 6pm Friday 8am - 10:30am Saturday 8am - 9am

Tinker Family Chiropractic

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United States
Mount Juliet, TN
Tinker Family Chiropractic

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Our office is dedicated to changing the way people view and manage their health, from the inside out It controls all function and healing in the body.

Dr. Brittany Tinker is a Maximized Living Chiropractor committed to helping families reach their optimal health potential through the 5 essentials: MAXIMIZED - MIND, NERVE SUPPLY, QUALITY NUTRITION, OXYGEN AND LEAN MUSCLE, &TOXINS. Her goal is to provide her patients with the tools necessary to experience life-changing results without drugs or surgery. Her mission is to reach people who are sick and suffering to offer them hope of better health by correcting the cause of the problem and empowering them to take charge of their health. The central nervous system is the critical link that connects all of the systems in the body, allowing them to communicate and cooperate with each other and react properly to environmental factors. Spinal misalignment or damage interferes with the body’s ability to facilitate healing, which increases the risk of pain, illness, and injury.

10/16/2026

🦴 Your spine is the backbone of your everyday movement!

From turning your head to bending down to tie your shoes, your spine plays an important role in keeping you moving throughout the day!

Did you know your spine is made up of five distinct regions, each with its own important function? Together, these regions help support your body, protect your spinal cord, and allow you to move comfortably.

✨ Understanding your spine is one step toward taking better care of it! Whether you're sitting at a desk, staying active, or simply going about your daily routine, your spinal health matters.

💙 at Tinker Family Chiropractic, we're here to help you keep moving and feeling your best!

10/14/2026

🌿 Wednesday Wellness 🌿
Happy Wednesday, friends! 🍂 Now that fall is here and the days are getting shorter we want to talk about one of the most important nutrients your body needs this time of year, Vitamin D! ☀️

Did you know that as the days get shorter in the fall and winter most of us simply don't get enough sunlight to produce adequate vitamin D naturally? In fact vitamin D deficiency is one of the most common nutrient deficiencies in the world, and it can have a huge impact on how you feel every single day!

Here's why vitamin D matters so much:

🦴 Bone strength - Vitamin D promotes intestinal calcium and phosphorous absorption and supports healthy bone composition, essential for keeping your spine and joints strong!

🛡️ Immune Support - Vitamin D's role in immune health has long been established, vitamin D receptors are found in a number of immune cells maintaining healthy immune cell activation. Especially important when heading into cold and flu season!

❤️ Cardiovascular health - Vitamin D also benefits cardiovascular function and promotes overall cellular health

🧠 Mood & Energy - Low vitamin D is strongly linked to fatigue, brain fog, and seasonal mood changes, getting enough can make a noticeable difference in how you feel!

💪 Muscle Function - Vitamin D supports musculoskeletal health helping your muscles function properly and recover more effectively

Signs you might be low in vitamin D:
Feeling tired or fatigued even after a good night's sleep
Getting sick more frequently than usual
Bone or muscle aches and pains
Feeling down or experiencing mood changes
Brain fog or difficulty concentrating

What makes PurePath Vitamin D3+ extra special:
Unlike standard vitamin D, PurePath Vitamin D3+ combines 5,000 IU of vitamin D3 with probiotics and an organic sunshine blend of turmeric, artichoke, and DHA. Since about 70% of the immune system is located in the gut, probiotics work synergistically with vitamin D3 for stronger immune support!

☀️ We carry PurePath Vitamin D3+ right here in our clinic, don't forget to ask about it at your next appointment!

10/12/2026

📢 Office Closure Reminder

We will be closed on Friday October 16th and Saturday October 17th.

Dr. Erin will still be seeing patients on Monday and Wednesday of this week, while Dr. Brittany is out of the office.

We will return to our regular office schedule on Monday, October 19th.

Thank for you understanding, and we hope everyone has a wonderful week! 💙

10/09/2026

Your child is communicating, even without words 💙

Babies and young children communicate through their movements, expressions, behaviors, and reactions long before they can tell us exactly what they're feeling.

In our office, we believe in paying attention to those little cues and taking a whole child approach to care. Pediatric chiropractic care focuses on gentle, age appropriate care while supporting your child's overall wellness as they grow. 🌱

Every child is different, and we're here to support families through every stage of the journey.

10/07/2026

🌿 Wednesday Wellness 🌿

Happy Wednesday, friends! With Wilson County Fall Break here, we are encouraging you to get outside and enjoy the gorgeous fall weather with some of our favorite local hikes and trails right here in our own backyard! 🍂

Fall is honestly the BEST time to hit the trails, the leaves are changing, the temperatures are perfect, and being out in nature is one of the best things you can do for your mental and physical health!

Here are some of our favorite local trails to check out this fall break:

Cedar Creek Greenway, Mt Juliet:
A beautiful paved 10 foot wide path right here in Mount Juliet that runs alongside Cedar Creek. Perfect for families, strollers, and dogs! Easy and scenic, this one is a local favorite!

Long Hunter State Park, Hermitage:
One of the best spots near us! The J. Percy Priest Lake Loop via Day Loop Trail is a stunning 3.9 mile easy loop with breathtaking lake views.

Shutes Branch Recreation Area, Old Hickory:
Wilson county's hidden gem! An 8.2 mile trail system right off Old Hickory Lake with boat ramps and picnic facilities nearby. Great for a full day adventure with the family!

Bledsoe Creek State Park, Gallatin:
A family friendly 3.27 mile moderate loop with beautiful scenery. Perfect for kids and beginner hikers looking for a little more of a nature experience!

Radnor Lake, Nashville:
A little further out but absolutely worth it! An easy 2.71 mile trail through one of the most beautiful natural areas in Middle Tennessee. A must do for any nature lover.

Pro tips for hitting the trails this fall:
🥾 Wear supportive shoes that protect your joints and spine.
💧 Bring plenty of water and stay hydrated
☀️ Even on cloudy fall days, don't forget your sunscreen
🐶 Most of these trails are dog friendly, bring the fur babies!

Regular movement and time outdoors is one of the best things you can do for your overall health, paired with regular chiropractic care and you will feel amazing!

10/02/2026

Whether you're training for your next race, hitting the gym, playing on a team, or simply staying active, taking care of your body is an important part of doing what you love. 🏃‍♂️💪
Chiropractic care can be one part of supporting mobility, function, and overall wellness as you stay active. Don't wait until something hurts to start paying attention to how your body feels!
Keep moving, stay strong, and take care of the body that keeps you going 🙌

09/30/2026

🌿 Wednesday Wellness 🌿

Happy Wednesday, friends! Can you believe fall is here already?! This week we are celebrating the season with a delicious and healthy recipe that is perfect for cozy autumn days, Pumpkin Spice Energy Balls! 🎃

These little bites of goodness are packed with nutrients, natural energy, and all the warm fall flavors that you love. They take less than 15 minutes to make and require zero baking!

🎃 Pumpkin Spice Energy Balls

Ingredients:
1 cup rolled oats
1/2 cup pumpkin puree
1/4 honey or pure maple syrup
1/2 almond butter or peanut butter
1 teaspoon pumpkin spice
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
1/4 cup mini chocolate chips or raisins (optional)
1/4 cup ground flaxseed or chia seeds

Instructions:

1) Mix all ingredients together in a large bowl until well combined
2) Place the mixture into the refrigerator for 20-30 minutes to firm up
3) Once chilled, roll into small balls about 1 inch in size
4) Store in airtight container in the refrigerator for up to one week
5) Enjoy as a quick snack, pre workout boost, or a healthy treat!

💚 Remember, nourishing your body with wholesome foods is one of the best things you can do for your overall health and wellness. Small choices add up to big results!

09/25/2026

Fall is officially here! 🍂🍁 Cooler temperatures, changing leaves, and cozy days are finally making their way back. As we settle into a new season, it's a great time to get outside, keep your body moving, and enjoy everything that fall has to offer! Take a walk in the crisp air, visit a pumpkin patch, spend afternoon outdoors, or simply enjoy the change of pace. Remember to stretch before those fall activities, listen to your body, and make time for rest and recovery along the way. Here's to a happy, healthy, and active fall! 🎃🧡

09/23/2026

🌿 Wednesday Wellness 🌿

Happy Wednesday, friends! This week we are talking about an ancient wellness practice that is having a HUGE movement right now, Castor Oil Body Wraps!

Castor oil has been used for thousands of years as a natural healing remedy and doTERRA has taken it to the next level! Their castor oil is organic, cold pressed and hexane-free, bottled in protective amber glass. It is truly one of the purest and most effective castor oils available!

What makes doTERRA Castor Oil so special?
It is rich in ricinoleic acid, a rare omega 9 fatty acid, and other beneficial omegas that deeply hydrate the skin and hair.

Here's what doTERRA Castor Oil can do for you:

🫁 Detox & lymphatic support - Stimulates the liver and lymphatic system, promoting the body's natural detoxification process.

🔥 Reduce inflammation - Powerful and anti-inflammatory properties help reduce swelling and provide natural pain relief for sore muscles and joints

💧 Deep skin hydration - Deeply hydrates and nourishes the skin for a soft, smooth appearance

💆‍♂️ Hair and scalp nourishment - Supports healthy looking hair and scalp

How to do a doTERRA Castor Oil body wrap:
1) Lay your castor oil pack flat with the cotton side facing up

2) Add 1-2 tablespoons of doTERRA Castor Oil directly onto the pack

3) Optional- add a few drops of your favorite doTERRA essential oil to personalize the experience

4) Place the wrap over the desired area and secure with the adjustable straps for a comfortable fit

5) Relax for 30-60 minutes while the oils absorbs into the skin

6) Use daily or as needed as part of your self care routine!

Pro tip: You can also pair your castor oil wrap with other essential oils like lavender for relaxation or frankincense for added skin support! 🌿

We do carry doTERRA Castor Oil and the body wrap right here in our clinic, don't forget to grab yours at your next appointment and give this a try!

09/18/2026

What is Subluxation? 🧠

Your brain and body are constantly communicating through your nervous system. Your spinal cord plays a major role in that communication, and your spine surrounds and protects it.

In chiropractic care, we use the word subluxation to describe an area of the spine that isn't moving or functioning the way it should. Chiropractors believe these areas can create interference within the nervous system, which is one of the reasons we pay such close attention to the health and movement of the spine.

Subluxations don't require a major accident or injury. Everyday life puts stress on our bodies! Sitting at a desk, looking down at your phone, exercising, carrying children, repetitive movements, poor posture, and even sleeping in an awkward position can affect how your body moves.

That is where chiropractic adjustments come in. Your chiropractor evaluates your spine, identifies areas that may not be moving properly, and determines the appropriate type of adjustment for you.

Think of it this way: your nervous system is your body's communication network, and your spine is an important part of protecting that network.

Address

12908 Lebanon Road
Mount Juliet, TN
37122

Opening Hours

Monday	10am - 12:30pm
	3pm - 6pm
Wednesday	8am - 10:30am
	3pm - 6pm
Friday	8am - 10:30am
Saturday	8am - 9am

Telephone

+16152882671

Website

http://www.tinkerfamilychiro.com/

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