Sirona Therapy Westchester

Sirona Therapy Westchester Sirona Therapy is a group practice specializing in Eating Disorders. We also treat Anxiety, Depressi We treat adolescents, young adults, and adults. Jennifer L.

Sirona Therapy is a full service outpatient group psychotherapy practice in Westchester County NY specializing in Eating Disorders. Zauner, LCSWR is the Clinical Director with over 30 years of experience directly working with clients. We currently offer outpatient services for individuals, couples, and families. We set ourselves apart by not working with insurance companies. This allows us the fre

edom and flexibility to focus completely on our client's needs. We work a hybrid schedule of Teletherapy and in-office sessions.

It’s natural to hesitate. Many parents worry that asking questions, noticing patterns, or seeking help too early might c...
06/05/2026

It’s natural to hesitate. Many parents worry that asking questions, noticing patterns, or seeking help too early might create more stress or make things worse. 🫂

But hesitation can also delay clarity and understanding. Early consultation isn’t about overreacting, it’s about equipping families with knowledge, context, and guidance.

Even a small conversation with a specialist can help families:
• Understand whether behaviors are typical or concerning
• Learn how to respond thoughtfully instead of reactively
• See patterns beneath the surface without judgment
• Reduce uncertainty and anxiety around food and body image

High-functioning young adults can appear fine externally, while private struggles continue internally. Early support is a way to respond with care, not panic.

Save this if you needed permission to slow down and seek clarity. ❤️‍🩹





These phrases keep the door open for conversation while showing care and curiosity instead of quick reassurance.Tap save...
06/03/2026

These phrases keep the door open for conversation while showing care and curiosity instead of quick reassurance.

Tap save or screenshot for later. ❤️‍🩹





Early eating disorder care is often misunderstood. It is not about alarm, judgment, or instant diagnosis. ❤️‍🩹Instead, i...
06/01/2026

Early eating disorder care is often misunderstood. It is not about alarm, judgment, or instant diagnosis. ❤️‍🩹

Instead, it is a thoughtful, layered process that provides clarity, safety, and guidance for families and young adults.

Early evaluation allows patterns to be addressed proactively, helping families feel informed, supported, and equipped to take the next steps with confidence. 🙏🏻




Many families wait longer than they needed to because they assume support is only appropriate once symptoms become sever...
05/28/2026

Many families wait longer than they needed to because they assume support is only appropriate once symptoms become severe. 🙏🏻

In reality, early consultation can provide clarity long before a situation reaches crisis level.

Specialized eating disorder evaluation is not about overreacting. It is about understanding subtle patterns early, responding thoughtfully, and supporting young adults before distress becomes more deeply ingrained. ❤️‍🩹

For many families, private-pay specialist care is an investment in experienced discernment, individualized guidance, and early understanding.

Consultations are available for families seeking specialized guidance. 📩





Many parents struggle to know when “healthy habits” may be shifting into something more rigid or distressing. ❤️‍🩹Eating...
05/26/2026

Many parents struggle to know when “healthy habits” may be shifting into something more rigid or distressing. ❤️‍🩹

Eating disorders and body image concerns do not always look dramatic in the beginning. In many cases, the early signs are subtle, socially reinforced, and easy to rationalize, especially in high-functioning young adults.

Awareness is not about panic. 🙏🏻
It is about informed attention, curiosity, and early support when patterns begin affecting emotional wellbeing, flexibility, relationships, or daily functioning.

Save this if you have been unsure how to respond.





This week, I am beginning Level 2 Trauma Training Intensive with Janina Fisher, PhD. 🙌🏻Having completed Level 1, I will ...
05/22/2026

This week, I am beginning Level 2 Trauma Training Intensive with Janina Fisher, PhD. 🙌🏻

Having completed Level 1, I will now deepen my understanding of trauma treatment, somatic therapy, Parts Work, Polyvagal Theory, and Sensorimotor Psychotherapy through this four-month intensive.

Janina Fisher is a widely respected trauma expert, co-developer of Sensorimotor Psychotherapy, and author of Healing the Fragmented Selves of Trauma Survivors. Her work integrates neurobiological research with practical therapeutic approaches, and has guided therapists around the world for over 45 years.

This training strengthens my ability to provide careful, informed, and compassionate care for young adults and families navigating complex trauma. 🫱🏼‍🫲🏼

My commitment is to ensure that every client’s path toward healing is grounded in safety, clarity, and clinical expertise. ❤️‍🩹


In eating disorder care, early signs are often quiet. They can be easy to dismiss, especially when someone is high-funct...
05/19/2026

In eating disorder care, early signs are often quiet. They can be easy to dismiss, especially when someone is high-functioning or in high-achieving mode.

A specialist lens helps look beneath the surface and ask:

What has changed?
What feels less flexible?
What is becoming harder?
What is being avoided?
What is the emotional cost?

You do not need to wait until things are obvious to seek clarity. ❤️‍🩹

Save this if something has felt “off,” even if everything looks okay from the outside.



Many families wait because their young adult is still functioning... keeping up with school, work, or social commitments...
05/18/2026

Many families wait because their young adult is still functioning... keeping up with school, work, or social commitments. Functioning does not always mean well. Subtle patterns of restriction, control, or anxiety around food can be present even when everything looks “normal.”

Early, specialized care helps families understand what’s happening, respond thoughtfully, and prevent escalation without panic or pressure.

More information is available on our website. ❤️‍🩹

When parents hear the word assessment, they often assume it means something is already severe.But an eating disorder ass...
05/14/2026

When parents hear the word assessment, they often assume it means something is already severe.

But an eating disorder assessment is not about rushing into a diagnosis, making assumptions, or blaming anyone.

It is meant to help clarify what is actually happening. 🫱🏼‍🫲🏼

That may include:

Patterns around food and eating
Level of concern or risk
Emotional drivers beneath the behavior
Possible medical concerns
Family context
What type of support may be appropriate

In other words, the goal is not panic.

The goal is understanding. ❤️‍🩹

And often, that clarity is exactly what helps families take a calmer, more thoughtful next step.

Save this if the word “assessment” has felt intimidating.





When food or body image has become emotionally complicated, even a gentle question can feel threatening to a teen or you...
05/12/2026

When food or body image has become emotionally complicated, even a gentle question can feel threatening to a teen or young adult who is already feeling ashamed, exposed, or afraid of losing control.

This does not mean parents should push harder.

But it also does not mean they should dismiss what they are noticing.

The work is often in staying calm, curious, and steady.

Instead of trying to convince them in the moment, you might say:

“I’m not here to argue.”
“I care about you.”
“I’m trying to understand.”
“We don’t have to figure it all out right now.”
"We can consider talking about it"

These responses do not force the conversation. ❤️‍🩹

They keep the door open.

And sometimes, keeping the door open is the most important first step.

Save this if you have been unsure whether to bring the conversation up again.





Address

280 North Bedford Road, Suite 301
Mount Kisco, NY
10549

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+19142410727

Website

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