Velocity Sports Physical Therapy

Home
United States
Mount Pleasant, SC
Velocity Sports Physical Therapy

Call Directions Website Contact the practice

Velocity Sports PT is a cash-based physical therapy and performance clinic based in Mount Pleasant,

09/30/2026

If you’re looking to develop more power in your golf swing, here are 3 exercises we like for building golf-specific strength and power.

1. Kneeling Explosive Chop
Train rotational power and rotate fast.
2. Rotational RDL
Load your back leg internal rotation for a bigger turn and better control.
3. Bulgarian Split Squat Med Ball Slam
Get used to using the power from your legs to throw the med ball into the ground.

Golf performance isn’t just about mobility. You need to be able to produce force, control rotation, and transfer power through the ground.

09/23/2026

Runners!! Mobility doesn’t have to mean 20 minutes of random stretching.

Here are 5 loaded mobility exercises we like to use to improve the qualities runners actually need for running pain-free:

1. Copenhagen dips
2. Loaded 90/90
3. Re**us active release
4. Adductor roll out
5. Side plank + loaded leg raise

The goal isn’t just to “get more flexible.” It’s to build strength and control through the ranges your body needs to run efficiently.

If you’re a runner struggling with pain or just looking to get faster and stay healthy, reach out and we’re happy to help!

09/09/2026

ACL tear → back to soccer in 9 months

Hayden crushed her ACL rehab from start to finish.

Months of rebuilding strength, power, confidence, change of direction, and sport-specific capacity, and now back on the field doing what she loves.

ACL rehab isn’t just about getting cleared. It’s about making sure you’re actually prepared for the demands of your sport.

06/25/2026

We’re excited to officially welcome Dr. Lauren Lingle, PT, DPT, CSCS to the Velocity team!

If you’ve been to the clinic over the past several months, there’s a good chance you’ve already met Lauren! She completed her final clinical internship with us while attending MUSC’s Doctor of Physical Therapy program, and we’re thrilled that she’s now joining us as a full-time physical therapist.

Originally from Richmond, Virginia, Lauren earned her undergraduate degree from Christopher Newport University before completing her DPT at MUSC. She brings extensive experience working with baseball players, runners, and athletes of all levels. As a Certified Strength & Conditioning Specialist (CSCS), she’s passionate about helping athletes recover, perform, and stay healthy through evidence-based rehabilitation, strength training, and nutrition.

Outside of the clinic, you’ll find Lauren running, lifting, surfing, teaching group fitness classes, or enjoying Home Team BBQ.

Lauren’s passion for sports performance, movement, and patient care makes her an incredible addition to our team, and we couldn’t be more excited to have her at Velocity Sports PT!

04/27/2026

Big congrats to our guy for getting drafted in the 1st round this weekend!

04/10/2026

🚨 WE’RE HIRING 🚨

Velocity Sports Physical Therapy is growing, and we’re looking for another Sports Physical Therapist to join our team in Mount Pleasant.

If you’re passionate about working with athletes, value 1-on-1 care, and want to help people not just recover, but come back stronger than before, then this is the place for you.

This is a full time salaried position with benefits including PTO, paid holidays, 401k match, and CEU reimbursement.

At Velocity, we focus on individualized treatment, performance-based rehab, and creating a high-level experience for every athlete we work with.

To apply, send your cover letter and resume to [email protected]

04/09/2026

Sway and slide are two swing characteristics that we see all the time in golfer’s.

It’s the body’s attempt to avoid rotation, and make the golf swing more linear.

95% of the time, improving your hip rotation mobility and control is the most important thing to work on.

Try these movements to help clean up your hip mobility!

03/23/2026

OUR TEAM IS GROWING!

Please welcome Elizabeth Heard to Velocity Sports Physical Therapy!

Elizabeth is joining us as our Patient Experience Coordinator, and she’ll be the one helping make sure everything runs smoothly from the moment you reach out to us.

She’s a former soccer player, a massive UGA football fan (unfortunately), and an overall great person. In her free time she is most likely either with her dog Louie, at the beach with friends, or coaching soccer for South Carolina Surf.

Whether it’s helping you get scheduled, answering questions, or keeping things organized behind the scenes, Elizabeth is here to make your experience at Velocity easy, smooth, and stress-free.

We’re pumped to have her on the team—make sure to say hey when you see her around!

03/17/2026

Struggling to hit the ball far?

You might be swinging with your arms instead of your body.

The best golfers create power by:
➡️ starting the downswing with the hips
➡️ letting the arms fall naturally
➡️ delivering the club with body rotation

When the sequence is right, power feels effortless.

Most golfers have the sequence backwards.

Want a drill to fix it?
Comment DRILL 👇

Address

1320 Stuart Engals Boulevard
Mount Pleasant, SC
29464

Telephone

+18436333242

Website

https://velocitysportspt.org/

Alerts

Be the first to know and let us send you an email when Velocity Sports Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Velocity Sports Physical Therapy:

Want your practice to be the top-listed clinic in Mount Pleasant?