Tai Chi Yoga

Tai Chi Yoga is a blend of tai chi & yoga into a single discipline invented by John Neubauer in 1977. I have taught thousands in the US and Europe.

The combination produces far more health and wellness benefits than either practiced alone.

12/22/2025

HARVARD RESEARCH RE: THE BENEFITS OF TAI CHI:

https://themodernfield.com/harvard-researchers-reveal-the-one-exercise-that-keeps-people-fit-after-60-and-its-not-treadmills-or-swimming/?utm_source=flipboard&utm_content=themodernfield/magazine/Lifestyle,+Health+%26+Fitness+ARVARD RESEARCH RE: TAI CHI:

Harvard research reveals the best exercise for staying fit after 60. It’s not treadmills or swimming — discover the simple activity seniors should try.

12/18/2025

GREAT CHRISTMAS GIFTS: Available on Amazon. Merry Christmas.

12/09/2025

CLASS BEGINNING JAN 6th: You are invited.

12/02/2025

12 PRINCIPLES OF TAI CHI YOGA: over the past 10-12 weeks I have provided short videos of some yoga and tai chi movements; at the request of a number of you. As you use these to put together your own daily routine, please follow these 12 principles to gain the great benefits to your body, mind, and spirit. If you need more help, perhaps my two books on Amazon can help further: THE POWER OF TAI CHI YOGA and THE HOW TO OF TAI CHI YOGA.

Address

Mount Pleasant, UT
84647

Website

http://www.taichiyoga.app/

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