06/13/2026
🌗 Summer Solstice
Yin Yoga Workshop 🧘🏻♀️
Join Tracy Abeles, E-RYT 500 Yoga Teacher, for this extended and specially curated gentle Yin yoga sequence to balance the nervous system and open the energy channels of the body.
The summer solstice is the moment to move more fully into the heart and represents the most receptive opportunity for your heart to shine. It is a powertul time to set intentions, to honor the light within and to reflect on patience and trust.
In this 90 minute Workshop we will focus on the transition of energy from the heavy growth spurt of Spring and wood element to the Fire element of the Summer.
We will begin with nourishing poses that support the liver and gallbladder meridians and then begin to shift to poses that support the heart and chest, encouraging a deeper connection to self love and empowerment.
This practice encourages reflection, surrender and manifestation, while also providing a calming counterpoint to the energetic nature of summer.
🌗 Saturday June 20th 12:00pm - 1:30pm
Member Pricing $25
Non Member Pricing $30