Family Wellness Chiropractic

06/06/2025

I am also a Brain Based Chiropractor trained by Dr. Clint and have the same technology to check you and anyone you know.

01/20/2025

Want to Make Your Brain Work Better?
Here are some some solutions.
Let me know if I can help you: Dr. Antoinette Biegaj 843.856.9466

01/13/2025

Want to Banish Stress For Good? Check out this video.

01/06/2025

Roadblocks to Health

12/30/2024

11/11/2024

Is STRESS robbing you of a great quality of LIFE?
Your Brain Can Fix That!
Relax - Reboot - Strengthen your brain and activate your brain's Peak Potential to Improve your life!

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08/28/2024

National Library of Medicine Research: Chronic pain (= more than 3 months) shows that the cortex of the brain SHRINKS by 11% equivalent of 20 years of aging. Overall, the change in the PRC (prefrontal cortex) due to chronic pain represents a shift towards increased emotional processing AKA Stress!
A pain problem is a brain problem. Lets work together to improve your life by improving your brain! Call today - 843.856.9466

05/22/2024

What if everything you were told about dementia and alzheimer's was FALSE? Watch this video, follow-up with me and together we can save more lives! Yours In Health, Dr. Antoinette Biegaj, Brain Based Chiropractor.

05/02/2024

This week we have talked about the correlation between stress and diabetes.

It’s important to pay attention to how you breathe. When we are stressed we tend to breathe with our chest and shoulders which only further exacerbates the stress.

Here are some breathing techniques to help reduce stress. We challenge you take a few minutes today and try one.

Learn to Evaporate Stress in Less Than a Minute https://ecs.page.link/Q5Rad

05/01/2024

The TRUTH Behind Diabetes https://ecs.page.link/y4dFJ

Many people have been told that diabetes is genetic and nothing can be done to prevent or reverse it. This simply is not true. While genes can play a role a...

04/30/2024

“Stress has been recognized as a risk factor for type 2 diabetes. When an individual is stressed their body responds with the threat response.

The human body undergoes a number of changes; stress hormones are released that increase blood pressure, a surge in blood glucose levels and activates the immune system.

Non-crucial bodily functions such as digestion, growth and repair are slowed to ensure energy is used to fight or flee the threat that is instigating the threat response.

Constant stress can make blood glucose control very difficult, particularly if an individual is unaware of when they are getting stressed.”

Reducing stress levels is crucial to managing and even reversing diabetes along with preventing related diabetes complications such as heart disease, stroke, hypertension and mental health conditions including depression and anxiety.

In addition to practicing stress reduction techniques (which we will share more about this week), chiropractic adjustments can help!

Get adjusted.

Exercise can lower heart disease risk by reducing stress signalling in the brain https://ecs.page.link/6qFrB