Summit Clubhouse

10/21/2026

Mental Health and physical health often go hand in hand. Chronic illness, pain, or substance misuse can impact mental health—and untreated mental health problems can harm physical health. Integrated care is key to healing both.

SAMHSA

10/20/2026

🩺 Happy Medical Assistants Recognition Week! 🩺

Educated. 📚 Equipped. 🩺 Empowered. 💪

October 19–23, 2026, we celebrate Medical Assistants Recognition Week (MARWeek) and recognize the vital role medical assistants play in patient care, supporting health care teams, and strengthening our communities.
At CMHCM, we are proud to have seven medical assistants who make a difference every day through their dedication, compassion, and commitment to those we serve.

Join us in celebrating and thanking our medical assistants for all they do to support the health and well-being of our community!
Thank you to our CMHCM medical assistants for the important work you do!

10/15/2026

💜 Spirit Day | October 15, 2026 💜

Today, we wear purple to show support for LGBTQ+ youth and take a stand against bullying, discrimination and hate.

Spirit Day is observed during National Bullying Prevention Month and reminds us that everyone deserves to feel safe, accepted and supported. For LGBTQ+ youth, experiences of bullying, rejection and isolation can have a significant impact on mental health and emotional well-being.

Creating inclusive, supportive environments can make a difference. A kind word, a safe space, a listening ear and the reassurance that someone cares can help reduce isolation and remind young people that they are valued and they are not alone.

💜 Wear purple.
💜 Speak up against bullying.
💜 Be an ally.
💜 Help create communities where everyone can feel a sense of belonging.

10/15/2026

We 💛 to hear your feedback!

10/14/2026

Everyone feels sad or low, but these feelings usually pass. Depression is different and has severe symptoms that affect how people feel, think, and act. Learn the signs and symptoms of depression, how it is diagnosed, treatments, and ways to get help. https://go.nih.gov/0uqAIBh

10/12/2026

People are voting on mental health across the country in 2026. Your matters. Learn more: vote4mentalhealth.org

10/10/2026

Looking for a way to support yourself on this World Mental Health Day?

💙 Download **Moodfit**, a highly rated mental health app designed to help you reduce stress, track your mood, and build healthier habits. With features like mood journaling, CBT-based exercises, mindfulness, breathwork, and goal tracking, Moodfit helps you better understand how sleep, medication, and daily routines impact your emotional well-being.

The best part? **You can download it FREE** with our exclusive access code!
https://www.getmoodfit.com/create-account-external?prgCode=CMHCM

10/10/2026

10/10/2026

💚 World Mental Health Day | October 10, 2026 💚

Mental health matters—not just today, but every day.

🌎 World Mental Health Day is an opportunity to raise awareness, reduce stigma, and remind one another that mental health is an essential part of overall well-being. It’s also a time to recognize the importance of listening to people with lived experience and ensuring their voices help shape the services and support available in our communities.

At Community Mental Health for Central Michigan, we believe everyone deserves access to compassionate, person-centered support and the opportunity to live a meaningful, fulfilling life.

💚 Today, let’s make mental health a priority:

Check in on someone you care about.
Listen without judgment.
Reach out for support when you need it.
Help create a community where everyone feels seen, heard, and valued.

A little understanding can make a big difference. Together, we can build a more supportive, compassionate community where mental health matters and asking for help is a sign of strength.

10/08/2026

Today (October 8) is National Depression Screening Day 💚

Depression is more than temporary sadness, and taking a quick, confidential screening is a great first step to understand how you've been feeling.

You can take a free, anonymous check-in online https://screening.mhanational.org/screening-tools/depression/

Need immediate support? Call or text 988 to connect with 988 Su***de & Crisis Lifeline