Apex Physical Therapy - Charleston

Apex Physical Therapy - Charleston Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Apex Physical Therapy - Charleston, Physical therapist, 620-M Long Point Road, Mount Pleasant, SC.

06/03/2026

ACL prehab isn’t just about strengthening.

Pre-surgery optimization = better post-surgery outcomes. This athlete is getting the full treatment protocol before ACL reconstruction.

Today’s session:
🎯 Dry needling to release compensatory muscle tension and decrease swelling from injury
⚡ NeuBie direct current to reset dysfunctional movement patterns
💪 Targeted strengthening for surgical prep

Why this matters:
• Reduced post-op complications
• Faster initial recovery
• Better long-term outcomes
• Maintained muscle activation patterns

Going into surgery with optimal tissue quality, movement patterns, and strength gives you the best foundation for comeback.

Don’t wait until after surgery to start your PT journey.

Elbow pain doesn’t have to become chronic. Swipe through to learn the early signs of tennis elbow, proven treatment stra...
05/15/2026

Elbow pain doesn’t have to become chronic.

Swipe through to learn the early signs of tennis elbow, proven treatment strategies, and how physical therapy can help you get back to full function faster.

Get pain free, click the link in our bio to get started with a FREE discovery call.

📍Apex Physical Therapy | Mount Pleasant

Tennis elbow affects way more than tennis players.Repetitive wrist extension - typing, lifting, gripping - overloads you...
05/12/2026

Tennis elbow affects way more than tennis players.

Repetitive wrist extension - typing, lifting, gripping - overloads your lateral epicondyle. That burning pain on the outside of your elbow? Classic lateral epicondylitis.

Prevention is key:

• Eccentric strengthening of extensor tendons
• Progressive loading protocols
• Grip modification techniques
• Movement pattern correction

Essential exercises:

Wrist extensor eccentrics
Banded supination iso
Forearm strengthening progression
Nerve mobilization

Address the issue before it becomes chronic. Most tennis elbow cases respond well to proper strengthening when caught early.

Get assessed and start the right protocol at Apex PT.

04/25/2026

Getting better each week at Apex PT 💪

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620-M Long Point Road
Mount Pleasant, SC
29464

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