Blake Ohlson MD

09/30/2026

Think deep sleep is just for rest? It’s actually when growth hormone peaks to support collagen production and tissue repair. 💤

Read Dr. Blake Ohlson's latest insights on optimizing your recovery through sleep: https://www.doctorohlson.com/blog/sleep-the-overlooked-ingredient-in-regenerative-healing/?bp=54244

When you choose PRP, bone marrow concentrate, or another orthobiologic treatment, you're relying on your body's own ability to repair itself. The injection is only the starting signal. How well your body answers it depends a lot on what happens over the next several weeks, especially at night.

09/25/2026

Considering regenerative medicine for joint or tendon pain? Learn the differences between bone marrow concentrate and fat-based cellular therapies in our latest guide by Dr. Blake Ohlson: https://www.doctorohlson.com/blog/cellular-therapy-charleston-everything-you-need-to-know-about-bone-marrow-and-fat/?bp=53942

When joint pain, tendon injuries, or cartilage problems begin limiting the activities you enjoy, regenerative medicine may offer a treatment option to discuss with an orthopedic specialist. Cellular therapies use biological material collected from your body, including bone marrow or fat tissue, to c...

09/17/2026

Is knee arthritis slowing you down? 🩺 While anti-inflammatories, cortisone, or joint replacement are common discussions, Platelet-Rich Plasma (PRP) therapy offers an effective middle ground—especially for mild to moderate knee osteoarthritis.

PRP uses your body's own concentrated platelets to release natural growth factors, reduce inflammation, and support joint repair—often outlasting traditional cortisone shots.

👉 Read the full article to see if PRP is right for your knees:

If knee arthritis is slowing you down, you've probably been told your options are limited: anti-inflammatories, cortisone shots, or eventually a knee replacement. But there's a middle ground worth understanding—platelet-rich plasma, or PRP.

09/11/2026

On Patriot Day, we remember, reflect, and stand together in unity.

09/07/2026

Happy Labor Day! We hope you and your family enjoy your time off!

08/28/2026

Thank you to K.W. for this wonderful feedback. Providing prompt, expert care and clear answers for our patients and their families is always our top priority. I am incredibly proud of our amazing staff for their daily dedication! 🩺✨

08/22/2026

The Best Leg Strengthening Exercises After Surgery

Strengthening your legs after hip, knee, ankle, or foot surgery is crucial for a successful recovery. Simple exercises like gluteal sets and heel slides can make a difference. These movements, along with a physical therapist's guidance, help restore muscle strength, improve mobility, and prevent com...

08/21/2026

The Best Leg Strengthening Exercises After Surgery.

Strengthening your legs after hip, knee, ankle, or foot surgery is crucial for a successful recovery. Simple exercises like gluteal sets and heel slides can make a difference. These movements, along with a physical therapist's guidance, help restore muscle strength, improve mobility, and prevent com...

08/15/2026

Addressing ACL injuries in women: Expert explains prevention and treatment

The ACL, or anterior cruciate ligament, is located inside the knee and provides stability during movements such as cutting, turning, twisting, and jumping. Deanna Brinks, M.D., a physical medicine and rehabilitation and sports medicine physician at the Mayo Clinic Health System in Mankato, explains....

08/14/2026

Addressing ACL injuries in women: Expert explains prevention and treatment.

The ACL, or anterior cruciate ligament, is located inside the knee and provides stability during movements such as cutting, turning, twisting, and jumping. Deanna Brinks, M.D., a physical medicine and rehabilitation and sports medicine physician at the Mayo Clinic Health System in Mankato, explains....