MindKynd

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MindKynd Compassionate, evidence-based treatments tailored to help you heal and thrive.

Providing integrative mental health care with services like Ketamine therapy, Spravato for Treatment-Resistant Depression, and medicinal cannabis certifications.

🧡 Please join us in welcoming Ashley Hinds, APRN, PMHNP-BC, to MindKYnd!Ashley is a board-certified psychiatric mental h...
10/18/2026

🧡 Please join us in welcoming Ashley Hinds, APRN, PMHNP-BC, to MindKYnd!

Ashley is a board-certified psychiatric mental health nurse practitioner providing compassionate, personalized care for adults and adolescents experiencing anxiety, depression, ADHD, trauma-related concerns, and mood disorders.

Her approach considers the whole person, with treatment tailored to each client’s goals, lifestyle, and values. Through psychiatric evaluation, medication management, supportive therapy, and practical strategies such as mindfulness and lifestyle adjustments, Ashley works collaboratively with clients to develop a plan that fits their needs.

She is committed to creating a welcoming space where your voice is heard, your questions matter, and you play an active role in your care. 🌿

Ashley is now accepting new clients at MindKYnd!

đź“ž Call 859-432-3055 to schedule an appointment with Ashley.

🧡 Meet Jessica McDaniel, APRN, PMHNP-BC — our newest provider at MindKYnd!Jessica is now accepting new patients for psyc...
10/18/2026

🧡 Meet Jessica McDaniel, APRN, PMHNP-BC — our newest provider at MindKYnd!

Jessica is now accepting new patients for psychiatric medication management for children, adolescents, and adults.

Her approach starts with listening. She believes everyone deserves a welcoming space to speak openly, ask questions, and participate in their care. With a compassionate, collaborative approach, Jessica creates individualized treatment plans centered around each person’s needs and goals.

Her message to new patients says it best:
“You don’t have to have everything figured out before you come in. You just have to be willing to start the conversation.”

We’re excited to welcome Jessica to the MindKYnd team and introduce her to our community! ♥️

đź“… Contact MindKYnd at 859-432-3055 to schedule an appointment with Jessica.

Behind the white coat is a human being. And the statistics surrounding physician mental health deserve our attention.On ...
09/17/2026

Behind the white coat is a human being. And the statistics surrounding physician mental health deserve our attention.

On September 17 — National Physician Su***de Awareness Day, consider this:

đź’ś An estimated 300 physicians die by su***de in the United States each year.

đź’ś More than half of physicians report knowing a physician who has considered, attempted, or died by su***de during their career.

đź’ś Recent physician-wellness data cited by the National Physician Su***de Awareness Day campaign found 54% of physicians frequently experience burnout, while nearly half knew a physician who had considered, attempted, or died by su***de.

These numbers represent physicians who spend their careers caring for everyone else—often while working within a culture that has historically made it difficult to acknowledge when they are struggling.

Fear of stigma, concerns about confidentiality, and worries about credentialing or licensure can become barriers to seeking mental-health treatment.

Being a physician does not make someone immune to depression, anxiety, trauma, substance use, burnout, or suicidal thoughts.

The people who care for us deserve to be cared for, too.

Check on your colleagues. Normalize treatment. Protect confidentiality. Create workplaces where asking for help is viewed as responsible—not as weakness.

And to every physician who is struggling: Your career is important. But your life is more important.

If you or someone you know is struggling or in crisis, call or text 988 or chat with the 988 Su***de & Crisis Lifeline.

Healthcare workers spend their careers caring for others—but too often, their own mental health is overlooked. 💜The stat...
09/14/2026

Healthcare workers spend their careers caring for others—but too often, their own mental health is overlooked. 💜

The statistics are sobering. Healthcare professionals experience significant rates of depression, anxiety, burnout, and su***de, while many continue showing up for patients even when they are struggling themselves.

Behind every set of scrubs, lab coat, and badge is a person.

A person who gets overwhelmed.
A person who experiences grief and trauma.
A person who can become depressed or anxious.
A person who may feel burned out, exhausted, or hopeless.
And a person who deserves the same compassion and care they give to everyone else.

We have to move away from a healthcare culture that treats exhaustion as dedication and asking for help as weakness.

Check on your coworkers. Check on the person who is always the strong one. Normalize therapy. Normalize medication when it's needed. Normalize taking time away. And create workplaces where healthcare professionals can say “I'm not okay” without fearing judgment or consequences.

The people who care for us deserve to be cared for, too.

If you or someone you know is struggling, call or text 988 or connect with the 988 Su***de & Crisis Lifeline. You do not have to wait until you're at your breaking point to reach out.

Su***de doesn't affect just one person. It affects everyone you love.đź’śA family. A partner. A child. A parent. A friend. ...
09/10/2026

Su***de doesn't affect just one person. It affects everyone you love.đź’ś

A family. A partner. A child. A parent. A friend. A coworker. An entire community.

On World Su***de Prevention Day, we're helping change the narrative by talking openly about something that is too often met with silence.

One of the most persistent myths is that asking someone about su***de might “put the idea in their head.” -- It doesn't. Asking directly—Are you thinking about su***de?”—can give someone permission to finally say what they've been afraid to say.

You don't need the perfect words.
You don't need to know how to fix everything.
You just need to be willing to ask, listen, stay, and help them connect to support.

And if you're the person struggling, you don't have to wait until you've reached your breaking point to reach out.

đź’ś You matter to more people than you may realize.

Call or text 988 or connect through the 988 Su***de & Crisis Lifeline chat for 24/7 support.

***dePreventionDay ***dePrevention

You don’t have to be suicidal to call 988. 💜🩵That’s an important message behind this year’s 988 Day theme: “988 Reasons:...
09/08/2026

You don’t have to be suicidal to call 988. 💜🩵

That’s an important message behind this year’s 988 Day theme: “988 Reasons: Your reason is reason enough.”

You can call, text, or chat 988 if you’re feeling overwhelmed, anxious, lonely, emotionally exhausted, struggling with substance use, dealing with a difficult situation—or simply having a day when you need someone to talk to.

You do not have to wait until you reach your breaking point to ask for help.

Mental health support isn’t reserved for the worst day of your life. Reaching out earlier can help keep a difficult moment from becoming a crisis.

On September 8, and every day:

đź“ž Call 988
📱 Text 988
đź’¬ Chat with the 988 Su***de & Crisis Lifeline

Whatever brought you to that moment, your reason is reason enough.

Recovery is rarely a straight line. đź’śThere may be good days followed by hard ones. Progress followed by setbacks. Moment...
09/03/2026

Recovery is rarely a straight line. đź’ś

There may be good days followed by hard ones. Progress followed by setbacks. Moments when you feel like you've come so far—and others when it feels like you're right back where you started.

But a setback does not erase your recovery.

One difficult day doesn't erase months of progress.
A return of symptoms doesn't mean treatment has failed.
Needing more support doesn't mean you're going backward.
And in substance-use recovery, a recurrence of use doesn't erase everything you've learned or mean you have to give up.

Recovery is a process, not a test of perfection.

Sometimes progress looks like thriving. Sometimes it looks like recognizing the warning signs sooner, reaching out for help, returning to treatment, using a coping skill, taking your medication, attending the appointment, or simply choosing to try again today.

During National Recovery Month, we're celebrating every version of progress—including the messy, imperfect kind.

🌱 Keep going. Your progress still counts.

September is Su***de Prevention Awareness Month and National Recovery Month—two reminders of something we believe deeply...
09/01/2026

September is Su***de Prevention Awareness Month and National Recovery Month—two reminders of something we believe deeply at MindKYnd:

🩵 Recovery is possible.
đź’ś Su***de is preventable.

Recovery rarely happens in a straight line. There may be setbacks, difficult days, medication changes, relapses, or moments when hope feels very far away. None of those moments mean recovery isn't happening.

And when someone is struggling with suicidal thoughts, talking about it matters. Asking for help matters. Checking on someone matters. Treatment matters.

You don't have to wait until things become unbearable to reach out.

This September, we're choosing to talk openly about mental health, su***de prevention, recovery, and the treatments that can help people find their way forward.

Recovery is real. Hope is real. You matter.

If you or someone you know is experiencing emotional distress or a mental health or substance-use crisis, call or text 988 to connect with the 988 Su***de & Crisis Lifeline. If there is an immediate life-threatening emergency, call 911.

5 years ago, MindKYnd started with a vision: to create a place where people feel seen, supported, and genuinely cared fo...
08/29/2026

5 years ago, MindKYnd started with a vision: to create a place where people feel seen, supported, and genuinely cared for. đź’›

Today, that vision is so much bigger than I ever imagined and it’s because of the people in this picture.

We took some time yesterday to celebrate our team, our growth, and the work we get to do together. Behind every appointment, phone call, therapy session, medication adjustment, crisis navigated, and small victory celebrated is a team of people who truly care about the individuals and communities we serve.

I’m incredibly grateful for every person who has chosen to be part of MindKYnd and helped shape what we’re becoming.

Same mission. An even stronger team. 🌳✨

Here’s to continuing to grow, continuing to challenge what mental healthcare can look like, and continuing to make a difference, one person at a time.

So grateful for this team. 🧡🩵💜

Wondering what Spravato® treatment is really like?Knowing what to expect can help you feel more prepared and confident a...
07/21/2026

Wondering what Spravato® treatment is really like?

Knowing what to expect can help you feel more prepared and confident about taking the next step.

Here's a quick overview of the treatment process at MindKYnd:

🗓 Weeks 1–4: Two treatments per week
🗓 Weeks 5–8: One treatment per week
đź—“ Maintenance: Every 2 weeks (or as recommended by your provider)

Each visit includes:
✔ Administration of Spravato® nasal spray in our office
âś” 2 hours of medical monitoring at each visit
âś” A comfortable treatment environment
âś” Vital sign monitoring before and during treatment
âś” Support from our experienced clinical team throughout your visit

Important to know:
đźš— You must have a responsible adult drive you home after every treatment.
đźš« Do not drive, operate machinery, or make important decisions until the following day after a restful night's sleep.
💊 Spravato® is prescribed after a full clinical evaluation as part of a comprehensive treatment plan.

If you've been living with Treatment-Resistant Depression (TRD) and traditional antidepressants haven't provided enough relief, Spravato® may be an option worth exploring.

Our team is here to answer your questions and determine whether you're a candidate through a comprehensive psychiatric evaluation.

Treatment eligibility is determined following a comprehensive psychiatric evaluation. Individual results vary. Spravato® is FDA-approved for eligible adults with treatment-resistant depression.

đź’™ Hope starts with understanding what comes next.

Address

601 Doe Run Drive Suite 5
Mount Sterling, KY
40353

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 11:30pm
Friday 9am - 5pm

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