Just Breathe Yoga

07/12/2026

Reminder! Yoga in the Park is tomorrow!

Join us tomorrow morning at Rotary Park for a refreshing start to your day. The forecast is looking absolutely perfect, so grab your mat and enjoy moving and breathing together in the beauty of nature.

See you tomorrow on your mat!

07/12/2026

Here is our schedule for the week of July 13–18!

No matter where you are in your wellness journey, our classes are designed to help you meet yourself exactly where you are each day. Together we'll move, breathe, strengthen, stretch, and relax in a welcoming and supportive environment.

Our goal is simple: to help you build the mobility, strength, and balance that make everyday life feel a little easier and a lot more enjoyable.

Come as you are, and leave feeling refreshed, empowered, and nourished. We can't wait to see you on your mat this week!

Here is the link to FitDegree to register for classes:
https://share.fitdegree.com?f=879&co=805

07/08/2026

Class Schedule Update!

Please note that this week's Centered Strength class has been rescheduled to Friday from 7:00–8:00 AM. It will return to its regular time slot on Tuesdays from 7:00–8:00 AM the following week.

If you haven't tried Centered Strength yet, this is the perfect opportunity! This class puts a fun twist on traditional mat Pilates by combining core-focused movements with full-body strength and stability exercises. Together, we'll build strength from the inside out, improve balance, and challenge muscles you may not even know you have!

Come discover your strength; leave feeling energized!

We hope to see you Friday morning!

Here is the link to register:
https://share.fitdegree.com/?share=6a4db66b2d820

07/08/2026

Just 2 chances remain to join us for Yoga in the Park!

Monday, July 13
Monday, August 10

Monday morning's forecast is looking absolutely perfect for an outdoor flow! Start your week by moving your body, breathing deeply, and enjoying the beauty of nature.

06/29/2026

Yoga in the Park is ON!

Our rescheduled Yoga in the Park session, at Rotary Park, will take place tomorrow morning, Monday, June 29, from 7:00–7:45 AM!

Start your week with fresh air, gentle movement, and a peaceful mind. There's no better way to begin your day than connecting with nature and your community.

We can't wait to see you in the park!

Free-will donations are appreciated, with proceeds benefiting the Park District.

06/29/2026

Don't miss our relaxing Full Moon Yoga tomorrow evening!

Celebrate the first full moon of summer under the beautiful Strawberry Moon in Capricorn. This full moon invites us to slow down, look inward, and reflect on what truly brings us joy, purpose, and fulfillment.

We'll move through a gentle, easy flow that is welcoming for all experience levels, followed by time to breathe, reflect, and soak in the calming energy of the full moon.

All are welcome.
Easy flow for every body.
Come connect with yourself, your community, and the magic of the summer moon.

We can't wait to see you on your mat tomorrow!

Easy Flow Yoga -- Full Drink Menu -- Under the Moonlight

06/26/2026

Don't miss these exciting events coming up with Just Breathe! 🌿✨

🧘 Mindfulness at the Brown County Public Library District, Mt. Sterling
📅 Saturday | ⏰ 10:30–11:30 AM
Discover what mindfulness is, explore its many benefits, and create your very own calming jar to take home. It's a fun and relaxing experience for all ages!

🌳 Yoga in the Park
📅 Monday, June 29 | ⏰ 7:00–7:45 AM
Reconnect with nature during this gentle outdoor yoga class. This class is offered by free-will donation, with all proceeds benefiting the Mt. Sterling Park District. Start your week feeling grounded and refreshed!

🌕 Full Moon Yoga at Sportsman's in the Hop Garden
📅 Monday, June 29
🚪 Doors Open: 7:30 PM
🧘 Yoga Begins: 8:00 PM

Celebrate the full moon with an evening of movement, mindfulness, and community in a beautiful outdoor setting. Click the registration link to reserve your spot!
https://www.sportsmanstavern.com/event-details/full-moon-yoga-10?fbclid=IwY2xjawSq3wZleHRuA2FlbQIxMABicmlkETFLSnhlbDlXVWpneURySXhHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmvMo_5jBwPsxgbpS6-LABXeYyd5aAw6xVboCkYLuqAPbh8nU8nXvpr4chUs_aem_D3ldfn9xE5NSPXYs9bDs4w

✨ No matter your age, experience, or ability—these events are for every body. We can't wait to see you on the mat!

06/22/2026

Due to all the rain we've received today and the ground conditions at Rotary Park, we will be postponing Yoga in the Park.

Yoga in the Park has been rescheduled to Monday, June 29, from 7:00–7:45 AM.

We look forward to gathering in nature when conditions are a little drier and safer for everyone. Thank you for your understanding, and we hope to see you next Monday for a peaceful start to the day!

06/16/2026

Thank you to everyone who joined us this morning for some early movement and grounding in nature. It was a beautiful way to start the day.

Missed this week’s class? There’s another opportunity to connect with nature and yourself. Join us for the next Yoga in the Park on Monday, June 22, from 7:00-7:45am.

All levels are welcome. Bring your mat, breathe in the fresh air, and begin your week feeling refreshed and centered.

06/14/2026

Don't forget! Our first Yoga in the Park class is happening Monday, June 15 from 7:00–7:45 AM!

The weather forecast looks amazing, making it the perfect morning to step outside, breathe deeply, and reconnect with nature.

Join us for a gentle start to the week as we move, stretch, and enjoy the beauty of the outdoors. All levels are welcome!

Free-will donations will be accepted, with proceeds benefiting the Park District.

Come return to nature and discover how good it feels to move under the open sky. We can't wait to see you there!