05/28/2026
What if exhaustion is not something you are meant to live in?
Many women become so used to carrying everything, pushing through, staying productive, and caring for others that emotional exhaustion begins to feel normal. But surviving is not the same thing as feeling grounded, connected, and supported.
Grounded & Growing is a restorative healing intensive created for women who are ready to slow down, reconnect with themselves, and experience intentional space for reflection, nervous system support, growth, and healing.
This small group intensive includes guided therapeutic activities, grounding tools, reflection, processing, and supportive connection in a more intimate setting.
π July 24th & 25th
π Birmingham, Alabama
β¨ Half day format
πΏ Lunch and materials included
Learn more or register through our website www.calvertandassociates.com or the link in our bio.
Calvert & Associates Counseling
205-918-6161
402 Office Park Drive, Suite 290, Birmingham, AL 35223
[email protected]