Yoga with Kelly

Yoga with Kelly Born and raised in Greeneville, Tennessee, my husband Bill and I moved back to the mountains from Florida in 2021 to caregive for family.
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Having purchased a property in downtown Mountain City in 2017, we decided to build out the downstairs as living space and the upstairs as a yoga studio (I had a yoga studio in my home in Florida too), so I could continue to teach yoga and provide selfcare and resilience workshops and trainings. I have always worked in the Health & Wellness field, and in 2000 I started attending a yoga class at the

local Recreation Center in Florida. Having been a Group Exercise Instructor since college and an avid athlete (runner, cyclist, hiker), I found yoga to be a wonderful compliment to personal wellness program. I completed my 1000 hour Yoga Teacher Training (YTT) with Southern Institute for Yoga Instructors (SIYS) in 2005 and registered as a 500 E-RYT and YACEP (Continuing Education Provider) with Yoga Alliance. I have studied with many Master Teachers over the years including Betty Larsen & John Charping (my YTT Instructors), Judith Lasater, Karin Stephan, Amrit Desai, Kristine Kaveri Weber and others. My yoga classes are Heart Centered in nature, with a focus on alignment, restoration and nervous system regulation. In addition to teaching yoga part time, and I am also a Certified HeartMath® Trainer and Resilience Coach. My mission it to assist individuals, organizations and communities in evolving to their greatest capacity through healthy, happy, heart-centered living.

AUGUST Yoga Class ScheduleTuesday Morning 10:30am-11:30am Thursday Morning ...
08/02/2026

AUGUST Yoga Class Schedule

Tuesday Morning 10:30am-11:30am

Thursday Morning 10:30am-11:30am

Wednesday Evenings online 6:00pm-7:00pm Click on link below to register for this ONLINE ZOOM CLASS)

https://www.kellyandrewstoday.com/shop-services/heart-centered-yoga-class

Thursday Evening Classes RESUME in September!

$15.00 Drop in Fee (Come and go as you please)

$50.00 Monthly 4 Class Pass
(to be paid at the beginning of each month $12.50/class)

$80.00 Monthly 8 Class Pass
(to be paid at the beginning of the month $10/class)

You may "drop in" at any time. Classes are $15 per session. Feel free to bring your yoga mat. If you do not have one, I have all the supplies you will need for class. Feel free to email me by clicking on second link below with any questions (including location and parking). For more info, click on the link in the comments to go to Yoga with Kelly Andrews website.

Shine bright!
07/19/2026

Shine bright!

Be a light. ♥️ ~ Nanea

JULY Movement Class SchedulesYOGATuesday 10:30AM-11:30amThursday 10:30am-11:30amSMALL GROUP FITNESS (Pre-regist...
07/12/2026

JULY Movement Class Schedules

YOGA
Tuesday 10:30AM-11:30am
Thursday 10:30am-11:30am

SMALL GROUP FITNESS (Pre-registration Required-please DM me)
Tuesday 9:00am-10:00am
Wednesday 9:30am-10:30am

NO YOGA CLASSES next week. . . Monday, July 6- Friday, July 10I am taking a bit of time off to visit friends, relax & re...
07/02/2026

NO YOGA CLASSES next week. . .
Monday, July 6- Friday, July 10

I am taking a bit of time off to visit friends, relax & reboot. I hope your week goes well.

Just a REMINDER, Silent Sit & CommUnity Gathering with Marlies Myoku Cocheret on Tuesday, July 7 from 6:00pm-7:30pm at Yoga with Kelly.

The look from my kitties once they saw the SUITCASE. . . a bit pouty I must say. . . I can't even.

I love this SO MUCH! Happy Week Everyone. I will be OUT OF TOWN Monday, July 6-Friday, July 10 taking some Reboot Time...
07/02/2026

I love this SO MUCH! Happy Week Everyone. I will be OUT OF TOWN Monday, July 6-Friday, July 10 taking some Reboot Time.

I look forward to seeing you back in the Studio the week of July 13th.

The Heart of Presence Silent Sit & CommUnity Gathering with Marlies Cocheret is TUESDAY, July 7 from 6pm-7:30pm at Yoga with Kelly. I hope you will consider attending this beautiful CommUnity Event while I am away.

Namaste, Kelly

Do what you can. ♥️ ~ Nanea

My Tuesday 9:00am Small Group Fitness Class is 3 weeks this month due to starting a bit later in the month. We start o...
07/01/2026

My Tuesday 9:00am Small Group Fitness Class is 3 weeks this month due to starting a bit later in the month. We start on Tuesday, July 14. I have 2 available spots left. :)

If you are looking to find motivation and mindful movement (including balance, agility, cardio and resistance training) with WOMEN interested in staying STRONG after 50, you may want to check this out.

Feel free to click on the link below to see more details and to Register. You can also DM for more info. We would LOVE to have you join us!

July Yoga & Wellness EventsClick on link in comments to see What's Happening in July!
06/23/2026

July Yoga & Wellness Events

Click on link in comments to see What's Happening in July!

❤️☀️❤️☀️❤️☀️❤️☀️❤️☀️❤️☀️❤️
06/20/2026

❤️☀️❤️☀️❤️☀️❤️☀️❤️☀️❤️☀️❤️

The sun’s journey reminds us that every season has its purpose, beauty, and wisdom...

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Mountain City, TN
37683

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