Mountaindale Yoga & Wellness

Mountaindale Yoga & Wellness We are a new yoga & wellness studio in the amazing town of Mountain Dale, New York

07/29/2026

New Bollywood batch starts Monday 8/3 at 7 pm!
Come dance with us!!!

Perfect Sundays start with a Yoga class!!!Sundays 10:45 am Hatha Yoga 12:00 pm Aerial Yoga
07/06/2026

Perfect Sundays start with a Yoga class!!!
Sundays 10:45 am Hatha Yoga
12:00 pm Aerial Yoga

06/25/2026

My crazy Bollywood girls right before we start the dance! Love this so much!!!

Bollywood workshop Monday 6/29 at 7pm. Don't miss this chance!

06/16/2026

You asked and we listened!
Bollywood dance workshop on Monday 6/29 at 7pm
Just one session, no commitment!
Don't miss your chance, we don't do this often!!!

05/31/2026

New Bollywood batch starts tomorrow Monday June 1st at 7 pm!!! 🔥💃🏽🌟

Come fly with us!!! 🪁Aerial YogaMondays 5:45 pmThursdays 6:00 pm Saturdays 11:00 amSundays 12:00 pm
04/16/2026

Come fly with us!!! 🪁
Aerial Yoga
Mondays 5:45 pm
Thursdays 6:00 pm
Saturdays 11:00 am
Sundays 12:00 pm

New schedule starting Monday April 6th! 🙏🏽🌟🙌🏽
04/04/2026

New schedule starting Monday April 6th! 🙏🏽🌟🙌🏽

03/31/2026

New Bollywood batch starts Monday April 6th!
Can't wait to dance with all of you after a long winter break

Address

2 Old Post Hill Road
Mountain Dale, NY
12763

Telephone

+18457988721

Website

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