Ask Dr. Li 美國李氏御方天然保健服務

Ask Dr. Li 美國李氏御方天然保健服務 Welcome to Li Natural Healthcare, we are the experts in Oriental Medicine and natural healing for 6 generations.

54年經驗女中醫的時光秘密｜自然醫美，優雅凍齡✨
我是李醫師Dr. Li，專注女性健康54年，中醫世家傳人，用中醫智慧結合現代醫學幫妳由內而外抗衰老。

🌟 我們的服務：
🚺逆齡保養刮痧課 - 疏通面部經絡，淡化皺紋、提拉緊致
🚺 經絡運動塑形課 - 調理氣血，改善水腫、重塑曲線
👩‍⚕️ 1:1 健康諮詢 / 私診 - 體質分析，個性化調養方案
🌿美國GMP草本保健品 - 古方改良，滋養內在，煥發年輕態

關注我們，讓年齡只是數字，美麗自然綻放！ We provide wellness and anti-aging online courses, personalized health consultation, and premium quality proprietary health products, to best care for your health from the i

nside-out. Li Natural Healthcare was founded in 1823 by the world’s renowned Li’s Family of Traditional Chinese Medicine with the mission of “Healing the World, Caring for Mankind”(濟世活人). For nearly two centuries, Li Natural Healthcare has been trusted by thousands for their healthcare and wellness needs. "To help people is what I do; to treat patients and serve the community is what I was born for. This is my life, and I’m enjoying every moment of it.”

- Dr. Qiangwei Rose Li

08/29/2026

腰背擰轉，舒展腰背、緩解久坐後的緊繃與不適。配合丹田呼吸，激活臟腑，排出濁氣，在伸展身體的同時，也促進消化系統運行。每天花幾分鐘，和Maggie老師一起，讓身體重新找回舒展與活力Twist and stretch your lower back to release tension and ease discomfort from sitting for too long. #李氏御方 #腰背運動

處暑代表炎熱的夏天即將結束、暑氣至此而止。然而，此時氣候往往處於「秋老虎」的發威期，白天高溫悶熱、早晚漸生涼意，且空氣中的濕氣開始轉為秋燥。中醫認為處暑正值「交替過渡」時期，養生的重點在於：祛暑清熱、滋陰潤燥、健脾和胃。適合飲用百合麥門冬潤...
08/23/2026

處暑代表炎熱的夏天即將結束、暑氣至此而止。然而，此時氣候往往處於「秋老虎」的發威期，白天高溫悶熱、早晚漸生涼意，且空氣中的濕氣開始轉為秋燥。中醫認為處暑正值「交替過渡」時期，養生的重點在於：祛暑清熱、滋陰潤燥、健脾和胃。適合飲用百合麥門冬潤燥茶、銀耳百合蓮子羹等。李氏御方祝大家處暑健康。 #處暑 #處暑養生 #處暑節氣

08/23/2026

We are scholars and teachers from a family of medical and martial arts practitioners in Qufu, Shandong Province, specializing in Wudang Kung Fu and traditional medicine. With years of teaching experience, we have helped countless students achieve significant improvements in their physical, mental, and spiritual well-being, leading to better health, a happier mood, and a more fulfilling family life!
# 健康運動！
#《李氏御方》

08/18/2026

2分鐘拉伸練出小蠻腰。開心肺、疏肝氣、去贅肉，和Maggie老師一起練起來吧。2-Minute Side Stretch for a Slimmerd Waist & Better Posture #李氏御方 #拉伸 #瘦腰腹

08/08/2026

👶家裡有成長期孩子…. 孩子挑食怎麽辦？牛奶該不該天天喝? 如何通過飲食幫孩子增强免疫力？青少年叛逆期如何保持身心健康，家庭和睦？ 相信這些問題困惑著許多家庭。

Dr Li和Maggie老師應邀在奧克蘭做公益健康講座，介紹兒童脾胃調理和健康成長之法，食療調養食譜。詳細信息敬請關注Li Natural 博客文！

Dr. Li & Coach Maggie shared Traditional Chinese Wellness Tips for Children’s Healthy Growth at a Charity Seminar in Auckland. Stay tuned for detailed blog coming up!

#李氏御方 #脾胃調理 #小兒推拿 #健康食

07/30/2026

腰挺直了，背變薄了，跟著Maggie老師一起經絡運動改善圓肩駝背，擁有良好體態|Stand Taller. Slim Your Back. Improve Your Posture|3 sets a day|Meridian Exercise:Arm Opening Exercise # #李氏御方 #经络运动

家裡有成長期孩子的長輩們，🧧 福利講座來了！免費公益講座【藥食同源 — 兒童脾胃調理與健康成長】李教授 與Maggie老師 主講📍 LIVE 即時 Zoom Live 現場直播！🌿 FREE Community Health Seminar...
07/24/2026

家裡有成長期孩子的長輩們，🧧 福利講座來了！

免費公益講座【藥食同源 — 兒童脾胃調理與健康成長】
李教授 與Maggie老師 主講
📍 LIVE 即時 Zoom Live 現場直播！

🌿 FREE Community Health Seminar for Parents & Children
- Food as Medicine for Children’s Digestive Wellness

🧒 孩子吃得好、睡得香、長得高，老中醫專家教您做好兒童健康管理！

✨講座亮點✨
認識藥食同源的真正價值，瞭解兒童生長發育與脾胃的關係，如何幫助孩子提升免疫力？
✨現場演示：少兒保健，脊柱增強免疫力的傳家捏脊手法與腹部安撫手法
✨針對兒童成長問題現場互動答疑
✨尤其適合0-16歲孩子家庭參加

⏰ 時間
美国 2026年7月25日（星期六）
PT 3pm - 5pm
ET 6pm - 8pm

紐西蘭 2026年7月26日（星期日）
10:00 AM - 12:00 PM
實體教室地址：
54 Ponsonby Road
Grey Lynn, Auckland

免費註冊🔗：
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/AamdvhJfRYK7ve0lqEEBgA
註冊後，您將會收到Email Zoom 連結
或者，直接在下方留言：“註冊”，Zoom連結將私信給您

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Hosted by Auckland Traditional Chinese Medicine Hospital & Hong Bao Sheng Xinhui Chenpi

👩‍⚕️ GUEST SPEAKERS
🌸Professor Rose Li
President, Auckland Traditional Chinese Medicine Hospital

🌸Coach Maggie
Mother of two, renowned health expert in California, USA. Google's specially appointed Tai Chi Meridian Exercise Instructor. Sharing her experiences in work, parenting, and Meridian Fitness!

🙋 WHAT WILL I LEARN
✅ Improve your child’s digestion, sleep, growth, and immunity
✅ Use Chenpi (aged dried citrus peel) safely in daily family wellness
✅ Learn simple TCM acupressure and massage techniques for children
✅ Enjoy a complimentary tasting of the traditional “Seven Treasures” wellness recipe
✅ Join a live Q&A with Professor Li

Recommended for families with children aged 0–16 years.

📅 USA July 25, 2026（Sat）
🕙PT 3pm - 5pm
🕙ET 6pm - 8pm

NZT July 26, 2026（Sun）
🕙 10:00 AM – 12:00 PM
📍 54 Ponsonby Road, Grey Lynn, Auckland

🎟️ FREE Admission
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/AamdvhJfRYK7ve0lqEEBgA

Or Comment below to receive meeting link

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1049 El Monte Avenue
Mountain View, CA

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