Robert Oh, MD, MPH, CAQSM

07/28/2026

CrossFit Games 2026 in the books! Honored to serve on the Safety Board for the second year. The medical team did great and thankfully no serious injuries. They drill and practice these events for the worst case scenario. They actually saved a life - when a sudden cardiac arrest happened in vendor village. These drills, and quick action and access to an AED saved his life! Amazing!

05/30/2026

Can’t believe I just hit my lifetime PR of power clean and jerk and 195 #.

05/30/2026

Not too shabby - 135 # Power sn**ch!

05/30/2026

What a week of fitness! Murph - 39:02 , PRs in my clean and jerk and power sn**ches.

Feeling good about 14 months from my tear.



**ch
nc.fit

04/29/2026

Fantastic work by Chantal! Recent grad and sports fellow and future faculty at . Truly a star! Now..for publishing. - was great revisiting.

04/26/2026

Two posters on use of for distal clavicle osteolysis and lumbar facet joint arthritis. Proud of these residents from -

02/28/2026

26.1 in the books. I “love” my wall ball… best hour of the day with great peeps!

08/09/2025

Honored to be part of the Safety Advisory Board for the 2025 . We have an amazing team, and it was great working with like-minded people to better the sport of fitness and to protect athletes health while optimizing the conditions for peak performance. Grateful that my family came to enjoy too. What a thrilling 2025 Games! On to 2026. 3.2.1...let's GO!

12/21/2024

This is very encouraging. This study demonstrates that if you have Type 2 Diabetes, you may be able to discontinue your medications and even recover some of your beta cell function!

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new research published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.

12/21/2024

Neat study on CrossFit and Medications (yes they went down). Lots of limitations on this survey study, but helps a bit to validate that CrossFit IS medicine!

https://www.lidsen.com/journals/icm/icm-09-04-066