Back To Action Chiropractic and Massage

Back To Action Chiropractic and Massage Back To Action Chiropractic Center provide safe, gentle and effective chiropractic care; serving the

Chiropractic helps restore normal spinal function, which reduces any nervous system interference, allowing the body to heal itself. Chiropractic adjustments help assist your natural healing abilities. Dr. Jerry Dreessen and Dr. Jason Gilmore have a combined total of 25 years of clinical experience to offer to patients. Their treatments consist of gentle spinal adjustments and rehabilitation techni

ques tailored to your specific needs. The doctors only use the safest, most-proven, up-to-date treatment techniques. In fact, chiropractic is so safe that even children and the elderly can receive their care.

⚡ “Stiff in the Morning? Here’s Why”Waking up stiff isn’t normal—it’s common, but not normal.Possible causes include:🔹 S...
06/04/2026

⚡ “Stiff in the Morning? Here’s Why”
Waking up stiff isn’t normal—it’s common, but not normal.

Possible causes include:
🔹 Spinal compression during sleep
🔹 Muscle tightness buildup
🔹 Poor sleeping posture
🔹 Reduced joint mobility

If it takes you a while to “loosen up,” your body may need realignment support.

At Back to Action Chiropractic, we help restore mobility so your mornings feel better.

Waking up stiff isn’t normal—it’s common, but not normal.Possible causes include:🔹 Spinal compression during sleep🔹 Musc...
05/31/2026

Waking up stiff isn’t normal—it’s common, but not normal.

Possible causes include:
🔹 Spinal compression during sleep
🔹 Muscle tightness buildup
🔹 Poor sleeping posture
🔹 Reduced joint mobility

If it takes you a while to “loosen up,” your body may need realignment support.

At Back to Action Chiropractic, we help restore mobility so your mornings feel better.

Many people assume pain is just part of aging.But often, it’s not age—it’s adaptation.Your body adapts to:🔹 Poor posture...
05/29/2026

Many people assume pain is just part of aging.

But often, it’s not age—it’s adaptation.

Your body adapts to:
🔹 Poor posture
🔹 Old injuries
🔹 Repetitive stress
🔹 Sedentary habits

Over time, these patterns create pain and stiffness.

At Back to Action Chiropractic, we help correct these imbalances so your body can move properly again.

Pain is easier to treat early.If you notice:🔹 Mild stiffness🔹 Occasional discomfort🔹 Limited movement🔹 Recurring tension...
05/28/2026

Pain is easier to treat early.

If you notice:
🔹 Mild stiffness
🔹 Occasional discomfort
🔹 Limited movement
🔹 Recurring tension

It’s time to take action.

At Back to Action Chiropractic, we help prevent small issues from becoming long-term problems.

Rest alone doesn’t always fix the problem.Your body may also need:🔹 Alignment correction🔹 Muscle balance restoration🔹 Mo...
05/26/2026

Rest alone doesn’t always fix the problem.

Your body may also need:
🔹 Alignment correction
🔹 Muscle balance restoration
🔹 Mobility improvement
🔹 Targeted rehabilitation

At Back to Action Chiropractic, we combine therapies to support real healing—not temporary relief.

Not all headaches are caused by stress.Many are linked to:🔹 Neck tension🔹 Spinal misalignment🔹 Poor posture🔹 Nerve irrit...
05/23/2026

Not all headaches are caused by stress.

Many are linked to:
🔹 Neck tension
🔹 Spinal misalignment
🔹 Poor posture
🔹 Nerve irritation

At Back to Action Chiropractic, we focus on correcting the source—not just masking the pain.

Pain after activity is your body’s warning signal.It could be:🔹 Muscle strain🔹 Joint misalignment🔹 Overuse injury🔹 Recov...
05/22/2026

Pain after activity is your body’s warning signal.

It could be:
🔹 Muscle strain
🔹 Joint misalignment
🔹 Overuse injury
🔹 Recovery imbalance

At Back to Action Chiropractic, we help athletes recover safely and perform at their best.

Benefits of care:
✅ Faster recovery
✅ Improved mobility
✅ Injury prevention
✅ Better performance

Poor posture doesn’t just affect how you look—it affects how you feel.Common posture-related issues:🔹 Neck strain🔹 Shoul...
05/20/2026

Poor posture doesn’t just affect how you look—it affects how you feel.

Common posture-related issues:
🔹 Neck strain
🔹 Shoulder tension
🔹 Headaches
🔹 Lower back pain

At Back to Action Chiropractic, we correct alignment and help retrain your posture for long-term improvement.

📞 425-670-2600
🌐 http://backtoaction.com

Poor posture doesn’t just affect how you look—it affects how you feel.Common posture-related issues:🔹 Neck strain🔹 Shoul...
05/17/2026

Poor posture doesn’t just affect how you look—it affects how you feel.

Common posture-related issues:
🔹 Neck strain
🔹 Shoulder tension
🔹 Headaches
🔹 Lower back pain

At Back to Action Chiropractic, we correct alignment and help retrain your posture for long-term improvement.

Not all pain shows up the same way.You may need chiropractic care if you experience:🔹 Stiffness when waking up🔹 Pain aft...
05/16/2026

Not all pain shows up the same way.

You may need chiropractic care if you experience:
🔹 Stiffness when waking up
🔹 Pain after sitting for long periods
🔹 Frequent tension in neck or shoulders
🔹 Reduced mobility or flexibility

Ignoring early signs can lead to long-term issues.

At Back to Action Chiropractic, we help identify problems early and guide your recovery properly.

Address

6603 220th Street SW, Ste 100, Mountlake Terrace
Mountlake Terrace, WA
98043

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 1pm
2pm - 6pm
Friday 9am - 1pm
2pm - 6pm

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