Consena Doula Services

07/23/2026

Postpartum Anxiety: You Are Not Alone 🤍

The postpartum period is a time of incredible change — physically, emotionally, and mentally. While many people talk about postpartum depression, postpartum anxiety is also something many new parents experience.

Postpartum anxiety can look like:
• Constant worrying about your baby’s safety or health
• Feeling like something bad is going to happen
• Racing thoughts that are hard to quiet
• Difficulty sleeping, even when your baby is resting
• Feeling overwhelmed, restless, or unable to relax
• Needing constant reassurance that everything is okay

Having worries as a new parent is normal, but when fear and anxiety begin to take over your daily life, you deserve support.

Please remember: asking for help is not a sign of weakness — it is a sign of strength and love for yourself and your baby. You do not have to walk through this season alone.

As a doula, I believe in supporting families not only through birth, but also through the emotional transition into parenthood. 🤍

If you or someone you love is struggling, reach out to your healthcare provider or a trusted support person. Support is available, and healing is possible.

07/19/2026

🌸 What Happens After You Hire Me as Your Doula? 🌸
Thank you for choosing ConSena Doula Services! I am honored to walk alongside you throughout your pregnancy, birth, and postpartum journey.
Once you book with me, you'll receive a Welcome Packet to help you get started. This packet includes:
• A Welcome Letter
• My Contact Information
• What to Expect When Working With Me
• An Overview of My Doula Services
• Client Intake Form
• Emergency Contact Form
• Doula Service Agreement
• Payment Agreement
• Confidentiality Agreement
• A "Next Steps" Guide explaining what happens after your paperwork is completed.
For local clients:
I will bring your Welcome Packet with me to our first prenatal visit, where we'll complete the forms together. This gives us the opportunity to get to know one another, answer any questions you may have, and begin building a trusting relationship.
For virtual or long-distance clients:
Your Welcome Packet will be emailed to you so you can review and complete the forms before our first meeting. Once you have filled out those forms whether virtually or locally we will then schedule your first prenatal visit!😄

If you have any questions at any time, please don't hesitate to reach out. I'm happy to help!
📧 Email: [email protected]
📞 Phone: (208) 304-5358
📘 Facebook: ConSena Doula Services
📷 Instagram:

I look forward to supporting you every step of the way and helping you feel informed, empowered, and cared for throughout your birth journey. 💗
ConSena Doula Services
Walking with you through pregnancy, birth, and beyond. 🌸 You can message me in messenger with any questions you may have! Thank you so much!

Send a message to learn more

07/19/2026

Exciting news! 👏🏾
I'm excited to share that ConSena Doula Services now has its own dedicated email account! This will make it even easier for us to stay connected throughout your pregnancy, birth, and postpartum journey.
You can now reach me directly at:
[email protected]

07/18/2026

🩷🌸

07/09/2026

If you or you know of someone who is interested in having a Birth Doula attend their birth go check out my page!!! I would love to connect!!
Thank you!

Hello! My name is Jocelene , and I am 24 years old. I am a Birth Doula based in Bonners Ferry, Idaho, and I am happy to travel to surrounding communities to...

06/20/2026

✨ Exciting New Service Announcement ✨

I’m so excited to share that Consena Doula Services is now offering Travel Birth Doula Support! 🌸🌸🌸

In addition to serving families locally, I am now offering to travel throughout Idaho and across the United States to provide compassionate, personalized birth doula support during labor and birth.

As a Birth Doula, my heart is to support families with encouragement, comfort, education, and continuous support during one of the most important moments of their lives. Whether you are local or planning a birth outside my immediate area, I’m honored to now offer travel support for families who feel called to have me by their side on their birth journey.

If you’re interested in learning more about Travel Birth Doula Support, feel free to message me for details on availability, travel arrangements, and pricing. 💕✨

05/25/2026

05/20/2026

My husband Vincent and I met in Zambia about three years ago while doing our practicals together in midwifery. From the moment we met, we connected deeply through our shared passion for helping mothers and babies. What made our bond even more meaningful was discovering that both of our mothers passed away during childbirth.

Because of this painful experience, maternal care is not just a career path for us — it is deeply personal. We both understand the heartbreak and loss that can happen when mothers do not receive the care they need. This has given us a strong passion to serve women, provide compassionate care, and help prevent other families from experiencing the same tragedy we faced.

Vincent is a midwife, and I am a birth doula, which makes our journey even more special. We look forward to one day working side by side, supporting women through pregnancy, labor, birth, and postpartum care together. It feels incredible and meaningful to know that we will be able to combine our experiences, compassion, and skills to care for mothers and babies as a team.

Our shared experiences brought us together and strengthened our desire to make a difference in the lives of mothers and children. We are passionate about maternal health and committed to supporting safe pregnancies, deliveries, and postpartum care for women in need.

04/17/2026

🌸I’m expanding my doula services! Soon I’ll be introducing custom pregnancy handouts, visit templates, and client resources designed to educate, support, and empower families through labor and delivery. These will be provided during prenatal visits and used as practical guides for clients to review and apply throughout their pregnancy journey. Stay tuned. 🌸
These are some ive just created ! I hope you enjoy!
👇🏾

04/16/2026

💮I’ve heard people say doulas take over the partner’s role during birth, but that’s not what we do. A doula doesn’t replace love or connection—we strengthen it.
We support the mother emotionally and physically, while also helping partners feel confident, included, and equipped to support their loved one in a way that feels natural and meaningful.💗