Alive Wellness Studios

10/18/2026

10/16/2026

How do you show up for yourself? We now have two ways to do that on Saturdays! Sanjah teaches a gentle flow class at 9:00am and we have a new full integrated yoga class with Kamna at 10:30am! If you don’t book the class, who will?
John CheReese Anderson

10/14/2026

Feeling overwhelmed by all the world news? Come balance your brain tonight - Wednesday at 5:30pm - 6:45pm - with a yoga class! Janay Boswell Sander has a great Kundalini Yoga class lined up- the meditation is for balancing the negative mind! This week also starts a new 3-month series. Each class stands alone but you will be able to see your own progress through the series as we go! The class is beginner friendly and intermediate yogis will probably also enjoy this class!

10/04/2026

We are delighted to announce a new yoga teacher is joining our staff! Kamna is an experienced teacher. She offers an integrative holistic yoga class, blending breath work, flow of postures, and alignment to provide an energizing and uplifting yoga practice. She will be teaching Wednesdays at 9am and Saturdays at 10:30am starting October 10th! Welcome, Kamna!

10/01/2026

This is your reminder to do what helps you. A mid-week rest and reset! Thursdays at 4:00pm -Restorative Yoga. Then you can go enjoy the Arts Walk at First Thursday downtown!

09/26/2026

Do you want to try some yoga classes with us, but are not sure where to start? Try our new student 2-week unlimited plan for $30!

09/23/2026

What are some of the best ways to feel alive? Yoga! Live Theater! We are thrilled to be supporting this season of Muncie Civic Theatre! This weekend is the opening of the Producers! Are you going?