Hodges Chiropractic

Hodges Chiropractic Providing all your Chiropractic, Massage Therapy, Yoga and Dry Needling services for a healthier life. Our approach is simple. So that’s where we start!

Certified Massage Therapy - Andrea or Donna
30 minutes-$35
60 minutes-$65

Yoga
Monday-6:30PM
Wednesday-5:30PM
$15/class or $50/5 classes

Exercise Class
Saturday - 7:15AM $15/class

Chair Yoga
Monday-10:30AM
$5/class

Personal Training by Mike Casey
By appointment
$45 for 30 minute sessions

Custom Shoe Orthotics
By appointment

We have been delivering quality chiropractic care to the Northwest

Indiana and Chicagoland area since 1995. The goal of Hodges Chiropractic is to help you regain and maintain your optimum health by developing a wellness lifestyle so you can fully enjoy and participate in life. We believe that health is among our most valuable possessions. And while we generally meet people after they’ve lost their health, our commitment is two-fold:

1. Relief Care
When many people seek care in our office they have one goal: relief. During this initial stage of intensive care, we have several obligations:
Uncover the underlying cause of the health problem
Suggest a care plan to produce the fastest results possible
Offer ways patients can participate in their recovery with lifestlye changes and exercise
Explain the value of a properly functioning nervous system

2. Wellness Care
We encourage our patients to achieve and maintain the highest levels of health they can; not just treat symptoms and pain. Our desire is to see our practice members abandon the prevailing sickness care model of health (waiting for symptoms or illness and then taking action), in favor of the more beneficial wellness model. We hope to educate and communicate (like through this website), the value of ongoing chiropractic care. It is easier to stay well than to get well. You’re the Boss
Regardless of your health goals, please understand that it’s your body, your health and your future. Chiropractic works and has for over one hundred years. Our job is to offer you the finest chiropractic care possible, and it’s up to you to decide how much of it you want. Sound interesting? Please contact our office to make an appointment.

Carrying your phone at waist height and looking down at it repeatedly throughout the day creates a cumulative load on th...
06/08/2026

Carrying your phone at waist height and looking down at it repeatedly throughout the day creates a cumulative load on the cervical spine that adds up significantly over time. Most people don't realize how much heavier the head effectively becomes as the neck tilts forward… and the further it tilts, the greater the strain on the muscles and joints supporting it. Raising the screen closer to eye level is one of the simplest adjustments you can make for long-term neck health.

Most people who struggle with recurring neck pain or stiffness never connect it to their spine health. If you have someo...
06/07/2026

Most people who struggle with recurring neck pain or stiffness never connect it to their spine health. If you have someone in your life who has been managing discomfort they assume is just part of getting older, your experience with chiropractic care might be exactly what shifts their thinking. A personal recommendation carries a weight no advertisement ever could.

The nervous system is not just a passive relay for pain signals. It actively regulates how your organs function, how eff...
06/06/2026

The nervous system is not just a passive relay for pain signals. It actively regulates how your organs function, how efficiently you recover, and how well your body coordinates movement. Regular chiropractic care helps reduce interference in the nervous system, which is part of why patients often report improvements that go well beyond the area they originally came in for.

How many times a day do you actually stop to check in with how your body is feeling? Most of us only notice tension once...
06/05/2026

How many times a day do you actually stop to check in with how your body is feeling? Most of us only notice tension once it becomes hard to ignore. Take a moment today and let us know in the comments: where do you carry your stress?

Some people assume they need to be in significant pain before chiropractic care is worth pursuing. In reality, many pati...
06/04/2026

Some people assume they need to be in significant pain before chiropractic care is worth pursuing. In reality, many patients find it most valuable as a preventive tool. Addressing small movement restrictions before they become chronic problems is one of the most practical investments you can make in long-term physical health. We would be happy to talk through what care might look like for you.

Soft tissue work alongside spinal adjustments can make a meaningful difference for patients dealing with persistent musc...
06/03/2026

Soft tissue work alongside spinal adjustments can make a meaningful difference for patients dealing with persistent muscle tension. When the muscles surrounding a joint are tight, they can pull the joint back out of alignment quickly after an adjustment. Combining both approaches gives the body a better chance to hold the improvement. Ask us whether this combination might be right for your situation.

We'd love to see you soon! Reach out to our team today to book a visit. Your spine will thank you!
04/30/2026

We'd love to see you soon! Reach out to our team today to book a visit. Your spine will thank you!

Posture check! If you've been sitting (or standing) for a while, take a moment to straighten your spine. "Like" this pos...
04/29/2026

Posture check! If you've been sitting (or standing) for a while, take a moment to straighten your spine. "Like" this post when you're standing or sitting taller!

Don't let chronic pain be your downfall. We'll help you reclaim your life and turn that same pain into power. Contact ou...
04/28/2026

Don't let chronic pain be your downfall. We'll help you reclaim your life and turn that same pain into power. Contact our team today schedule your visit with us!

Your life is as good as your mindset! What's one thing you're doing to improve your mindset this week?
04/28/2026

Your life is as good as your mindset! What's one thing you're doing to improve your mindset this week?

Address

921 Ridge Road
Munster, IN
46321

Opening Hours

Monday 8am - 11am
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 8am - 12pm
Thursday 2pm - 6pm
Friday 8am - 12pm
Saturday 9am - 11am

Telephone

+12198363052

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