Jeffrey S Staron, MD

06/08/2026

Best Exercises for Acute Pain.

When you have acute pain, it may seem like the last thing you should do is exercise. But depending on the pain, certain movements can be a great idea, provided you get the green light from your doctor.

06/01/2026

8 Types of Shoulder Surgeries.

Shoulder surgeries range from minimally invasive options to open procedures. In some cases, an artificial shoulder replacement is necessary. While surgery involves risk, most people find relief with a successful shoulder procedure.

05/25/2026

What Is Rotator Cuff Pain?

Rotator cuff pain is felt at the front and side of your shoulder and upper arm. It can be caused by tendinitis, tears, or tendinosis and can lead to problems like restricted arm movement.

05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/18/2026

Will knee injections help your osteoarthritis? Here`s what the evidence says.

Knee osteoarthritis is a complex disease that affects the whole joint, including bone, cartilage, ligaments and muscles. When pain persists, many people look for quick, convenient options, such as injections. Clinics offer several types of knee injections. Some are heavily marketed with promises to....

05/10/2026

Happy Mother’s Day!

05/04/2026

How to Treat an MCL Sprain.

MCL injuries frequently occur while participating in sports. They are usually caused by twisting, cutting (making quick directional changes), or bending movements.

04/22/2026

Happy Earth Day!

04/06/2026

How to Tape Your Knee.

ize it when you're active and can give relief from pain. You can choose from many kinds of tapes and taping methods to tape your knees for support. Talk with your doctor or physical therapist about the best option for you.

02/23/2026

Exercising With Knee Pain: Do`s and Don`ts.

Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that t...